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  • by Nicola Boulton September 27, 2022 5 min read

    How Can CBD Help in Improving Your Memory?

    With the advancement of age, the cognitive ability of a person declines. However, poor memory can also be caused by other health conditions affecting brain cells. CBD has been tipped to improve memory and cognitive ability. Read on to discover how CBD helps in improving your memory.

    CBD is used worldwide since it affects the body as a pain reliever and anti-inflammatory agent, improves sleep cycles, and helps relax the mind and the body. Furthermore, CBD is used not only for medical purposes but also for improving skin health. It has different effects on the skin and thus can alleviate skin problems such as acne, eczema, and psoriasis. Although CBD is not certified for medical use by the Food and Drug Administration (FDA), some research suggests that the compound can be used as a natural remedy for various health problems. For example, CBD has been tipped to improve memory and cognitive ability by enhancing the functionality of the endocannabinoid system. Learn more about cbd for back pain

    The Basics of CBD

    CBD is the most known cannabinoid derived from the marijuana and hemp plant. Hemp-derived CBD is legalized because a higher percentage of the plant contains CBD than marijuana, leading to the THC compound. According to Watt & Karl (2017), THC, the most popular compound of marijuana, is known for its psychoactive effect on the user; it alters the user's mental functioning.

    Research shows that CBD may positively affect the brain by improving its functionality. Therefore, the brain can efficiently coordinate various body functions, such as immune health, pain control, and emotional response. However, THC is hallucinogenic to the user, which may cause euphoria and increased anxiety.

    How CBD Works in the Body

    The human body has an endocannabinoid system with various endocannabinoid receptors. This system is responsible for various biological functioning of the body, such as improving the senses and immune system. The cannabinoid receptors are naturally found in the body but can be added to the body by taking cannabinoids. CBD is believed to interact with the receptors by binding with the CB1 and CB2 in the brain and the nervous system.

    CBD and THC have a slight variation in their molecular formulations, giving the real difference. Additionally, CBD has a different effect on the brain, unlike Research has linked THC with mental fog and a reduction in focus and concentration. In contrast, CBD is non-intoxicating and is believed to have the opposite effect on the brain by improving memory.

    How Does CBD Help Improve Your Memory?

    CBD is believed to have a medical and therapeutic effect on the body. Here are some of the properties exhibited by CBD, which can improve brain functioning.

    Neuroprotective Properties

    Neurons play a role in maintaining cognitive functions. According to Patricio et al. (2020), CBD is believed to prevent and protect the neurons from damage which helps in memory improvement. Research shows that CBD can reverse memory loss by increasing connection within the brain cells. Learn more about can you use cbd to treat your allergy problem?


    According to Dawidowicz et al. (2021), CBD has anti-antioxidant properties that protect brain cells from oxidative stress. Oxidation in the body can damage healthy cells in the body and brain. Studies show that CBD can reduce oxidative stress within the body. Furthermore, CBD can reduce the stress on the brain and thus protect the brain cells.

    Reduce the Stress Levels

    Many have experienced stress in their lives before. Stress makes it harder to carry out daily activities. Furthermore, stress impairs the formation of short-term and long-term memories. According to Pamplona et al. (2018), CBD can relax the mind and reduce discomfort, stress, and tension from physical movement.

    Additionally, CBD has a soothing property; it increases focus since it can calm the mind. Therefore, CBD makes it easier to recall different occasions in your life due to better memory.


    According to Pellati et al. (2018), CBD has an anti-inflammatory effect and can reduce internal and external swellings. Inflammation in the brain can happen due to the inability of the brain to clear dead cells, which in turn blocks the neural path. The swellings can vary, and the larger the swelling, the more impact it has on the brain. Inflammation in the brain is linked to mental issues, including memory loss, cognitive decline, autoimmune diseases, and bacterial infections.

    Terpenes and Memory Loss

    Terpenes are organic compounds derived from different plants, including citrus, cannabis, and hemp. They are responsible for the unique taste and fragrances of the plant. Limonene terpenes are among the most known terpenoids in nature. They have been extracted and transformed into essential oils in the market for centuries. Furthermore, they are linked to improving people's health by improving their brain functionality. Citrus oils are known for their ability to relieve and reduce stress because they have soothing properties.

    Other Health Functions of CBD

    Pain Relief

    CBD is known for its ability to relieve different forms of pain. For this reason, CBD is used to treat arthritis and multiple sclerosis. The health conditions are characterized by severe pain. Most pain is accompanied by inflammation, and CBD can reduce and ease the pain by binding with endocannabinoid receptors, leading to the transmission of impulses that alleviate pain and inflammation.

    Improve Sleep

    According to Teitelbaum (2019), CBD can improve sleep and prevent insomnia by triggering the production of higher melatonin levels. Melatonin alerts your brain to fall asleep at night. Higher melatonin levels induce your brain to fall into a deep sleep.

    Poor sleep can affect your daily functioning and productivity. It can be caused by several factors, including pain and mental health disorders such as stress and anxiety. Pain varies from mild to severe; any form of pain hurts and can affect your sleep pattern.


    CBD has different health benefits. Therefore, it is widely spread and used for different reasons, including improving sleep, preventing insomnia, relieving pain, and improving memory. However, less information is known about the short-term and long-term side effects. Research suggests that CBD has different side effects, such as drowsiness, fatigue, diarrhea, and skin irritation. However, the risks differ from one user to the others depending on different factors, including the dosage, concentration, and mode of CBD administration. Before taking CBD for any reason, consider consulting the doctor since CBD can react with other medications.


    Dawidowicz, A. L., Olszowy-Tomczyk, M., & Typek, R. (2021). CBG, CBD, Δ9-THC, CBN, CBGA, CBDA, and Δ9-THCA as antioxidant agents and their intervention abilities in antioxidant action. Fitoterapia152, 104915.

    Pamplona, F. A., Da Silva, L. R., & Coan, A. C. (2018). Potential clinical benefits of CBD-rich cannabis extracts over purified CBD in treatment-resistant epilepsy: observational data meta-analysis. Frontiers in neurology, 759.

    Patricio, F., Morales-Andrade, A. A., Patricio-Martínez, A., & Limón, I. D. (2020). Cannabidiol as a therapeutic target: evidence of its neuroprotective and neuromodulatory function in Parkinson's disease. Frontiers in Pharmacology11, 595635.

    Teitelbaum, J. (2019). A hemp oil, CBD, and marijuana primer: powerful pain, insomnia, and anxiety-relieving tools. Altern. Ther. Health Med25, 21-23

    Überall, M. A. (2020). A review of scientific evidence for THC: CBD oromucosal spray (nabiximols) in chronic pain management. Journal of pain research13, 399.

    Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer's disease. Frontiers in pharmacology8, 20.





    Nicola Boulton
    Nicola Boulton

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