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  • by Nicola Boulton December 27, 2022 6 min read

    How to Use CBD Oil for Pain

    Does CBD oil help with pain? How can I use CBD oil for pain? What is the best dose of CBD for pain?When can I take CBD oil for pain? Which methods are the best ways to take CBD oil for pain?

    Medical conditions or injury can lead to pain, but whichever the cause is, pain is uncomfortable. Your work can be derailed due to pain or even make your medical condition seem worse. A person with chronic pain may develop an addiction to pain medication. The cultivation of industrial hemp has led to a spike in the use of cannabinoids like CBD and CBG. CBD producers claim it has health and wellness properties that can improve conditions like pain. This article explains CBD, how it helps with pain, and how to use CBD oil for pain.

    What is CBD?

    Cannabidiol, CBD, is a cannabis compound extracted from the hemp plant. The hemp plant is rich in CBD and less THC. THC is a controlled compound that causes a high effect and is abundantly found in marijuana. The UK governments allow only hemp-derived products with less than 0.2% THC. CBD is extracted from the hemp plant using solvent extraction or alcohol extraction. The extracted CBD is processed into full-spectrum, broad-spectrum, or isolate CBDs. The full spectrum contains all the hemp plant terpenes and cannabinoids, including THC. The broadspectrum contains all the hemp plant terpenes and cannabinoids except THC. The isolate CBD is pure, and it is available in high concentrations.

    The Endocannabinoid System, Pain, and CBD

    The endocannabinoid system, ECS, is the body’s signaling system. It is alsoresponsible for maintaining balance with the body and other body functions like mood, pain, appetite, and sex. The ECS comprises receptors, neurotransmitters, and enzymes,as Lu & Mackie (2016)noted.The receptors are found on the neurons and body cells. The neurons send signals that are carried by the neurotransmitters to body cells. The enzymes break the neurotransmitters once they complete their mission. According to Guindon &Hohmann (2009),the ECS modulates pain under psychological conditions like how painful we perceive an injury to be. Argueta et al. (2020) concluded that CBD can help relieve pain.

    How to Use CBD Oil for pain

    Dosing CBD Oil for Pain

    Before taking CBD oil for pain, you must know how to dose the CBD oil. Dosing CBD oil is different from taking prescriptions because with CBD oil, you have different potencies, and CBD affects individuals differently. CBD oils have a dropper that is at least 1ml used to administer the CBD oil. You can calculate the amount of CBD in the dropper and each drop. If you have a 750mg 30 ml bottle, every 1ml will have 25mg of CBD. If the total number of drops in the 1ml dropper is 20, each drop will have 1.25mg of CBD/ml.You can also work out your optimal dose by starting with a small dose, like 4 drops, and gradually increasing them as you develop CBD tolerance. You can also ask a doctor to suggest a dose for you.

    How to Administer CBD Oil for Pain

    Topical Method

    The topical method involves using CBD oil in creams or lotions for pain. You apply a given amount to the affected area's skin and massage it for two to three minutes until the oil is completely absorbed. The skin is filled with ECS receptors that will bind with the CBD. According to Rub(2022), the effect of the topical method can be felt after 5-15 minutes and last for at least 6 hours. The CBD enters circulation on a localized skin area.

    Ingestion Method

    You can ingest CBD oil by adding it to meals and drinks like coffee and cocktails. CBD's effect from this method is delayed because it will undergo metabolism before it enters circulation. The ingestion method is the best when dealing with chronic pain because the effect of the ingestion method lasts for at least 8 hours. This method is ineffective when looking for a quick remedy.

    Sublingual Method

    The sublingual method is quite faster compared to the ingestion method. CBD oil does not enter the digestion system because the capillaries in the sublingual layer absorb the CBD into the bloodstream. Holding the CBD oil for at least two minutes increases the amount of CBD absorbed. According to Liu (2019), one can feel its effect after 30 minutes.

    Inhalation Method

    The inhalation method involvesvaporizing the oil into an inhalablevapour. You can use a vaporizer or a vape pen. At least 70% of the inhaled vapour enters circulation. You can feel the effect of CBD after 15 minutes,lasting 45 minutes to an hour. The method is perfect when looking for a quick remedy.

    When to Take CBD Oil for Pain

    There is no designated time to take CBD oil for pain. You can take CBD oil for pain at any time of the day or night. It is best to wait for six to eight hours before taking another dose.If you experience a strong CBD effect after taking CBD oil for the pain,you should limit your dose to evening hours when you are not busy. You should not take CBD oil after taking alcohol or sedating medications because the drugs will create excess drowsiness. Taking CBD oil while pregnant or lactating is not advisable.


    CBD has the potential to help alleviate pain. Knowing how to dose CBD oil for pain will help you to benefit from CBD for pain. The ECS system regulates pain and how we perceive pain. You can calculate the dose ofCBD for pain using its potency, quantity, and dropper volume. You can equally start with a small dose and gradually increase it until you reach a dose where you feel the CBD effect. The methods of taking CBD oil for pain are topical, ingestion, sublingual, and inhalation. The methods determine how soon you will feel the CBD effect. The ingestion and topical methods are slow, while inhalation and sublingual effects are felt sooner. You can take CBD oil for pain at any time of the day or night when you feel the CBD effect wearing off.


    Argueta, D. A., Ventura, C. M., Kiven, S., Sagi, V., & Gupta, K. (2020). A Balanced Approach for Cannabidiol Use in Chronic Pain. Frontiers in pharmacology11, 561.

    Guindon, J., & Hohmann, A. G. (2009). The endocannabinoid system and pain. CNS & neurological disorders drug targets8(6), 403–421.

    Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits and Side Effects.

    Lu, H. C., & Mackie, K. (2016). An Introduction to the Endogenous Cannabinoid System. Biological psychiatry79(7), 516–525.

    Rub, X. C. (2022). Best CBD Creams to Buy (2022) Top-Rated CBD Salves Balms That Work. Sign58.

    What is CBD oil?

    CBD oil is a natural extract from the hemp plant, containing cannabidiol (CBD), which is used to manage various conditions, including pain.

    How does CBD oil help with pain?

    CBD oil interacts with the body’s endocannabinoid system to potentially reduce inflammation and pain perception.

    What types of pain can CBD oil address?

    CBD oil may help with chronic pain, arthritis, muscle pain, and general aches.

    How should I use CBD oil for pain relief?

    Apply CBD oil sublingually by placing a few drops under the tongue, hold it for 60 seconds, and then swallow.

    What dosage of CBD oil is recommended for pain?

    Dosage varies based on individual needs. Start with a small amount and gradually increase until you find relief.

    Are there any side effects of using CBD oil?

    Common side effects may include dizziness, dry mouth, and changes in appetite. Consult a healthcare provider if you experience severe effects.

    How long does it take for CBD oil to work for pain?

    Effects can vary but may be felt within 30 minutes to an hour after consumption.

    Can CBD oil interact with other medications?

    Yes, CBD oil can interact with some medications. Consult with a healthcare professional before using CBD oil if you are on other medications.

    Is CBD oil legal in the UK?

    Yes, CBD oil is legal in the UK as long as it contains less than 0.2% THC and is from a reputable source.

    Can I use CBD oil alongside other pain management treatments?

    Yes, CBD oil can be used in conjunction with other treatments, but it is best to discuss this with your healthcare provider.

    Nicola Boulton
    Nicola Boulton

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