CBD tinctures are not common, like CBD oils, but you can differentiate them from oil using the extraction method, the taste, and the cannabinoid profile. The sublingual method is the best way to take CBD tincture drops for stress. The dropper makes it easier to measure and administer CBD. This article highlights more about CBD tinctures, and how you can use them for stress.
Stress is a common mental health problem that people face today. Mental health issues can become a challenge to your general well-being. They pose a barrier, deterring you from developing yourself. Solutions to such challenges can be the most sought after, and luckily you can quickly get help. Treating stress can be either by medication, therapy, or the use of supplements like CBD for stress. The good news about CBD is that it is not addictive or habit-forming like prescription drugs. You can buy CBD products for stress online from the manufacturer as long as you meet the legal requirements of handling CBD and are 18 years old. Learn more about using CBD tinctures for stress below.
CBD is a compound extracted from cannabis plants, especially the hemp plant. Solvent extraction and alcohol extraction are the main processes used to extract CBD. The crude CBD is filtered, refined, and further processed into full-spectrum, broad-spectrum, and isolate CBD. These formulations are used to make different CBD products like oils, tinctures, gummies, and capsules.
CBD oil Vs. CBD Tinctures
All tinctures are oils, but all oils are not tinctures. This is due to the extraction process used. Oils are extracted using solvent extraction, which uses supercritical CO2, while tinctures are extracted using alcohol extraction. Ethanol is the common alcohol used. Unlike solvent extraction, alcohol extraction preserves all the hemp plant terpenes, giving the final oil product an herbal taste. You can use the taste to distinguish oils and tinctures. Some companies may mask the taste with fruit flavors. According to Raymond et al. (2021), tinctures have a dark green color because of the terpenes. Sometimes companies may interchange these words.
Cause of Stress
Stress can be caused by anything that gives you feelings of tension, either physical or emotional. Stressors can be medical conditions, financial challenges, insomnia, work, and the death of a loved one.
CBD Tinctures Drops for Stress
Stress is associated with low levels of serotonin in the body. According to Moncrieff et .al (2022) serotonin is a neurotransmitter released by the ECS to regulate body functions like mood, sleep, or appetite. According to Xuev & Ickowicz (2021), SSRIs can be described as low serotonin. When serotonin drops, it affects your mood, which leads to depression or stress. CBD is known to bind with the ECS receptors like 5-HT for serotonin. Once CBD binds with 5-HT, it slows down serotonin from breaking down.
How to Take CBD Tinctures
CBD tincture bottle corks usually have droppers that are used for administering. You can also use the dropper to measure your dose. Place a few drops under your tongue to take CBD tinctures and hold for 60 seconds to allow absorption. This way, you take CBD sublingually. You can feel the effect of CBD after 30 minutes. If you are not comfortable with the taste, you can ingest CBD tincture by taking your dose after eating or adding it to meals and drinks like coffee or cocktails. You can take CBD tinctures for stress at any time, but avoid taking CBD products if you are to operate machines like driving.
Side Effects of CBD Tinctures
In addition to their bitter taste, Hazekamp & Grotenhermen (2010) noted that taking CBD tinctures may cause some minute symptoms like dizziness, nausea, vomiting, dry mouth, and diarrhea. In addition, Brown & Winterstein (2019) suggested that CBD interacts with prescription drugs. Tell your doctor if you plan to use CBD with your prescriptions for further guidance.
Are CBD Tinctures Legal?
CBD products are legal if they have a 0.3% THC or less. THC is a compound found in marijuana that induces a high feeling. Most USA states have legalized CBD products. The amount of THC in full-spectrum CBD is 0.3% which is not enough to cause any high feeling or test positive in a drug test. In Europe, CBD is legal in most countries as long as it has 0.3THC or less only Norway restricts CBD to medical use.
Shopping for CBD Tinctures
When shopping for CBD tinctures, you can utilize the certificate of analysis, COA, to your advantage. According to Wakshlag et al. (2020), CBD products should be tested by third-party labs before they are introduced to the market. The third-party lab tests for potency, cannabinoid profile, contaminants, and heavy metals. The COA should give the potency of the CBD, other cannabinoids present in the CBD like THC and CBG, and their percentage. Contaminants and heavy metals must also be tested because the hemp plant is very delicate that it absorbs anything from the soil. Farmers are encouraged to do organic farming and test the soil before planting. The COA is available on the company’s website, and it can be accessed by matching the product batch number and COA’s batch number or by scanning the QR code.
Other Ways to Take CBD for Stress
You can also take CBD for stress by inhalation. Inhalation involves vaping and smoking. You can vape CBD oil; the coil in the vape pen vaporizes the oil. You can also vape hemp plant leaves and buds with the correct vape pen. Smoking hemp plant leaves and bud sis much easier than vaping. The effect of inhaling CBD can be felt after 20 minutes.
The topical method is the least effective when taking CBD for stress, but you can apply CBD oil to your skin. You can feel the effect after 4 hours at least.
CBD tincture drops for stress can be the best remedy because of the easy way of taking it and how quickly you feel the effect. They are packed in a small bottle that take little space. You should be able to distinguish between oils and tinctures because the words are used interchangeably. CBD tinctures are extracted using alcohol which preserves the plant’s terpenes giving the tinctures an earthy or herbal taste. The COA should help you identify a tincture because it will list a cannabinoid profile to show compounds in that tincture which will not be the case for oils. You can also take CBD for stress using the inhalation method.
Brown, J. D., & Winterstein, A. G. (2019). Potential adverse drug events and drug–druginteractions with medical and consumer cannabidiol (CBD) use. Journal of clinical medicine, 8(7), 989.
Hazekamp, A., & Grotenhermen, F. (2010). Review on clinical studies with cannabis and cannabinoids 2005-2009. Cannabinoids, 5(special issue), 1-21.
Moncrieff, J., Cooper, R. E., Stockmann, T., Amendola, S., Hengartner, M. P., & Horowitz, M. A. (2022). The serotonin theory of depression: a systematic umbrella review of the evidence. Molecular psychiatry, 1-14.
Raymond, O., McCarthy, M. J., Baker, J., & Poulsen, H. (2021). Medicinal Cannabis–The Green Fairy Phenomenon. Australian Journal of Chemistry, 74(6), 480-494.
Wakshlag, J. J., Cital, S., Eaton, S. J., Prussin, R., & Hudalla, C. (2020). Cannabinoid, Terpene, and Heavy Metal Analysis of 29 Over-the-Counter Commercial Veterinary Hemp Supplements. Veterinary Medicine: Research and Reports, 11, 45-55.
Xuev, S., & Ickowicz, A. (2021). Serotonin Syndrome in Children and Adolescents Exposed to Selective Serotonin Reuptake Inhibitors–A Review of Literature. Journal of the Canadian Academy of Child and Adolescent Psychiatry, 30(3), 156.
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