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  • by Nicola Boulton September 27, 2022 5 min read

    Benefits of CBD Creams for Your Skin

    CBD creams have taken the skin care industry by storm due to their myriad benefits, especially on dry and damaged skin. The article below delves into CBD creams and how they benefit the skin.

    CBD has grown into a household name in the beauty industry for a while now. However, this is not startling, considering the myriad benefits associated with its use. CBD is an organic compound sourced from the cannabis plant. It contains ingredients that offer stress relief and promote natural beauty. Therefore, CBD-infused products like CBD creams and lotions have been the holy grail of the skin care industry. Even though CBD is yet to undergo extensive research, a ton of users of cannabidiol products claim that it is a safe product to integrate into any skin care regimen.

    Defining CBD Creams

    According to Eskander et al. (2020), CBD creams are products infused with CBD. They are classified under CBD topicals since they are applied directly on the skin for surface-level relief. Often, CBD creams are formulated using equal amounts of water and CBD oil. There are different CBD creams; CBD isolate, broad-spectrum, and full spectrum CBD creams. Each formulation of CBD cream contains varying amounts of CBD, cannabinoids, and THC.

    CBD creams are typically used to ease skin inflammation and pain caused by various factors. They treat an array of skin conditions such as psoriasis, eczema, and rosacea when used topically. Note that CBD creams have a dense consistency which makes them ideal for use on dry skin since dry skin requires adequate moisturizing.

    Benefits of CBD Creams on the Skin

    Soothes Acne Prone Skin

    Skin acne occurs when the hair follicles are clogged with dead cells, oils, germs, and bacteria. Acne symptoms include but are not limited to pimples, whiteheads, and blackheads. Often, dermatologists recommend cleansers, antibiotics, and over-the-counter antibiotics with anti-inflammatory properties to soothe inflamed skin.

    Baral et al. (2020) showed that CBD contains anti-inflammatory ingredients which may help soothe acne-prone skin for better-looking skin.

    Has Anti-aging Properties

    Skin aging is a common phenomenon, especially as persons progress in age. Schmelzer et al. (2012) explained that aging occurs when skin fibers known as elastin are broken down, which causes them to lose their elasticity through sagging and stretching. Using a CBD cream will slow down the signs of skin aging by ensuring that elastin does not fail to snap back after stretching. The various properties in CBD creams make it an ideal product for slowing down aging by tackling free radicals and reducing inflammation to give the skin a youthful and natural look.

    Reduces Itching Caused by Dry Skin

    Dry skin, also known as xeroderma, is a common skin condition characterized by cracking, itching, and skin scaling. Some causative agents for dry skin include poor hydration and dry environmental conditions. Mist (2003) showed that CBD has valuable ingredients which moisturize the skin to reduce the appearance of dry patches. Given that CBD creams have a dense consistency, they are ideal for dry skin since it requires a thick moisturizer to alleviate the dryness.

    May Help with Dermatitis

    According to Peyravian et al. (2022), dermatitis is a skin condition characterized by inflammation. It can appear as a skin rash coupled with itchy and flaky skin. CBD's properties may help to soothe dermatitis, especially atopic dermatitis, which is typically a condition where the skin faces inflammation. Learn more about does cbd moisturizer work for psoriasis?

    Stabilizes Oil Production

    Excessive oil production by the sebaceous glands causes acne. However, CBD cream will stabilize excessive oil production to prevent acne. According to Mist (2003), CBD cream will also ensure the skin is well hydrated, which is also beneficial in oil production. Additionally, drying of the skin can cause overproduction of sebum. Therefore, moisturizing with a CBD cream will soothe dry skin while regulating oil production. Learn more about what is spf?

    How to Use CBD Cream

    According to Giacoppo et al. (2015), using any CBD topical product is easy. One should scoop enough CBD cream and apply it to the targeted spot for perfect results. CBD creams, similar to other topical products, should not be used on broken skin. The procedure of using a CBD cream is a relatively straightforward process. However, using the right amount may be challenging, especially if the user is unsure of the amount of CBD in the CBD cream. When using CBD cream, it is vital to note that one with high amounts of CBD will be more effective than using one with less CBD. When using CBD creams, it is paramount for one to start with the lowest dosage and then slowly increase the dosage based on the desired effects.

    Choosing a CBD Cream

    Before choosing a CBD topical product, one must conduct adequate research to select the right product based on preference and what they hope to achieve from using the product. CBD products are not formulated for the same purpose, which is why different products have varying amounts of CBD. Therefore, individuals must purchase up to standard CBD creams with a quantifiable amount of CBD. Given that CBD does not have a lot of regulations, some manufacturing companies may end up producing products that are not made from pure CBD. Therefore, purchasers must find CBD creams that are made from high-grade CBD. To ascertain the quality of any CBD cream, one should check the COA that shows the product in question is pure and free from contaminants like heavy metals and pesticides.

    To ascertain the authenticity of a CBD product, purchasers should purchase products produced in a Current Good Manufacturing Practice – compliant facility (GGMP) since they manufacture products that are in line with the FDA standards.

    Side Effects of CBD Creams

    Despite it being an organic compound, CBD may have some effects on the body. Most of the products are well tolerated, and the individual gets better after some time. Additionally, CBD creams are not be used with other medications unless a certified health practitioner advises otherwise. Corroon & Phillips (2018) noted that some of the side effects of CBD include;

    • Drowsiness
    • Fatigue
    • Reduced appetite
    • Dry mouth


    CBD creams have revolutionized the skincare market, given their numerous advantages, particularly for dry and damaged skin. In the cosmetic industry, CBD has long since been a household name. Given the countless benefits of using it, this is not shocking. The cannabis plant naturally contains the chemical CBD which has components that relieve tension and enhance natural beauty. As a result, CBD-infused skin care products like lotions and creams have become the industry's holy grail. Although there hasn't been much study done on CBD, many people who have used cannabidiol products say it's safe to use it as part of any skincare routine.


    Baral, P., Bagul, V., & Gajbhiye, S. (2020). Hemp seed oil for skin care (non-drug Cannabis sativa L.): A

    review. World Journal of Pharmaceutical Research, 9(8), 2534-2556.

    Corroon, J., & Phillips, J. A. (2018). A cross-sectional study of cannabidiol users. Cannabis and

    cannabinoid research, 3(1), 152-161.

    Eskander, J. P., Spall, J., Spall, A., Shah, R. V., & Kaye, A. D. (2020). Cannabidiol (CBD) as a treatment of acute and chronic back pain: A case series and literature review. J Opioid Manag, 16(3), 215-8.

    Giacoppo, S., Galuppo, M., Pollastro, F., Grassi, G., Bramanti, P., & Mazzon, E. (2015). A new formulation of cannabidiol in cream shows therapeutic effects in a mouse model of experimental autoimmune encephalomyelitis. DARU Journal of pharmaceutical sciences, 23(1), 1-17.

    Mist, M. H. H. N. (2003). Where Nature & Science Meet Skincare, Haircare, Beauty & Wellness Skincare Products+ Skin Care Techniques Skin Products & Devices. Journal of Pharmacol Exp Ther, 306, 29-34.

    Peyravian, N., Deo, S., Daunert, S., & Jimenez, J. J. (2022). The Anti-Inflammatory Effects of Cannabidiol (CBD) on Acne. Journal of Inflammation Research, 15, 2795.

    Schmelzer, C. E., Jung, M. C., Wohlrab, J., Neubert, R. H., & Heinz, A. (2012). Does human leukocyte elastase degrade intact skin elastin?. The FEBS journal, 279(22), 4191-4200.

    Nicola Boulton
    Nicola Boulton

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