Benefits of CBD for Your Skin - Glow Bar London

September 27, 2022 6 min read

Benefits of CBD for Your Skin

CBD is infused in skin care products because of its medical benefits. Read this article to know more about the benefits of CBD for our skin, what CBD is and how you can use CBD for the skin. You will also know how to buy CBD.

The skin is your body's largest organ and is responsible for one special role – protecting your internal organs. While the skin is meant to protect the internal organs, which tend to be more sensitive than the skin, you should take care of the skin as it needs attention too. Some people who believe in herbal medicine have considered CBD a substance they would like to adopt into their skin care regimen. Since the US removed CBD from the list of controlled substances in the US, CBD has become more popular. Read on to know more about the benefits of CBD for your skin.

Benefits of CBD For Your Skin

Williams et al. (2021) noted that people use CBD to improve their skin. CBD has anecdotally been proven to be beneficial to the skin in the following ways;

As a Moisturizer

CBD has moisturizing properties that help in reducing skin hydration. When the skin is hydrated, it looks dry, and you may be prone to skin conditions such as itchiness and skin cracking which may even trigger eczema. Dry skin may also cause premature skin aging as the skin tends to cause lines and wrinkles to form. Dry skin does not look attractive.

As an Antiseptic

It is normal to have some injuries such as scratches, grazes, and conditions that may leave some slight wounds on your skin, such as acne and pimples, which expose your skin to germs and infections. CBD will help in preventing infections because it acts as an antiseptic.

As a Sebum Regulator

Sebum is a substance produced by the body to keep the skin smooth and glossy. However, when sebum is overproduced, it clogs pores and may cause acne. The skin may also be flaky. CBD is useful in regulating sebum production so that the sebum produced is sufficient and not excess. CBD oil will clean and regulate the sebum and keep the pores clear. Peyravian (2022) suggested that CBD clogs the pores with sebum, causing skin conditions.

As a Pain Reliever and Anti-Inflammatory

CBD is used as a pain reliever and anti-inflammatory as it interferes with how pain signals are transmitted in the body by attaching themselves to endocannabinoids. The pain and inflammation are therefore reduced. This property is important when your skin is undergoing conditions that are causing pain and inflammation. Baswan et al. (2020) stated that CBD is used for inflammations such as eczema, atopic dermatitis, etc.

CBD for Relaxation

A skin condition can cause disorders such as anxiety, stress, depression, and panic attacks, producing a hormone known as serotonin. Passie et al. (2022) suggested that CBD Helps In Alleviating Serotonin; Hence The Person Can Relax.

In Managing Insomnia

Some skin problems and injuries can be so painful and inflamed that the patient cannot sleep. CBD helps eliminate the pain, inflammation, and distress that deny them sleep.

 What Is CBD?

CBD (cannabidiol) is a chemical substance found in hemp and marijuana. Some people assume that hemp and marijuana are the same, but they are not, although they belong to the cannabis family. The difference between hemp and marijuana is based on the amount of THC (tetrahydrocannabinol) that they both have. THC is the chemical compound that makes the user "feel high." When cannabis has 0.3% or less THC, it is known as hemp; if it has more than 0.3 % THC, it is known as marijuana. This explains why many countries have legalized hemp and not marijuana. It is the same reason CBD obtained from hemp is legalized and more available than CBD from marijuana.

How Can You Use CBD for the Skin?

You can use CBD in any form, depending on your needs. For instance, if you want to use it as a pain killer, any form of CBD will work for you. However, if you want CBD for the skin, you can use topicals. You use topicals if you want to use them on localized parts of your body. You could use CBD in other methods such as sublingually, as an edible, and as an inhalant, but for more effectiveness, you should use a CBD product that will target a particular area. The topicals come from lotions, shampoos, toners, conditioners, hail oil, pomade, etc. Any topical you have in mind, as an ordinary product, has its CBD version. As CBD use increases, industries are working towards ensuring that users get the CBD product they desire. Rooney et al.(2020) stated that CBD is fast becoming a popular product in skin care.

How to Buy CBD

Buying good quality is a challenge, especially for first-time CBD users. The CBD market is congested with CBD products, and low-quality CBD products are available as it is unregulated. The following are the tips that will guide you to buying the best quality CBD products;

Seek a Doctor’s Opinion

Seeking a doctor’s opinion is important because the user will know if the CBD is good for use according to their health status. The doctor may also look through the ingredients in the CBD product to confirm that it is good for the patient’s skin condition or use. No one knows the right amount of CBD to use, but a doctor may conclude the best amount. The patient may also get recommendations about the best places to buy CBD.


Once you know your needs and are sure about what you want the CBD product to do for you, make your choice. Know the spectrum you want, the cost, how you want to consume it, the product's bioavailability, and if you want to treat an ailment, find the best CBD for you. You will also research where to buy CBD.

Compare The Prices

Although sometimes the price does not translate to quality, when the cost of the CBD product is too low, it may hint that the product is also of good quality. Pricier CBD products seem to be of better quality than cheaper CBD products. Compare the prices of the CBD products of the same form to make your choice.

Do a Patch Test

The skin is sensitive, and using CBD product that you are allergic to or has ingredients and additives that can harm you, when buying a CBD product for your skin, you should test it. Apply some of it to your palm and wait for a reaction.However if you feel any tingling or itchiness, avoid that product.


CBD continues to be more popular because of its legal status in many countries. More and more people who shunned it in the past are now embracing it for their therapeutic needs. As CBD products are in many forms, people can now choose how they want to consume them than in the past when they could only use it through smoking hence putting off many non-smokers. The CBD has been infused in many products, including skin care products such as CBD cream, which has been used for skin ailments and to improve skin conditions.


Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential Of Cannabidiol (CBD) For Skin Health And Disorders. Clinical, Cosmetic And Investigational Dermatology, 13, 927

Passie, T., Emrich, H. M., Karst, M., Brandt, S. D., & Halpern, J. H. (2012). Mitigation Of Post‐Traumatic Stress Symptoms By Cannabis Resin: A Review Of The Clinical And Neurobiological Evidence. Drug Testing And Analysis, 4(7-8), 649-659.

Peyravian, N., Deo, S., Daunert, S., & Jimenez, J. J. (2022). The Anti-Inflammatory Effects Of Cannabidiol (CBD) On Acne. Journal Of Inflammation Research, 15, 2795.

 Rooney, M., Elbahri, M., Shivers, K., Wilson, C., & Merten Phd, J. W. (2020). Cannabidiol (CBD) Skincare On Instagram.

Williams, C., & Nutbrown, D. L. (2021). A Review Of Research Into The Health Benefits Of Cannabidiol (CBD). The Neighborhood Academy: Pittsburgh, PA, USA.