Is CBD Cream Good for the skin? - Glow Bar London

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  • September 27, 2022 6 min read

    Is CBD Cream Good for the skin?

    CBD can treat various skin ailments. Read this article to know more about the benefits of CBD cream for the skin, how to buy the best CBD for the skin, and the possible side effects of CBD creams.

    CBD is derived from hemp plants. Therefore, the legalization of hemp directly impacted the use, production, and sale of CBD. Hemp was previously shunned as it was classified as a Controlled Substances alongside other hard drugs such as LSD and heroin. Furthermore, some people avoid it because hemp is usually confused with marijuana. However, as more people understood the difference, they were drawn to the benefits of hemp. Since there are many ways to use CBD, industries compete to meet the users' needs by producing various CBD products such as topicals, gummies, capsules, and tinctures. CBD topicals are widely used in the skincare industry, including creams, ointments, salves, and balms. This article will explain more about CBD creams and their benefits for the skin.

    Benefits of the CBD Cream for the Skin

    All the medicinal properties obtained from CBD cream are derived from CBD, which has vitamins, amino acids, fats, and proteins essential for healthy skin. Atalay et al. (2021) stated that CBD has anti-inflammatory properties that relieve inflammation and reduce pain on the skin.

    Since it's a natural product, CBD is considered safe for most users when used properly. Moltke et al. (2021) observed that CBD has healing properties that reduce pain and moisturize the skin. CBD is therefore included in skincare or a beauty regimen to improve the skin's appearance or heal it. The following are the benefits of CBD cream for the skin;

    For Moisturizing the Skin

    The skin moisturizes itself naturally and retains moisture. However, the skin becomes dry if it lacks moisture, and the ability to regain the water is lost through exposure to harsh detergents and weather. CBD cream can restore the lost moisture and retain it. The best results are therefore achieved when CBD cream is used regularly.

    Regulating the Production of Sebum

    Sebum is an oily substance produced by the body to keep the skin glossy. According to Oh et al. (2020), an overproduction of sebum will block the skin pores and cause various skin disorders such as acne and psoriasis. Most inorganic creams worsen the condition, but CBD cream clears the skin without clogging the pores.

    For Relaxation

    CBD cream is not absorbed into the bloodstream but relaxes the user by healing the skin. Brave & L (2019) stated that CBD alleviates various skin conditions, such as eczema. These skin conditions can make the person distressed and feel anxious. Fortunately, CBD offers a viable remedy that heals the skin, thus reducing stress and anxiety.

    As a Skin Antibiotic

    Baswan et al. (2020) referred to CBD as a skin antibiotic. Cracks expose the skin to infections, and CBD cream may come in handy in protecting the user from more severe skin conditions caused by pathogens.                                

    For Managing Insomnia

    Insomnia is managed by treating underlying skin issues. Skin problems can cause the person to have sleepless nights and increases stress and anxiety. Therefore, CBD helps manage insomnia by alleviating underlying skin conditions.

    How to Buy the Best CBD Cream for the Skin

    The CBD market is congested and unregulated; therefore, buying CBD creams for the skin can prove challenging, especially for first-time users. While buying CBD cream, the following are some factors that you should consider;

    Seek the Doctor's Opinion

    CBD is available in various local and online stores, so using it without a doctor's opinion is tempting. It is worth noting that a visit to the doctor is essential because:

    • The doctor will check if your skin is compatible with CBD topicals.
    • The doctor will check the additives and ingredients in the CBD cream. They will also check if the cream has any contaminants that can cause more damage to your skin.
    • The doctor offers better recommendations on where to buy CBD topicals.
    • If you are on any other skin medication, the doctor may check if there may be an interaction between the product and the CBD cream.

    Find out the Company's Reputation

    The company's reputation is essential to the user because it guarantees that the products are of good quality. The following are the qualities of a good company;

    • They have a Certificate of Analysis (COA) to show the details of the contents of the CBD cream. You can access the COA on the company's website, or they can deliver it to you on request.
    • The CBD cream has been thoroughly tested by a third-party laboratory, meaning that they surrendered the cream to an independent laboratory to test and confirm that the details in the COA are accurate.
    • The customer's reviews will hint at whether a company has a good reputation or not. Customer reviews are especially for online users.

    Find out the Potency of the CBD Cream

    Potency refers to the intensity of the CBD product on the body. The amount of CBD determines the potency of a CBD cream. More potent CBD creams are better for chronic skin issues, while milder creams can be used recreationally as a regular skin care product.

    Find out the Type of CBD Cream

    CBD creams are not the same; they are grouped according to their effectiveness into categories known as spectrums. The effectiveness of the CBD cream is determined by the number of chemical components that it has. When it has multiple chemical elements, the user experiences the entourage effect, which means that the chemical compounds present in hemp work harmoniously to enhance CBD's therapeutic effects. Below are the three main types of CBD cream spectrums;

    Full Spectrum CBD Cream

    The full spectrum CBD cream has multiple cannabis elements, including THC (tetrahydrocannabinol). The amount of THC is, however, usually at 0.3%. Furthermore, the user experiences the entourage effect since the cream contains other cannabinoids such as CBG (cannabigerol) and CBN (cannabinol).

    Broad Spectrum CBD Cream

    The broad-spectrum CBD cream has multiple cannabis components, and the user enjoys the entourage effect, but it is not as effective as full-spectrum CBD. It is, therefore, suitable for users who want to experience the entourage effect of CBD cream without the psychoactive effects of THC.

    CBD Isolate Cream

    CBD isolate cream is the purest form of CBD because it only has the CBD element, and the user does not enjoy the entourage effect. The CBD isolate cream is best for first-time CBD users because it is the mildest of the three.

    The Side Effects of CBD Cream

    CBD cream is a natural product and, therefore, safe. However, like any other drug, it may react differently in various people. While an allergy to CBD is probable, most side effects are caused by the contaminants, ingredients, and additives in the CBD cream. These side effects include rashes, itching, inflammation, and a burning feeling.


    The skin may crack for various reasons, such as harsh weather and exposure to various detergents. Furthermore, some illnesses may also result in cracked skin. CBD cream is good for the skin because it possesses nutrients essential for healthy skin growth and healing properties that may benefit cracked hands. Some benefits of the CBD cream for cracked skin are moisturizing and nourishing the skin, sebum moderation, alleviating pain and inflammation, and managing insomnia. When buying CBD cream, you should consider the doctor's opinion, the company's reputation, the potency, and the type of CBD cream. The user must seek medical intervention if the CBD cream's reaction on the skin causes long-term damage.


    Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2020). Antioxidative and anti-inflammatory properties of cannabidiol. Antioxidants, 9(1), 21.

    Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic potential of cannabidiol (CBD) for skin health and disorders. Clinical, cosmetic and investigational dermatology, 13, 927.


    Brave, L. (2019). CBD the Skin, Mind and Body. J Altern Complement Integr Med, 5, 060.

    Moltke, J., & Hindocha, C. (2021). Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. Journal of cannabis research, 3(1), 1-12.

    Oh, Y., Hwang, H. J., Yang, H., Kim, J. H., Park, J. H. Y., Kim, J. E., & Lee, K. W. (2020). Orobol, a derivative of genistein, inhibits heat-killed Propionibacterium acnes-induced inflammation in HaCaT keratinocytes.