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  • by Nicola Boulton August 17, 2022 5 min read

    How CBD Cream Helps Your Skin

    CBD is a chemical compound found in the hemp plant. The plant has various elements besides CBD; terpenes, flavonoids, and THC. The elements differentiate between full-spectrum and broad-spectrum and isolate CBD creams.

    The skin is the largest body organ exposed to high risks. Its environmental exposure makes it vulnerable to various factors, including free radicals and UV rays. However, internal body factors such as inflammation can also affect the skin. Some common diseases caused by inflammation are seborrheic, eczema, psoriasis, and dermatitis. Multiple skin products are trying to solve various topical conditions, although they might be ineffective. The hemp plant has been among the top plants used in various therapeutic trials due to its potential health benefits. Various researchers believe that it has active elements that contain healing properties. The following insight will help you understand the importance of CBD creams on your skin.

    What is CBD?

    Cannabidiol (CBD) is the most dominant chemical compound found in either hemp plant or cannabis sativa. CBD creams entail various elements of the hemp plant, such as terpenes, flavonoids, and tetrahydrocannabinol (THC). There are three types of CBD creams; full-spectrum, broad-spectrum and isolate.

    Full Spectrum

    Full-spectrum CBD topicals are manufactured with all the elements of the hemp plant, including THC. Various researchers have questioned its effectiveness due to tetrahydrocannabinol. According to Fattore et al. (2011), THC has psychoactive side effects that can lead to anxiety and dizziness. The study above also noted that high concentrations would likely show side effects. The 2018 Farm Bill legalizing the production of CBD products restricted THC levels to below 0.3%.

    According to Gallily et al. (2018), THC is a significant chemical compound in hemp CBD products since it contributes to regulating inflammation. The research suggests that THC has anti-inflammatory properties. It is significant in regulating the development of inflammatory skin diseases. According to Komarnytsky et al. (2021), full-spectrum also believes in offering more health benefits than the intended ones due to the entourage effect. The study above noted that the entourage effect is the ability of various elements to work together to provide more therapeutic benefits.

    Broad- Spectrum

    Broad-spectrum CBD creams have all the elements of the hemp plant except THC. Therefore, it is also advantaged to entourage effect like a full spectrum. The absence of THC in full-spectrum CBD creams makes it a suitable alternative for entourage effect since it minimizes THC-related side effects. According to de Assis et al. (2021), broad-spectrum CBD can help deal with external and internal pain. However, consider measurable potency levels to avoid any possible side effects resulting from overdosing. According to Liu Tina (2019), CBD can result in dizziness, anxiety, poor memory, and diarrhea when taken at high concentrations. It also applies to CBD topicals since they are absorbed in the bloodstream.

    Isolate CBD Creams

    Isolate is made of pure CBD. Unlike full-spectrum and broad-spectrum, they are void of terpenes, flavonoids, and THC. Isolate CBD creams are also a suitable alternative to avoid THC-related side effects such as anxiety, dizziness, and a change in appetite. Isolate CBD creams only deliver CBD-related health benefits such as reducing inflammation.

    How Each Element is Important For Your Skin

    CBD has various elements playing unique roles. Each element is effective and vital for your skin as follows;

    Terpenes and Flavonoids

    Terpenes and flavonoids are found in various plants besides hemp and cannabis. They are also found in fruits and vegetables. Due to their therapeutic benefits, terpenes and flavonoids have been used in multiple clinical trials. The skin is exposed to bacteria, which might cause infections that will damage it. According to Wu Shi et al. (2021), terpenes and flavonoids are suitable for treating various skin conditions, including dermatitis. Sher Alam (2009) suggested that terpenes and flavonoids have antibacterial properties suitable for preventing infections.


    THC seems a major concern to researchers trying to determine the effectiveness of CBD products, although it is an effective element. However, it can only be effective when used considerably to avoid potential side effects. Martins et al. (2022) noted that THC has anti-inflammatory properties that make it suitable for regulating inflammatory diseases such as eczema and seborrheic. However, broad-spectrum and isolate CBD creams might work best if you wish to avoid the potential side effects of THC. THC levels in CBD creams might be below 0.3%, although they might impact beginners since their body is yet to adapt. Therefore, Kees et al.(2020) advised that novices should use as low as 5mg of CBD cream as they adjust the potencies gradually, monitoring the possible side effects.


    CBD is the most dominant element found in cannabis and hemp plant. It is associated with multiple health benefits, including addressing skin conditions. The skin is exposed to harsh UV rays are free radicals that penetrate keratinocytes (cells protecting the skin), destroying them due to premature aging, cataracts, and other eye damage. Free radicals and UV rays can also result in skin cancer. According to Peyravian Nadia et al. (2022), CBD has antioxidant properties protecting your skin from UV light and free radicals.

    Key Factors

    A person should consider various considerations before using CBD creams for maximum effect. Various manufacturers blend different elements in their CBD creams to improve their effectiveness. These elements should be relevant and preferably organic. Avoid brands using artificial elements for manufacturing creams since they are likely to be contaminated. Consider CBD creams with MCT oil, arnica, Vitamin C, and A, among other elements.

    Confirm whether your CBD cream has lab results for quality affirmation. The results should be from an independent IOS-certified lab to avoid being misinformed. Most people prefer private labs since public ones are likely to give the wrong result due to the traffic. Confirm the potency levels to avoid overdosing unknowingly. Also, the purity levels are important to minimize using contaminated products that can result in skin irritation. '


    CBD creams can only be effective if they are high quality and applied appropriately. The best way to benefit from active ingredients from the hemp plant, such as terpenes, flavonoids, and CBD, is through exfoliation before application. It allows penetration of active ingredients to the deepest layer of your skin, giving maximum effect. However, use considerable potency levels to avoid any possible side effects. Broad-spectrum CBD creams are recommended since they offer more than skin benefits without any potential side effects caused by THC. Consider using the correct dosage of CBD if you are a novice to avoid adverse side effects like nausea and dizziness.


    Fattore, L., & Fratta, W. (2011). Beyond THC: The New Generation Of Cannabinoid Designer Drugs. Frontiers In Behavioral Neuroscience, 5,

    Gallily, R., Yekhtin, Z., & Hanuš, L. O. (2018). The Anti-Inflammatory Properties Of Terpenoids From Cannabis. Cannabis And Cannabinoid Research, 3(1), 282-290.

    Kees, J., Fitzgerald, P., Dorsey, J. D., & Hill, R. P. (2020). Evidence-Based Cannabis Policy: A Framework To Guide Marketing And Public Policy Research. Journal Of Public Policy & Marketing, 39(1), 76-92.

    Komarnytsky, S., Rathinasabapathy, T., Wagner, C., Metzger, B., Carlisle, C., Panda, C., ... & Varadharaj, S. (2021). Endocannabinoid System And Its Regulation By Polyunsaturated Fatty Acids And Full-Spectrum Hemp Oils. International Journal Of Molecular Sciences, 22(11), 5479.

    Liu, T. (2019). What Is CBD Oil? Learn The Facts: Uses, Benefits, And Side Effects.

    Martins, A. M., Gomes, A. L., Vilas Boas, I., Marto, J., & Ribeiro, H. M. (2022). Cannabis-Based Products For The Treatment Of Skin Inflammatory Diseases: A Timely Review. Pharmaceuticals, 15(2), 210.

    Sher, A. (2009). Antimicrobial Activity Of Natural Products From Medicinal Plants. Gomal Journal Of Medical Sciences, 7(1).

    Wu, S., Pang, Y., He, Y., Zhang, X., Peng, L., Guo, J., & Zeng, J. (2021). A Comprehensive Review Of Natural Products Against Atopic Dermatitis: Flavonoids, Alkaloids, Terpenes, Glycosides, And Other Compounds. Biomedicine & Pharmacotherapy, 140, 111741.

    Nicola Boulton
    Nicola Boulton

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