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  • by Nicola Boulton August 26, 2022 6 min read

    CBD for Skincare This Summer

    Did you know that you must protect your skin during the warmer season? Fortunately, CBD improves skin health, making it more appealing. This article explores how CBD can improve your skin. It will also explore CBD's beneficial properties and other medical qualities that improve overall skin.

    Environmental factors such as extreme heat may cause skin conditions such as acne and eczema, resulting in fungal skin infections and extra oily skin. As temperatures continue rising, purchasing skin products that protect your skin from extremely high temperatures is advisable.

    With the rise in skincare products, it is more confusing for consumers to determine the best products. However, CBD products are an affordable, high-quality alternative that improves skin health. These products contain natural ingredients that are healthy for your skin.

    Summer vs. Your Skin

    Summer can be advantageous and adversarial in different ways. Sunlight helps in the synthesis of vitamin D, which strengthens the bones. However, extreme sunlight can be disadvantageous to the skin

    You may love being outdoors as your body will feel peaceful and calm. However, the high temperatures cause acne breakouts, dry skin, folliculitis, and sunburn.

    Your body has sebaceous glands that secret sebum that protects the skin from infections. However, excess sebum leads to oily skin and acne. De Assis et al. (2021) suggested that extreme sunlight levels radiate ultraviolet light that damages the skin cells, thus causing skin cancer, premature aging, and eye damage. Some people prefer staying indoors to avoid too much sunlight, but staying inside for too long weakens your physical and mental health. There are various techniques you can use to protect your skin from damage. Furthermore, there are so many products that will keep your skin protected. Still, CBD is excellent due to its anti-aging, anti-inflammatory, and anti-bacterial effects. Learn more about does cbd eye cream work?

    CBD: Your Skincare Solution

     CBD prevents Acne Breakouts

     Endly & Miller (2017) suggested that the skin pores allow oil and sweat to escape through the skin efficiently. The oil is produced by the sebum and helps moisturize the skin. However, dust and oil clog skin pores, leading to acne. CBD is a powerful solution that stops the overproduction of sebum, thus reducing acne.

    According to Scheau et al. (2020), CBD targets TRPV1 receptors as they respond to CBD effects in sebum secretion. CBD also targets the A2A receptors to exert inflammatory properties, reducing skin damage. Learn more about does cbd help dry hands?

     CBD Relieves Dry Skin

    CBD has antioxidant properties that nourish dry skin. You can either use CBD in the form of topicals or oil and apply it to your skin. CBD improves skin hydration and nourishes and soothes the skin. Consistent and correct use of CBD protects your skin from dehydration and minimizes skin breakouts.

    CBD Treats Wrinkles and Alleviates Aging

    During summer, people with lighter skin are at higher risk of skin damage than those with darker skin. This is because people with lighter skin have lesser melanin amounts that would protect their skin from the harsh effects of UV rays from the sun. The ultraviolet rays expose unstable molecules, resulting in wrinkling and fine lines that accelerate aging. CBD has antioxidant properties that protect the skin from oxidative stress, reducing the appearance of fine lines and wrinkles. Furthermore, CBD's anti-inflammatory properties help repair the skin, making it looker smoother and supple.

    Sensitive Skin

    People with hyperpigmentation or significantly lesser amounts of melanin are known to have more sensitive skin. Therefore, high amounts of sunlight lead to itchy skin and the development of red spots. CBD's anti-inflammatory properties reduce skin inflammation, thus reducing itching and redness.

    Improving Sleep Quality

    Excess amounts of sunlight can be damaging to the skin. It causes skin inflammation, the development of red spots, and skin dehydration. Therefore, the skin needs to renew its cells and rejuvenate itself.

    During deep sleep, the body can relax, improving circulation. Therefore, deep sleep helps remove toxins from the body that damage the skin and other body tissues. Furthermore, the skin can repair itself, which leads to improved skin firmness and hydration. According to Kesner & Lovinger, (2020), decreased melatonin is associated with insomnia since the melatonin hormone is responsible for triggering the brain to fall asleep at night. CBD solves sleep difficulties by triggering the production of higher melatonin levels.

    It is worth noting that most people have higher anxiety levels during the summer. High temperatures are associated with physiological changes such as a high heart rate, low blood pressure, reduced blood flow, and increased blood sugar. CBD has anxiolytic properties that help you manage anxiety and stress, thus giving you a good night's sleep.

    Ways to Incorporate CBD into Your Daily Skincare Routine


     The first rule is to wash your face twice a day using CBD oil. CBD oil has several benefits, such as moisturizing the skin, relieving irritation, reducing aging symptoms, and soothing the skin. Wash your face in the morning and at night before bedtime. Cleansing your face removes the sweat, oils, and germs clamped on your face. Apply a few drops of CBD oil to your skin, massage, and rinse.


    The second rule is to hydrate skin to ensure your skin is well moisturized. CBD topicals have anti-inflammatory properties that relieve itching and irritation. The topicals include CBD creams, body baths, lotions, salves, and balms, making the skin feel smoother and supple. They can be used after a warm bath.

    Consistency is important in ensuring that your skin stays refreshed and radiant. Note that skin dehydration causes wrinkles and accelerates skin aging. Therefore, hydrate your skin to keep it moisturized and prevent the formation of fine lines and wrinkles.


    The third rule is protecting your skin from the harsh effects of ultraviolet rays. These rays are stronger during the summer and cause fine lines and wrinkles that accelerate skin aging. Ensure you apply CBD serum to your skin and let the serum be absorbed slowly.

    Once absorbed, the CBD serum will soothe the skin, and alleviate fine lines, thus protecting your skin from damage.

    Type of CBD Skincare products

    There are various types of CBD skincare products. For example, full-spectrum CBD products are made using all compounds of the cannabis plant. Moreover, broad-spectrum products are made using all compounds except THC. Finally, CBD isolate products only contain CBD since all other cannabinoids are absent from it.

    Full spectrum and broad-spectrum CBD exhibit the "entourage effect." This is a phenomenon in which the chemical compounds present in hemp work synergically to enhance CBD's therapeutic effects. For example, terpenes contain anti-fungal and anti-inflammatory properties that control sebum production and act as a barrier to the harsh effects of UV rays. Amino acids work as antioxidants that protect the skin from damage. Fatty acids are good for skin hydration, preventing acne, and making skin feel smooth.


     Adding CBD into your skincare routine protects the skin from damage caused by excess amounts of sunlight, which causes premature aging, dryness, acne, and other skin breakouts. Therefore, you should protect your skin from damage using natural products such as CBD, which has various therapeutic properties.

    Several skincare products contain non-organic ingredients and are infused with chemicals that are harmful to your skin. Your skincare regimen should contain natural ingredients to ensure maximum protection.

    CBD is a natural compound that has a wide range of therapeutic benefits. It has fatty acids, anti-inflammatory properties, and antioxidants that keep your skin healthy. These properties protect your skin from environmental pollutants, control sebum production, and moisturize your skin. Consider incorporating CBD into your beauty routine and enjoy the benefits.


    Endly, D. C., & Miller, R. A. (2017). Oily skin: a review of treatment options. The Journal of clinical and aesthetic dermatology, 10(8), 49.

    Kesner, A. J., & Lovinger, D. M. (2020). Cannabinoids, endocannabinoids and sleep. Frontiers in molecular neuroscience, 13, 125.

    Scheau, C., Badarau, I. A., Mihai, L. G., Scheau, A. E., Costache, D. O., Constantin, C., ... & Caruntu, A. (2020). Cannabinoids in the pathophysiology of skin inflammation. Molecules, 25(3), 652.

    de Assis, L. V. M., Tonolli, P. N., Moraes, M. N., Baptista, M. S., & de Lauro Castrucci, A. M. (2021). How does the skin sense sunlight? An integrative view of light sensing molecules. Journal of Photochemistry and Photobiology C: Photochemistry Reviews, 47, 100403.

    Nicola Boulton
    Nicola Boulton

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