The Benefits of Grape Seed Extract To Your Skincare Routine
What is your skincare routine? Do you have a holy grail? Are you looking for a secret ingredient to add to your skincare routine? Read this article for more information on the benefits of grape seed extracts to your skincare routine.
The beauty industry understands the benefits of grape seed extract. Therefore, they are now incorporating it into products. If you take grapes, you may wonder how effective their bitter-tasting seeds can be. Are there any benefits you can expect? Read on to determine what it is and the benefits it can give you once you incorporate it into your skincare routine.
What Is Grape Seed Extract?
This is a dietary supplement you get from grape seeds. According to Kumar et al. (2013), grape seeds naturally contain antioxidants such as flavonoids. Therefore, they can help protect against infections, inflammation, and oxidative stress. Grape seed extract, GSE, has been used as a herbal remedy since ancient times, thanks to its unique healing properties. After civilization, it was introduced to the beauty and medical sector. This is a powerful ingredient you should add to your skincare routine.
Benefits of Grape Seed Extract to Your Skin
The following are some of the benefits you can get when you add grape seed extract to your skincare routine;
It May Improve Your Skin Appearance
Good-looking, smooth and supple skin is flex in an era when people struggle with acne, blackheads, or the signs of aging. As you age, your skin's appearance changes. You may develop wrinkles and lines. Thankfully, Costa et al. (2011) suggested that grape seed extract can help improve the appearance of your skin.
If you have hit this point, you may try grape seed extract. One hundred and ten healthy skins were observed. The results were positive and quite promising. These individuals applied a cream containing 2% grape seed extract. Their skin appearance improved. Moreover, it enhanced the production of sebum and their skin elasticity, reducing the signs of aging.
Therefore, if you are worried about the signs of aging, too much sebum that can result in acne, you can buy a cream or balm infused with grape seed extract and then apply it to your skin.
Helps Protect the Skin Against Damage by the Sun
Exposure to sunlight is one of the causes of skin problems. It can damage your cells. Thankfully, grape seed extract has been found to protect against UV radiation. This is linked to its antioxidant properties. So you can apply it to your skin so that you don't have to worry about pigment changes even when exposed to the sun.
Therefore, grape seed extract is a ticket to protecting your skin even when exposed to harsh conditions. However, don't throw away your sunscreen yet. It would help if you had that extra support against dangerous UV light.
It Has Antioxidant Properties
Grape seed extract contains powerful antioxidants. It is estimated to be 20 times that of Vitamin E and 50 times that of vitamin C. Since the GSE is rich in antioxidants, you can expect numerous health benefits. For instance, these antioxidants are responsible for fighting free radicals and the harmful effects they might bring.
It Can Even Out Skin Tone
Grape skin extract in beauty products can help you have an even skin tone. Rather than wonder how to address the unevenness in your skin tone, why not buy a skincare and beauty product with this ingredient? Importantly, you should be consistent in its use to experience this benefit.
Can Help Treat Acne
If your skin is prone to acne, you may be seeking a solution. After all, who wants to go through the low self-esteem you may have from a skin that constantly experiences acne outbreaks? Grape seed extract contains antioxidants that can help. It is great for fighting acne, as suggested by Sotiropoulou et al. (2012). Moreover, it contains microbial properties that can benefit your acne-prone skin.
Helps Make The Skin More Elastic
As you age, your skin slowly loses its elasticity. The youthful glow fades with time, and the skin can begin to sag. So, what do you do to enhance the elasticity? Grape seed extract can be of great help. It can increase cell turnover to enhance skin elasticity, giving you healthy skin.
It May Hasten Wound Healing
There are animal studies already conducted to determine the effects of grape seed extract on wound healing. The results were positive and promising. Moreover, human studies also bring some hope. The researchers link this to grape seed extract's ability to enhance the growth factors in your skin.
According to Hemmati et al. (2015), grape seed extract is great for faster wound healing. Therefore, with the evidence from animal and human studies, you can add grapefruit extract to your skincare routine for quick wound healing.
Generally, you can safely use grape seed extract in creams, balms, and lotions. With such topical application, there are reduced chances of risks as it doesn't get to your bloodstream. On the other hand, many taking the supplements can consume dosages of 300 to 800mg daily for 2 to 4 months with no reported side effects.
If you are taking the grape seed extract supplements, it is best to first talk to your doctor to help determine whether it is safe. Importantly, it is recommended for pregnant and breastfeeding mothers to avoid the supplements. The research on its effects on them is still insufficient. Also, it may interact with blood pressure medications and blood thinners.
A grape seed extract has properties that the beauty and medical industries highly appreciate. The good news is that three research studies are already done with promising results. As mentioned in this article, GSE can help you with its many antioxidants, giving your skin the protection it needs against free radicals. Moreover, grape seed extract can help enhance your skin's elasticity as you age, protect you against the dangers of UV radiation, and may even quicken the wound healing process. Besides, there are no adverse side effects reported yet by users of this ingredient. Therefore, why not incorporate grape seed extract into your skincare routine for these amazing benefits?
Costa, A., Pegas Pereira, E. S., & Fávaro, R. (2011). Treating cutaneous photoaging in women with an oral supplement based on marine protein, concentrated acerola, grape seed extract and tomato extract, for 360 days. Surg Cosmet Dermatol, 3(4), 302-311.
Hemmati, A. A., Houshmand, G., Moosavi, Z. B., Bahadoram, M., & Maram, N. S. (2015). The topical effect of grape seed extract 2% cream on surgery wound healing. Global journal of health science, 7(3), 52.
Kumar, P., Kumar, S., Tripathi, M. K., Mehta, N., Ranjan, R., Bhat, Z. F., & Singh, P. K. (2013). Flavonoids in the development of functional meat products: A review. Veterinary World, 6(8).
Sotiropoulou, E. I., Varelas, V., Liouni, M., & Nerantzis, E. T. (2012). Grape seed oil: From a winery waste to a value added cosmetic product-a review. Edible Med. Non-Med. Plants, 2, 867-878.
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