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  • by Nicola Boulton August 30, 2022 5 min read

    The Wonders of a CBD Massage

    Read this article and discover how CBD massage gives your relaxation and calmness. The article will detail how CBD interacts with the body receptors to relax the body. This article aims to inform you that there is nothing to relax the body after a tiring day than a CBD oil massage. Learn about CBD massage and how to incorporate it into a self-care routine.

    A massage is a form of treatment that provides the body with calmness, relaxation, and overall well-being. Massage has a healing power in improving blood circulation, relieving aches and pains, enhancing energy, relieving stress, and other benefits. Massage is good for your health, but massage with CBD is more effective. There’s no need to visit a spa to relax the body; incorporating CBD into a self-care routine will let you enjoy the multifaceted benefits. CBD oil is a new massage to relax the muscles and relieve pain. It is a natural alternative with natural CBD and carrier oil applied on the skin to soothe the body and promote peace of mind.

    What Is CBD Oil Massage?

    CBD oil is a liquid substance made using CBD, a natural compound from the cannabis plant. According to Martínez et al. (2020), CBD compound is not-psychoactive, meaning that when CBD oil enters the bloodstream, it will not affect the brain. CBD oil is a massage therapy for its relaxing and calming effects. To use CBD oil for massage, squeeze the oil in your hands and apply it to the skin in circular motions. There is a different type of CBD oil for massage. The first CBD oil full spectrum. The oil contains CBD and other cannabinoids from the cannabis plant. The oil is powerful because different compounds with different therapeutic benefits are combined. The full spectrum is good for skin health. It will help with skin conditions like psoriasis and eliminate wrinkles and signs of aging. The second type is broad-spectrum CBD oil. The oil contains all compounds from the cannabis plant, CBD being the main ingredient. However, THC is removed during the extraction process. The third type of CBD oil for massage is CBD isolate. The oil is made using only one compound, CBD. All other compounds are removed to ensure the oil is 100% pure. Thus, when talking about CBD oil for massage, keep these terms in mind so that when buying the oil, you can understand the difference and buy a suitable oil. CBD oils have an earthy smell. It is also thick and murky, allowing it to get absorbed easily into the skin.

    How Does CBD Oil Massage Work?

    Turcotte et al. (2016) showed that CBD oil for massage works by interacting with the CB2 receptors. The latter is present in the peripheral nervous system, which plays a vital role in carrying information to the brain. Thus, when massaging the body using CBD oil massage, it will be absorbed by the skin, and CBD will exert its therapeutic effects through CB2. Deep tissue massage will enhance the CBD oil absorbed and the physiological processes such as muscle relaxation, pain relief, ease of anxiety, and more. CBD oil massage is unique because it offers therapeutic effects by targeting specific receptors. CBD massage oil will travel to the bloodstream to deliver health benefits. To get the full therapeutic effect of CBD oil massage, massage regularly. Maintaining consistency will give credible benefits such as Alleviating aches and pains and improving sitting posture. Regular massage will also improve blood correction to organs and muscles. Finally, daily massage will balance cortisol hormones and improve sleep.

    The Benefit of CBD Massage Oil

    Reduce Tension

    CBD massage oil helps reduce tension by relaxing body muscles. CBD oil improves blood flow; the increased blood lowers heart rate and relieves tension.

    Alleviates Stress

    CBD has anxiolytic properties that help reduce stress. Massaging the body with CBD oil penetrates the skin through the transdermal route to the bloodstream. Combining CBD and THC will put calmness and relaxation to a higher level. Relaxation will improve your mood, thus reducing stress. Massage alleviates the worrying thoughts and helps you forget the negative feelings.

    Reduce Pain and Inflammation

    When in severe pain, CBD oil massage contains anti-inflammatory properties which interact with the endocannabinoid receptors to regulate pain. Try incorporating CBD oil into your wellness regimen to relieve pain and aches and improve your overall well-being.

    Improves Skin Conditions

    Martinelli et al. (2021) asserted that CBD oil massage not only relaxes the muscles but also helps skin cell regeneration, thus giving you beautiful and younger-looking skin. It also has dermatological benefits in skin infection. The skin absorbs oxygen and nutrients by improving blood flow and encouraging healing from skin conditions such as eczema and psoriasis.

    Stimulates the Senses

    CBD oil massage stimulates senses. CBD massage relaxes the body through seeing, smelling, listening, physical touch, and taste. For example, after the massage, the refreshing lemon water will provide more energy, regulate blood pressure, and improve overall health.

    Using CBD Oil Massage in Daily Practices


    Rojas-Valverde (2021) found that CBD oil massage after a workout will help relieve muscle soreness and improve recovery. It is always important to massage the body using CBD oil to eliminate waste products that increase soreness and tightness. Massage will increase blood flow to the muscles. The blood carrying nutrients circulates from the body to the tissue and muscles, thus offering a wide range of benefits such as improving mood and repairing tissues.

    After a Bath

     Consider massaging using CBD oil after a warm bath. Use a hot shower to remove all environmental pollutants, loosen muscles, and cleanse potential viruses. CBD oil massage after the bath will nourish the skin, moisturizes, and gives a soft and younger-looking skin.

    Before Sleep

    A body massage before bedtime provides quality sleep. CBD‘s anti-inflammatory properties reduce pain and inflammation and give you calmness and relaxation. CBD oil massage is everything you need. It will soothe muscles, reduce stress, alleviate uncomfortable sensations, reduce fatigue, and give you a feeling of wellness.


    CBD massage oil should be an essential part of the self-care routine. It is well known for its therapeutic benefits, such as relieving pain and inflammation, improving sleep, treating nausea, stimulating appetite, alleviating stress and anxiety, and many more. Moreover, most people have discovered the wonders of CBD massage oil. During the massage, you apply messages on the skin using CBD oil, and the skin absorbs the oil. CBD interacts with the CB2 receptors to carry out physiological processes such as relieving muscle tension, chronic pain, and stress. In general, it improves overall well-being. CBD will give all the benefits without the ‘high’ effect. Massage is good for your health but maintaining consistency is important to enjoy the full benefits. Make CBD oil massage a daily self-care routine. Massage the body after a bath, sleep, or exercise. Massage is the best way to increase relaxation, but massage with CBD oil does wonders.


    Martinelli, G., Magnavacca, A., Fumagalli, M., DellʼAgli, M., Piazza, S., & Sangiovanni, E. (2021). Cannabis Sativa And Skin Health: Dissecting The Role Of Phytocannabinoids. Planta Medica.

    Martínez, V., Iriondo De-Hond, A., Borrelli, F., Capasso, R., Del Castillo, M. D., & Abalo, R. (2020). Cannabidiol And Other Non-Psychoactive Cannabinoids For Prevention And Treatment Of Gastrointestinal Disorders: Useful Nutraceuticals?. International Journal Of Molecular Sciences, 21(9), 3067.

    Rojas-Valverde, D. (2021). Potential Role Of Cannabidiol (CBD) On Sport Recovery: A Narrative Review. Frontiers In Physiology, 1210.

    Turcotte, C., Blanchet, M. R., Laviolette, M., & Flamand, N. (2016). The CB2 Receptor And Its Role As A Regulator Of Inflammation. Cellular And Molecular Life Sciences, 73(23), 4449-4470.

    Nicola Boulton
    Nicola Boulton

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