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  • by Nicola Boulton August 13, 2022 4 min read

    Benefits Of CBD Edibles

    CBD edibles are known to be useful to the body for therapeutic reasons. Read this article to know more about CBD, CBD edibles, the benefits of using CBD edibles over other CBD products, types of CBD, and how to choose CBD edibles.

    The edibles are an alternative for consumers who want to take cannabis without inhaling. The other advantage of using an edible over inhaling cannabis is that it will not irritate your lungs. Edibles are popular because of their discretion. They are also popular because they are effective as any other form of CBD. Read below to learn more about edibles and the benefits of edibles.

    What Is CBD?

    CBD (cannabidiol) and THC (tetrahydrocannabinol) are chemical compounds extracted from Hemp and marijuana. According to Grotenhermen & Russo (2002), Hemp and marijuana are often mistaken for the same product, but they are different depending on the amount of THC they contain. This compound is a chemical component that gives cannabis users a "high ."Hemp contains 0.3 % of THC, while marijuana contains 50%-90% of THC. It is the composition of THC that makes CBD from Hemp legally acceptable in more countries than CBD from marijuana. As CBD gains popularity, industries are infusing CBD into any products possible to meet the demand and in the form that suits the users best. According to Evans (2020), there are many CBD products in the market in the form of soaps, lotions, toners, candles, edibles, etc.

    What Are CBD Edibles?

    As its name suggests, CBD edibles are meant for ingestion. Consumers can buy them as ready products or make the product by infusing CBD into food, snacks, or favorite drinks. The common edibles in the market are gummies and brownies.

    The Benefits Of Using CBD Edibles Over Other CBD Products

    Shannon& Opila (2016) reported that people use CBD products for relaxation, managing sleeping disorders, and managing pain and inflammation. Ashton (2022) noted that CBD may also be used to control panic attacks. For a long time, using CBD by inhaling was the only way a user could use CBD. That meant that non-smokers could not use CBD, but nowadays, CBD products are in many forms, and anyone can use them in the form that suits them most. Below are the advantages of CBD edibles over inhaling CBD


    The main advantage of CBD edibles is that it offers the users the discretion they need while using CBD. The CBD edibles can be taken during an emergency, for example, during anxiety or a panic attack. You may also use CBD discretely as first aid or painkiller, for example, when the joints are aching from arthritis.

    Does Not Damage The Lungs

    CBD edibles do not cause any harm to the lungs, unlike CBD vapes that have been shown to cause lung problems. This method of ingesting CBD is considered safe and has long-lasting effects.

    The CBD Edibles Effect Lasts Longer

    When one smokes CBD, the effects are felt almost instantly. Still, with CBD edibles, the effects do not jump-start immediately. While it takes longer to get metabolized, it also takes longer for the effects to disappear, making it the best option for users seeking pain relief and anti-inflammatory benefits.

    Types Of CBD

    Brockway (2020) stated that CBD products are not the same because some are more effective than others, depending on their chemical composition. The more the chemical compounds in a CBD product, the more effective the CBD product. The entourage effect is achieved when a CBD product has more than one chemical compound and can only be felt if the product has several components. CBD products are placed in categories known as spectrums. The following are the main spectrums that CBD edibles belong;


    The full spectrum contains THC, Terpenes, and Cannabinoids. It is worth noting that the presence or lack of THC will determine if the CBD can have intoxicating effects or not because THC is responsible for the psychoactive qualities. The full-spectrum CBD is considered the most effective; it contains all the chemical compounds.

    CBD Isolate

    CBD isolate is pure CBD and does not contain all the other compounds of cannabis. CBD isolate products are considered the least effective spectrum of CBD products because they have one chemical compound – CBD.


    When cannabis is described as a broad spectrum, it contains all the other compounds of cannabis except THC. The broad spectrum is more effective than the CBD isolate because it has a variety of chemical compounds.

    How To Choose CBD Edibles

    CBD edibles in the purest form are safe, but as CBD is gaining popularity, more people are joining the CBD craze. As a result, unscrupulous industries are also in the market with CBD edibles filled with impurities and additives that may be harmful. Research on CBD edibles showed that the trusted manufacturers have the highest positive reviews online. Also, ask for a Certificate of Analysis (CoA) when purchasing CBD edibles in stores.


    People prefer CBD edibles over other products because it is discreet, and they get to enjoy edibles as they benefit from the CBD. It is, however, important that first-time users seek professional advice on the best CBD edible to use and the best place to purchase them so that they get products that are safe for use.


    Ashton, L.(2022) CBD Oil for Panic Attacks: Can It Help Treating This Disorder?.

    Brockway, B. (2020) CBD and transparency: Not all CBDs are the same.

    Evans, J. (2020). The Ultimate Guide to CBD: Explore the World of Cannabidiol. Fair Winds Press.

    Grotenhermen, F., & Russo, E. (2002). Cannabis and cannabinoids: pharmacology, toxicology, and therapeutic potential. Psychology Press.

    Shannon, S., & Opila-Lehman, J. (2016). Effectiveness of cannabidiol oil for pediatric anxiety and insomnia as part of posttraumatic stress disorder: a case report. The Permanente Journal20(4).

    Nicola Boulton
    Nicola Boulton

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