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September 27, 2022 6 min read
One would like to try using CBD to treat anxiety and stress or reduce pains for the first time. Looking for a quality and safe product may be difficult since one might be new to using CBD. One wants CBD.
The usage of CBD is increasing, and more people want to try it out and see if it is worth meeting their needs. There are legends of CBD as some try to embrace it and make it part of their lifestyle. Choosing quality and safe CBD may be difficult for those beginning to use it. This article will help one who is beginning to use CBD and has gone to the market to have it home. One will also know the types of CBD, their different forms, their benefits, and what one should do before using CBD. Consider the following article, as it gives factual information on CBD if one is among those new to using the product.
According to VanDolah et al. (2019), CBD compound is obtained from cannabis sativa or hemp. The cannabis plant has over 100 compounds, and CBD is the most popular because of its nutritional and medical benefits. Most people confuse CBD with THC, which is also a compound in the cannabis plant. THC is a compound that brings the 'high' effect when one uses it. Consequently, long-term usage of marijuana leads to psychoactive effects, which THC contributes. CBD, on the other hand, does not bring a 'high' effect hence good for one's health.
CBD is found in three types according to the number of compounds that made it up and the level of THC in it. The types of CBD include the following and are not limited to full-spectrum, broad-spectrum, and CBD isolates. They can be discussed as below:
Full-spectrum CBD contains all the compounds of the cannabis Sativa plant with at least 0.3% THC. Full-spectrum has a lot of benefits because of the more compounds of the cannabis plant it contains. It can be used to treat cancer and reduce chronic pain and anxiety. Auestad et al. (2016) stated that full-spectrum CBD leads to over-dependence and addiction- conditions caused by THC.
This is the purest form of CBD made from none of the compounds of the Cannabis plant. It is suitable for beginners since it does not have an earthy smell which might discourage one from using it. However, it does not have fewer benefits compared to full-spectrum CBD. It is unsuitable for individuals who want more benefits and expect immediate effects.
This type of CBD contains all the compounds of cannabis sativa except THC. Unlike full-spectrum CBD, it does not bring psychoactive effects hence suitable for most individuals. Broad-spectrum CBD can treat skin cancer, alleviate chronic pain and reduce anxiety. One can consume different forms like gummies, edibles, and tinctures to benefit from broad-spectrum CBD.
Different forms of CBD allow one to benefit from any of them, depending on the choice and preference. The forms of CBD are oils, tinctures, gummies, and edibles. They are outlined as below:
These forms of CBD are made by extracting CBD from the cannabis plant and diluting it with a carrier oil like coconut or olive oil. They are fast absorbed into the bloodstream, immediately affecting one's body. However, they may be disadvantageous because of the earthy smell that is easily felt.
They are alcohol-based forms of CBD made of high-proof alcohol. Tinctures have long shelf lives; thus can be stored for long for future purposes. They are more absorbed into the bloodstream than in any other form. Moreover, they are sweet-scented and hence can be incorporated into the diet.
These forms of CBD are chewed just as one may do to a piece of ball gum. They are suitable for picnics since one can carry them as opposed to oil or tinctures. A user can take them as a dose prescribed by medical personnel or have it for fun; a user will get the intended benefit.
CBD edibles are CBD forms incorporated in foods or drinks. They suit people who find it hard to withstand the smell caused by other natural compounds. Ivker (2017) suggested that CBD edibles can also be taken as a dose or as a deserted meal. It may help one to treat anxiety and reduce chronic pain.
it may not be easy to choose wisely, especially for beginners, if a person wants to embrace CBD and make it part of life. The following are ways one can know the quality CBD product at a glance:
Source of Hemp
The company should indicate where hemp was obtained for a quality CBD product. Some companies may indicate that hempseed was used, but it should indicate the source, and ecological condition grew for a safe one.
According to Jackson et al. (2019), the manufacturer must include an outside organization that has tested the purity of the product and confirmed its purity.
The quantity of THC and CBD must be indicated for it to qualify as safe. For full-spectrum, THC should be at least 0.3% plus all the compounds of the cannabis plant, while broad-spectrum should have all the compounds of cannabis with no THC in it. Then CBD isolate should have no compound, and this should match.
According to Mansour et al. (2015), tests for heavy metals and pesticides should be included. For one who is just buying CBD, it is important to confirm that the product was taken to the lab and tested for mercury, lead, and other heavy metals and confirmed to be free from any.
The quantity of each content of CBD indicated in the container should be much more than those in the Certificate of analysis.
The following should be done by one who wants to use CBD:
The following are the benefits one can get from using CBD:
Are you planning to use CBD or use it for the last seasons, then quit? Choosing the best quality that will meet your needs might be overwhelming. This article has provided concrete a consumer who wants to embrace CBD should consider. Most companies neglect consumers' right to have a safe product and conceal important information about the product. One should be a wise consumer by using the above tips of knowing quality CBD products. This is because everything one consumes guarantees the safety possessed. Knowing the benefits of CBD is important as this compels one to use CBD expecting positive results. Before concluding using the product, one needs to take note of the guidelines given on what to do before starting to use CBD.
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Ivker, R. (2017). Cannabis For Chronic Pain: A Proven Prescription For Using Marijuana To Relieve Your Pain And Heal Your Life. Simon And Schuster.
Jackson, S. A., Schoeni, J. L., Vegge, C., Pane, M., Stahl, B., Bradley, M., ... & Sanders, M. E. (2019). Improving End-User Trust In The Quality Of Commercial Probiotic Products. Frontiers In Microbiology, 10, 739.
Kosgodage, U. S., Mould, R., Henley, A. B., Nunn, A. V., Guy, G. W., Thomas, E. L., ... & Lange, S. (2018). Cannabidiol (CBD) Is A Novel Inhibitor For Exosome And Microvesicle (EMV) Release In Cancer. Frontiers In Pharmacology, 9, 889.
Mansour, S. A., Abdel-Hamid, A. A., Ibrahim, A. W., Mahmoud, N. H., & Moselhy, W. A. (2015). Toxicity Of Some Pesticides, Heavy Metals And Their Mixtures To Vibrio Fischeri Bacteria And Daphnia Magna: A Comparative Study. Journal Of Biology And Life Science, 6(2), 221-240.
Vandolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians' Guide To Cannabidiol And Hemp Oils. Mayo Clinic Proceedings (Vol. 94, No. 9, Pp. 1840-1851). Elsevier.
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