CBD and Sex: The Best Products to Try - Glow Bar London

September 05, 2022 6 min read

CBD and Sex: The Best Products to Try

Love is a pleasurable feeling. Sex extends this feeling and blooms partners in the immense energy of reality. Furthermore, CBD is a popular cannabinoid that has several benefits. This article explains more about how CBD improves your sex life.

Every day, you want to make your life an ongoing process of becoming yourself at the most easeful levels of being. This can be done by exercising, meditating, and connecting with your romantic partner. One of the best ways to get intimate with your partner is through sex, an art of mutual gifting that combines physical touch, intimacy, and an emotional connection that binds your minds, hearts, and souls. You want this experience to be as amazing as possible. To become the best possible version of yourself, ensure that every aspect of your life follows suit.

What Does CBD Do?

The growing popularity surrounding cannabidiol (CBD) may be the answer to bedroom issues. CBD has been known to reduce anxiety and stress levels. It also improves mood, which is essential for amazing sex. CBD can be found in various sex products, such as oral sprays, massage lotions, edibles, and personal lubricants. This article shall dissect CBD, how it can improve your sex life, and the best products to try.

Understanding CBD: Why It's Worth The Hype

You may be unfamiliar with CBD, so you may be skeptical about using it to improve your sex life. Chye et al. (2019) found that CBD is a non-psychoactive chemical compound obtained from hemp. Hemp, alongside marijuana, is a plant strain of the cannabis plant. Hemp and marijuana have various cannabinoids, such as CBD, tetrahydrocannabinol (THC), cannabichromene (CBC), and cannabigerol (CBG). Hemp contains higher CBD levels, while marijuana contains higher THC levels.

While using CBD, you do not have to worry about feeling any high or euphoric effects. This is because CBD is non-psychoactive and does not contain psychoactive THC, which is responsible for the "high" effects experienced faster using cannabis.

How Does CBD Improve Sex?

Orbe et al. (2020) indicated that CBD has antioxidant properties that help prevent oxidative stress from the skin. Additionally, CBD has anti-depressant properties that help reduce high stress and anxiety levels. While having sex, you'd want to be in the right mood. Furthermore, you would want to avoid feeling stressed or anxious, which may affect how you feel and perform. CBD also helps improve your sex life by increasing pleasure, as it is incorporated into products such as lubricants and oral sprays.

CBD works by interacting with the endocannabinoid system. The endocannabinoid system has various endocannabinoid receptors located in different body parts. For example, CB1 receptors are located in the brain and spine, while CB2 receptors are in the immune system. Furthermore, there are various endocannabinoid receptors in reproductive organs and sexual tissues. Cooray et al. (2020) added that when CBD binds with endocannabinoid receptors, it leads to the transmission of impulses that increases sensitivity and pleasure around sexual organs. It increases blood flow to tissues which promotes natural lubrication by the body

It also triggers the production of higher serotonin levels, which is key in regulating mood, anxiety, and digestion. Higher serotonin levels help reduce high anxiety and stress levels by reducing high cortisol hormone levels. A stress-free mind and body can have amazing sex that makes them connect deeper with their partner

It may also improve mood by strengthening the function of anandamide. Anandamide is a "bliss" neurotransmitter that helps improve mood and reduce anxiety. CBD helps in triggering increased production of natural endorphins, which lead to a better sexual experience.

CBD also has analgesic properties that alleviate muscle pains and spasms. It is common for some people to feel pain in their muscles during sex. Furthermore, having sex after a long day of work can cause intensified pain to your already worn-out muscles. Therefore, you lack the energy to have mind-blowing sex. Trying out a lubricant infused with CBD oil helps in relieving muscle pains, therefore making you feel relaxed and warm.

It is known to help with erectile dysfunction. Having erectile dysfunction can also be stressful for males and females because they're worried that they won't feel the pleasure they intend to.

CBD interacts with the endocannabinoid system to increase blood flow to the penis. Improved blood flow to the penis helps in facilitating longer-lasting sex

Best CBD Products For Sex

If you are using CBD to improve your sex life, the dosage and delivery methods matter more than the cannabis plant strain.

CBD Delivery Methods

CBD capsules are pill-like substances with a gelatin outer casing. They have a precise amount of CDB oil, and it is easy to determine the dosage. However, it takes a longer time for the effects to the king (30-45 minutes), while these effects can last for 2-6 hours.

CBD tinctures are CBD oils with an alcohol base. They are administered sublingually, and the effects kick in within 10-15 minutes.

CBD gummies are chewy edibles that are popular due to their delicious taste. They are easy to prepare and easily customizable. They have a precise amount of CBD oil, and the effects take a long time since the gummies must be processed in the gut.

Best CBD Strains To Improve Libido

  • Do-Si-Dos
  • Wedding Gelato
  • Wedding cake

Terpenes present in CBD also improve libido. A great example is the terpene limonene

Best CBD Strains To Reduce Anxiety

  • Kosher Kush
  • Bubba Kush
  • Skywalker OG Kush

Best CBD Strains To Alleviate Pain

  • G13
  • Harlequin

These strains also contain terpenes. According to Perveen et al. (2018), terpenes have anti-inflammatory properties that reduce muscle pains and inflammation. These terpenes include humulene, myrcene, and caryophyllene

Best CBD Strains for Masturbation

  • LA Confidential
  • Amnesia Haze

These CBD strains are recommendable for self-pleasure. Furthermore, some CBD strains contain terpenes such as linalool, which have calming effects that work best for masturbation.


Frequently Asked Questions About Using CBD For Sex

What CBD Dosage Should You Use For Sex?

There is no ideal dose for CBD. The dosage depends on a person's weight, age, and frequency of CBD use. As a new CBD user, starting with a small dosage is important as you gradually increase it. Consult your doctor on the right dosage for CBD, especially when using CBD tinctures.

Should I Use CBD Before or After Sex?

It is recommended to use CBD before sex. This is because CBD does not work immediately. For example, CBD gummies and tinctures take 30 – 45 minutes for the effects to kick in because it has to be processed by the gut. Furthermore, lubricants infused with CBD also take time to become effective

How Should I Identify a Quality CBD Product for Sex?

  • Read the customer reviews
  • Confirm the THC levels, and ensure that they are below 0.3%
  • Confirm the extraction method
  • Confirm whether the product has undergone intensive independent third-party testing.


CBD has various benefits. It reduces muscle pain and inflammation and prevents oxidative stress from the skin. Unsurprisingly, CBD is also used to improve your sex life. It has analgesic properties that reduce muscle pain. Furthermore, it has anti-depressant properties that reduce high stress and anxiety levels, negatively impacting sex. Therefore, your sex life becomes more enjoyable and fulfilling. The best CBD strains to improve your sex life include Bubba Kush, Amnesia Haze, LA confidential, and Wedding Cake. The required CBD dosage depends on your body weight, height, and frequency of CBD use. Always use quality CBD products for sex by reading the product label, confirming the THC levels, and reading customer reviews


Cooray, R., Gupta, V., & Suphioglu, C. (2020). Current Aspects Of The Endocannabinoid System And Targeted THC And CBD Phytocannabinoids As Potential Therapeutics For Parkinson's And Alzheimer's Diseases: A Review. Molecular Neurobiology, 57(11), 4878-4890.

Chye, Y., Christensen, E., Solowij, N., & Yücel, M. (2019). The Endocannabinoid System And Cannabidiol's Promise For The Treatment Of Substance Use Disorder. Frontiers In Psychiatry, 10, 63

Orbe, I. (2020). Analysis Of Anti-Inflammatory And Antioxidant Properties Of Commercial Cannabinoids Extracted From Cannabis Sativa. 2020 NCUR Proceedings.

Perveen, S. & Al-Taweel, A. (Eds.). (2018). Terpenes And Terpenoids. Bod–Books On Demand.