You are probably tired of using other medications for osteoporosis and want to try CBD for a change. Do you know how much CBD oil you should take for it to be effective? This article highlights the dosage for CBD oil and other common questions about osteoporosis.
Many people turn to CBD (cannabidiol) as a safe and effective alternative treatment. This cannabinoidrelieves the discomfort associated with various medical problems.You may wonder whether and how CBD may assist with osteoporosis. It's probably not harmful to experiment with CBD, but you should stick to your doctor-approved treatment plan. Not everyone has positive effects from CBD. Learn more about CBD oil for osteoporosis below.
What Is Osteoporosis?
Porous bones are the literal translation of osteoporosis. A person's risk of breaking a bone increases because of this condition. In the advanced stages of bone loss, even a little bump or tumble might result in a fracture. Males are not immune to the condition, even though it mostly affects women. When someone has osteoporosis, their biggest concern is breaking a bone, which may happen completely or partially. According to Sakat et al. (2018), osteoporosis often affects the spine, hips, and wrists. A loss of movement that persists after a fracture or break is not uncommon.
What Signs and Symptoms Do Osteoporosis Present?
Fracture, most often of the hip or wrist, may be the first sign that you have osteoporosis. A few early warning indicators of bone losscan include:
Weakened ability to grasp. An increased risk of falling is associated with decreased grip strength.
Weakened nail strength. According to Srivastav & Pathak (2021), a person's nail strength or fragility might indicate bone health. Of course, other factors, such as regular chemical and mechanical interventions like polish remover and fake nails, may also impact your fingernails. Water damage and exposure to high or low temperatures may also weaken your nails.
Gums recession. This may occur if the jawbone recedes. There is a simple test your dentist may use to check for jaw bone loss.
Why Does Osteoporosis Occur?
According to Cheng et al. (2022), many factors, such as insufficient nutrition or hormone imbalances, have been linked to osteoporosis. The natural ageing process of bone is another contributing factor. Throughout life, human bones undergo a process termed bone remodelling, in which they are constantly torn down and rebuilt. Bone loss occurs when the bone is lost more quickly than gained. Bone density decreases over time as calcium is lost quicker than it can be replaced. After menopause, a woman's bone mass loss may accelerate. Bone fragility is exacerbated by Cushing's syndrome, renal disease, and overactive thyroid, to name a few medical conditions that might cause it. While there is currently no cure for osteoporosis, the disease may be managed greatly. Supplementing calcium and vitamin D is a good initial step, along with making other modifications to your lifestyle. Avoiding alcohol and cutting down on caffeine use are also suggested. Strengthening the bones requires a combination of a good diet and regular exercise. Quick walking, dancing, step aerobics, racquet sports, and stair climbing are all excellent forms of exercise.
How Can CBD Oil Help Treat Osteoporosis?
The existence of cannabinoid receptors like CB1 and CB2 in bone tissues has been discovered throughout the last several decades. Osteoclasts and osteoblasts express (bone-forming cells) CB2. The control of bone metabolism depends on this cannabinoid receptor. Bone health is best preserved physiologically by maintaining a balance between osteoclasts and osteoblasts. Bone fractures and loss of bone density might develop if people's equilibrium deteriorates with age. Cannabidiol, a CB2 agonist, might alter the actions of these receptors. In addition to reducing the expression of osteoclasts and stopping their growth, they may increase the number and activity of osteoblasts. This will prevent bone loss, encourage bone production, and promote the development of endocortical bones. However, activating CB1 receptors may block the effects of a neurotransmitter called norepinephrine, which is linked to bone development, bone density, reabsorption rate, and bone problems. According to Baron (2018), CBD oil may have beneficial effects on these receptors, reducing symptoms and decreasing the course of osteoporosis.
What Is the Recommended Dosage of CBD Oil?
When using CBD to treat osteoporosis, start slowly and gradually increase your dosage if you don't observe any improvement after a few weeks. Because CBD regulates the ECS, it may take some time before your endocannabinoid imbalances are corrected. Dosage recommendations should be found on the product's label since strengths and formulations might vary. Normal starting dosages of CBD range from 1-5 milligrams per pound. Make notes in a diary or notebook on how you feel after taking a single dosage and after a certain amount of time when taking a supplement.
The amount of CBD oil consumed is determined by factors such as:
Getting a bone density scan is the standard procedure if your doctor suspects osteoporosis. Dual-energy x-ray absorptiometry is used for this. A machine will move over your body as you lay flat on a table for 10 to 15 minutes. T-Score and Z-Score are calculated from the bone density scan and used to assess the likelihood of fracture and the necessity for further diagnostic procedures.
The following categories apply to your T-Score:
If your bone mineral density is more than -1.0, your bones are healthy.
Osteopenia is diagnosed when the bone density index is between -1.0 and -2.5.
For osteoporosis to be diagnosed, the score must be -2.5 or below.
When living with osteoporosis, the constant worry of breaking a bone can profoundly impact one's quality of life and ability to get around. There are currently no CBD dosing standards in place. It's possible to find CBD oil in a wide range of concentrations. Since there are various products on the market, checking the product's label before using it is essential. You'll need to wait a few months to see results from treatment for osteoporosis. Consult with a doctor before adopting a CBD-based treatment.
Sakat, B. T., Sakhare, R. B., Suryvanshi, U. C., Kore, P. S., Mohite, S. K., & Magdum, C. S. (2018). Osteoporosis: The Brittle Bone. Asian Journal of Pharmaceutical Research, 8(1), 39-43.
Srivastav, A., & Pathak, V. Y. (2021). Collagen Peptides: For Bone, Joint, and Other Health Applications. In Bioactive Peptides (pp. 343-362). CRC Press.
Cheng, C. H., Chen, L. R., & Chen, K. H. (2022). Osteoporosis due to hormone imbalance: an overview of the effects of estrogen deficiency and glucocorticoid overuse on bone turnover. International Journal of Molecular Sciences, 23(3), 1376.
Baron, E. P. (2018). Medicinal properties of cannabinoids, terpenes, and flavonoids in cannabis, and benefits in migraine, headache, and pain: an update on current evidence and cannabis science. Headache: The Journal of Head and Face Pain, 58(7), 1139-1186.
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