CBD is getting more popular and is present in different products. Also, there are numerous ways to take these health, wellness, and beauty CBD products.
You can ingest them orally, e.g., capsules, pills, and other edibles, and apply them topically, as in the case of creams, oils, balms, and so on. Nonetheless, you can go for dabbing, as in the case of CBD dabs. However, you may be concerned with the amount you should be taking. Knowing the amount of CBD in the dab can help you decide what to take. How much is CBD contained in a dab? Consider reading on to get the answers to these.
What Is a CBD Dab?
Cannabidiol, CBD, is one of the cannabinoids. It contains low levels of THC, the intoxicating component of the cannabis plant. There are low to no levels of THC in CBD. However, this may vary from one manufacturer to the other. You should be careful to confirm this level if you don’t want to get “high” from taking CBD.
There are various forms through which you can buy this compound. For instance, you can buy a dab. It is a form of CBD with high compound concentrations. Also, this is another relatively popular CBD product you can take for its numerous purported benefits, which are still under research.
How to Take a CBD Dab
You may already know that the most popular methods of taking them are orally ingesting the orals or topically applying the topicals if you are popular with CBD products. However, if you are a newbie in the world of cannabis products, you may be wondering what dabbing the CBD dabs is about.
When you have the CBD dab, you can vaporize the tiny pieces containing high concentrations of the non-intoxicating compound. Select the CBD concentrate to go for. You may choose the shatter, crumble, wax, or another choice before you dab. According to Raber et al. (2015), high CBD concentrates deliver instant results. It only takes a few minutes before you realize the effects. Therefore, Evans (2020) revealed that dabbing offers quicker CBD effects compared to a topical application or oral consumption.
Tamkin et al. (2021) suggested that once you choose the form to dab, you need the equipment for dabbing. These include a dab rig, dab tool, torch for heating, and nail. Use the heated nail to pick the CBD concentrates. The heat vaporizes the dab to allow you to inhale it.
Therefore, with the right equipment, dabbing is easy. You may need to practice a bit to be good at it.
Dabbing vs. Ingesting
Vaporization results in high bioavailability levels as the compound get to your lungs, after which it diffuses directly into your bloodstream. This is unlike ingesting CBD products, as they first have to get to your digestive system and liver. Hindelang et al. (2022) revealed that the CBD delivered to your bloodstream is much lower than vaporizing the compound after this.
The high potency level of CBD in the dabs may be too concentrated for other CBD users. You can begin with smaller doses as you gradually progress to higher amounts. In the process, you can monitor how it reacts in your body and if it addresses the desired effect or not. You can consider consulting your healthcare provider or one who is more knowledgeable on CBD before you start taking the dabs.
Moreno (2018) suggested taking CBD dabs to get high levels of CBD and other terpenes and waxes without the fear of getting “high,” as the THC levels are usually low or zero. This also means you should be very careful when buying the dabs. The manufacturing company should maintain the THC levels below 0.3% in case there are any.
How Much Is CBD in a Dab?
You can start with smaller doses and onto the higher doses. Keep in mind that CBD concentration in the dabs is very high. Also, different people react differently to dabs and other CBD products. Consider the amount of CBD you can find in a single dab. You get nearly 50% of the CBD into your bloodstream when you dab.
There are different sizes of dabs. The same is true with their potency, concentration, and potency. You can have CBD dabs containing 60-90% of the compound. There are others with a CBD concentration exceeding 90%.
Deciding the right dosage of CBD dab to take is not easy. This is because there is no universal dosage of CBD dabs agreed on. Also, different factors play a role in determining how your body will respond to dabbing. Such include your weight, health status, metabolism, and the desired effects you are expecting from the products.
You can determine the weight of CBD in the dab you want to take. You need to know the original percentage concentration of the CBD in the dab.
For instance, if you have a CBD concentration of 90%, 0.1 grams of the dab will deliver around 90mg of the CBD. You get around 50% of the CBD into your bloodstream. Oleinik (2022) revealed that you will have like 45mg of CBD in your bloodstream.
Attard et al. (2018) revealed that the amount or weight of CBD in a dab differs depending on the percentage concentration of the CBD. Also, if you want most of the CBD into your system, dabbing it is a good option compared to other ways of taking CBD, such as ingesting.
CBD dabs are high-concentration forms of CBD. They have other high levels of terpenes and other components of cannabinoids. Also, dabbing is easy, provided you have the right equipment. You may need a little practice if you are a newbie to the CBD world. Furthermore, taking CBD dabs delivers quicker results compared to ingesting. It also ensures you have a larger amount of CBD in your bloodstream. However, determining the right dosage can be tricky as there are no standard or universal guidelines. However, with CBD concentration, you can calculate the amount of CBD in each dab you take.
Attard, T. M., Bainier, C., Reinaud, M., Lanot, A., Mcqueen-Mason, S. J., & Hunt, A. J. (2018). Utilization Of Supercritical Fluids For The Effective Extraction Of Waxes And Cannabidiol (CBD) From Hemp Wastes. Industrial Crops And Products, 112, 38-46.
Evans, J. (2020). The Ultimate Guide To CBD: Explore The World Of Cannabidiol. Fair Winds Press.
Hindelang, P., Scharinger, A., Richling, E., Walch, S. G., & Lachenmeier, D. W. (2022). Using The BMD Approach To Derive Acceptable Daily Intakes Of Cannabidiol (CBD) And Tetrahydrocannabinol (THC) Relevant To Electronic Cigarette Liquids. Frontiers In Bioscience-Landmark, 27(8), 228.
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Raber, J. C., Elzinga, S., & Kaplan, C. (2015). Understanding Dabs: Contamination Concerns Of Cannabis Concentrates And Cannabinoid Transfer
Tamkin, A., Liu, V., Lu, R., Fein, D., Schultz, C., & Goodman, N. (2021). Dabs: A Domain-Agnostic Benchmark For Self-Supervised Learning. Arxiv Preprint Arxiv:2111.12062.