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  • by Nicola Boulton August 18, 2022 5 min read


    CBD is the handle, and cannabidiol is the scientific reference. Either way, you're referring to the same thing. CBD has popularly evolved into one of the most popular natural remedies on the market today, and so have the various CBD products available. Furthermore, most people have turned to CBD to help them relax, manage their mood, chronic pain control, sleep, and other benefits. In other words, CBD has taken up the beauty and health space fully. You can find CBD in face serums, oils, cakes, gummies, coffee, etc. This article discusses CBD topicals, gummies, and tincture oils as some of the most popular CBD products. Enjoy reading. Learn more about how to take cbd gummies?


    What Exactly Is CBD?

    CBD is the non-psychoactive chemical substance found in the hemp plant's stems, stalks, flowers, and leaves. CBD doesn't influence the central nervous system since it doesn't have the active and somewhat illegal tetrahydrocannabinol (THC). THC is the intoxicating compound found in marijuana that gives people a high. CBD isn't to be confused with hemp oil extracted from hemp plant seeds.

    You can find CBD oil in several forms depending on your needs. For instance, you can inhale CBD as a vape oil for fast effects or a CBD oil tincture to unwind and solve insomnia. CBD functions by interacting with your body's endocannabinoid system (ECS), which is responsible for maintaining the body's stability and restoring it to restorative balance. The ECS controls functions such as emotions, pain, and appetite. The ECS comprises cannabinoid receptors located on cells' surfaces throughout the body and is activated by endocannabinoids. The ECS receptors transmit signals such as pain signals to the brain. Therefore CBD imitates natural endocannabinoid effects to produce similar pain alleviation results.


     CBD topicals have you sorted if CBD ingestion isn't your tea. CBD topicals include lotions, roll-ons, and creams and have been shown to assist control pain discomforts such as arthritis, peripheral neuropathy, migraines, etc. Moreover, CBD topical creams help treat various skin conditions such as eczema, psoriasis, dry skin, and many other skin conditions. You rub the topical product on the affected areas. Research reports that most people use CBD for managing chronic pain then arthritis or joint pain. However, cannabidiol research is still young, and most of the evidence is anecdotal, and we can't use it to make conclusive remarks. More research is required, but the available evidence already shows promising results. A study by Penny and Steve (2015) investigated arthritis in rats with a topical CBD formulation. The rats were injected into one knee joint to replicate arthritis, then applied with different amounts of a CBD-infused gel with 10% CBD. The research concluded that the rats administered the highest CBD doses showed substantially low levels of inflammation and pain behaviors.

    Generally, persons needing occasional alleviation from pains and aches in certain areas may get satisfaction from a CBD pain cream. Mostly, it's older adults and patients with chronic pain caused by situations like arthritis who use topical CBD pain creams. Before trying CBD product ingestion, you can consider using a topical CBD cream for localized pain. Moreover, you can blend a CBD tincture with topical CBD cream to optimize its effects.


    CBD oil tinctures are consumed orally, unlike CBD topicals. Also, tinctures perform best when placed on the inside of the cheeks or under the tongue. Special glands in those areas help with the easy metabolization of CBD. Experts state that consistent intake of your tinctures and prolonging their length of time in the mouth (30-60) seconds increases overall efficacy.

    CBD oil tinctures are an ideal choice for persons searching for long-term and constant CBD benefits. They are attractive to people who require daily relief from anxiety, inflammation, depression, pain, and other diseases. Research by Laczkovics & Klier (2021), CBD was administered in different dosages following unsuccessful antidepressant treatment. The patient safely tolerated the medication and showed improved signs regarding depressive and anxiety symptoms. Moreover, the patient abandoned illegal drugs such as THC without displaying withdrawal symptoms. Therefore, CBD oil tinctures might be most effective when regularly integrated into daily wellness.


    CBD gummies are sugary candies blended with CBD oil and available in various sizes, shapes, and flavors. Also, you may find your CBD gummies in a full-spectrum, broad-spectrum, and CBD isolate. CBD gummies are ideal for masking the earthy CBD taste unpleasant to most cannabis users. The flavors are wide, and you're spoilt for choice. You should find gummies with the most natural and organic ingredients possible to reap full benefits.

    Additionally, you can enjoy CBD benefits by taking CBD-blended gummies without the euphoric feeling. Also, taking CBD gummies has constantly grown popular because of the anti-inflammatory effects of CBD, including anxiety and pain alleviation. Moreover, some persons have shown improved sleeping patterns after consuming CBD gummies. A study by Moltke & Hindocha (2021) showed that CBD drug users could control self-perceived anxiety, sleep, stress, and other symptoms. Consequently, the problem with CBD gummies is that they may take longer to show effects, approximately between 30minutes-1 an hours. However, some people may not be bothered with the time of onset of effects while others are.


    CBD products have taken over the market, and gummies, tincture oils, and topicals are among the most popular. Also, these products have a great way of offering your body CBD health benefits such as pain and anxiety relief. Moreover, CBD topicals are great for mild and localized pain as they offer a localized effect. Although research into CBD is still young, available evidence has proven promising results. CBD products are great for your daily CBD dosage without the high feeling. CBD gummies are discreet and convenient, and you can carry them to work for chewing during hard days.

    Additionally, as CBD is evolving, you can now assess vegan and sugar-free CBD gummies for your personal needs. For Tincture oils, it's essential to hold the drops under your tongue for a while for optimum effects. Gummies have poor bioavailability because CBD has to be digested in the digestive system, while CBD topicals take around zero or 15 minutes to feel effects. Tincture oils are faster because they’re absorbed through special glands beneath the tongue and don’t have to bypass the digestive system.



    Laczkovics, C., Kothgassner, O. D., Felnhofer, A., & Klier, C. M. (2021). Cannabidiol treatment in adolescents with multiple substance abuse, social anxiety, and depression. Neuropsychiatric, 35(1), 31-34.

    Moltke, J., & Hindocha, C. (2021). Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. Journal of cannabis research, 3(1), 1-12.

    Penny F Whiting , Robert F Wolff , Sohan Deshpande , Marcello Di Nisio , Steven Duffy , Adrian V Hernandez , J Christiaan Keurentjes , Shona Lang , Kate Misso , Steve Ryder , Simone Schmidlkofer , Marie Westwood , Jos Kleijnen. (2015). Cannabinoids for Medical Use: A Systematic Review and Meta-analysis.

    Nicola Boulton
    Nicola Boulton

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