How to Take CBD Oil Drops

Among the newly introduced CBD products are CBD oil drops. You may be wondering how to take CBD oil drops. Well, this article will give you a deeper understanding of CBD oil and the best way to consume CBD oil drops. Besides, you will learn more about the benefits of CBD oil.

You have probably heard about CBD oil or even used a CBD-based product. New products, such as gummies, bath bombs, sprays, and drops, are popping into the market since the groundbreaking divulgence of CBD and its countless benefits. CBD oil is made from CBD extract mixed with carrier oils such as hemp seed oil or coconut oil. You can consume CBD oil drops through the sublingual uptake or mix it with other foods and drinks. Sublingual administration is the ideal way to take CBD drops as it delivers effects within a short time. CBD oil is generally considered a potential remedy for managing several health conditions such as pain, anxiety, neurological conditions, mental health problems, and other health issues. This article discusses more about how to take CBD oil drops.

What Is CBD Oil?

CBD oil or cannabidiol oil is a substance that contains CBD extract and carrier oil, usually coconut oil or hemp seed oil. Cannabidiol is a natural compound of the cannabis plant. The cannabis plant has over one hundred and fifty compounds known as cannabinoids. Lafaye et al. (2022) noted that these components are responsible for the numerous therapeutic benefits associated with cannabis. For example, tetrahydrocannabinol, or THC, is responsible for causing intoxicating effects that people usually experience when they consume cannabis Colizzi, Ruggeri, & Bhattacharyya, (2020). Unlike THC, CBD is not intoxicating. Lachenmeier et al. (2019) suggested that CBD may be psychoactive but not like THC. It does not cause a psychoactive "high" feeling when consumed.

CBD oil may be full-spectrum, broad-spectrum, or CBD isolate, depending on the method of extraction used to obtain CBD. The former contains all components of the cannabis plant, including THC, plant terpenes, and flavonoids. Broad-spectrum CBD contains all elements except THC. CBD isolate is the purest form, with CBD as the only component from the cannabis plant. Russo (2019) indicated that full-spectrum and broad-spectrum CBD might produce more effective results than CBD isolate because of the "entourage effect" phenomenon. CBD proponents suggest that cannabinoids are more effective when they are used in combination. However, the evidence supporting these claims is still limited, which calls for more clinical studies to authenticate such claims.

How to Take CBD Oil Drops

Sublingual Method

CBD oil drops come in a glass bottle with a dropper. For maximum absorption, you can use the sublingual method. This method involves placing a few drops of the product under your tongue so that CBD can get absorbed into the bloodstream through the permeable membrane and numerous capillaries under your tongue. A considerable advantage of sublingual uptake is that CBD does not have to go through a lengthy digestion process before it is absorbed into the bloodstream. Besides, sublingual administration is good for bioavailability. According to Millar et al. (2020), the amount of CBD absorbed through the sublingual method is much higher since CBD is not metabolized in the liver. The sublingual method is also more direct and delivers effects within a short time. It is useful when you need faster onset effects. Effects usually kick in after 60 to 90 seconds of taking CBD oil but may not last long, usually 2 to 3 hours.

Advantages of Sublingual Method

• It is an excellent alternative for people who want to experience immediate effects.
• It is suitable for bioavailability.
• It is easy to use. It doesn't require any unique tool or equipment.

Disadvantages of Sublingual Method

• It is difficult to consume large doses of CBD oil drops using the sublingual method.
• The strong and earthy taste of CBD oil may produce a burning sensation or makes you feel irritated.
• Effects do not last long as in ingestion. Learn more about best time of day to take cbd oil

Ingestion Method: Taking It with Other Foods and Drinks

The sublingual option is not always a preferred method for everyone. You can also consume CBD oil by adding a few drops to your food or drink. Most people add it to their favorite drinks like coffee or use it in a salad dressing. However, this method is slower because CBD has to go through digestion and metabolism before it is available for absorption into the bloodstream. Besides, individual bodies have different metabolism rates, determining how fast CBD gets into your body. Generally, you may start feeling the effects of CBD one or two hours after ingesting it. A considerable benefit of this method is that effects last longer than sublingual uptake, usually five to six hours.

Advantages of Ingestion

• It can be the most discreet way of consuming CBD.
• It is pretty versatile. You can mix CBD oil in any food or drink of your choice.
• Effects may last longer.
• You don't have to bear the earthy taste of CBD oil.

Disadvantages of Ingestion

• It is the slowest method of delivering effects
• CBD available in the system is much lower than the amount ingested. Learn more about is cbd oil safe for kids?

Benefits of CBD Oil

In psychiatry, the consumption of cannabis is often associated with detrimental mental problems such as depression, anxiety, and impaired cognitive functions. However, CBD has shown promising results in dealing with various mental health issues. According to Khan et al. (2020), CBD can alleviate psychotic symptoms and cognitive impairment in patients with different conditions. It also effectively treats cannabis withdrawal and other mental health conditions such as social anxiety disorder, schizophrenia, ADHD, insomnia, and autism spectrum disorders.

Doctors and other medical experts usually associate heart health issues with high blood pressure. For example, Sultan et al. (2020) showed that CBD might effectively lower high blood pressure and improve arterial function.

Additionally, CBD oil is used to manage several skin conditions and improve your overall skin health. According to Baswan et al. (2020), topical CBD can be effective for specific skin conditions such as eczema, acne, skin pigmentation, and pruritis. The study also suggested that CBD has anti-inflammatory and moisturizing properties that can keep your skin healthy and rejuvenated.

Other Benefits of CBD Oil

According to Patricio-Andrade et al. (2020), CBD oil is also effective in:

• Pain relief
• Anxiety and stress relief
• Neuroprotection
• Boosting immunity
• Alleviating symptoms associated with cancer-treatment

Conclusion

CBD oil drops are among the newest products flooding the market today. They contain cannabidiol oil which is made by mixing CBD extract with a carrier oil such as coconut oil. You can take CBD oil drops using the sublingual method or by mixing them with other ingested foods and drinks. Sublingual uptake is the most preferred method as it delivers effects within the shortest time. On the contrary, the ingestion method takes long before the effects of CBD are felt in your body system. The sublingual method is suitable for bioavailability and quicker effects. Alternatively, ingestion can also be good since the effects may last longer than in the sublingual method. CBD oil is generally known for a myriad of therapeutic benefits, including lowering high blood pressure, improving skin health, and managing mental health conditions, among other benefits.

References

Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic potential of CannabidiolCannabidiol (CBD) for skin health and disorders. Clinical, cosmetic and investigational dermatology, 13, 927.

Colizzi, M., Ruggeri, M., & Bhattacharyya, S. (2020). Unraveling the intoxicating and therapeutic effects of cannabis ingredients on psychosis and cognition. Frontiers in psychology, 11, 833.

Khan, R., Naveed, S., Mian, N., Fida, A., Raafey, M. A., & Aedma, K. K. (2020). The therapeutic role of CannabidiolCannabidiol in mental health: a systematic review. Journal of cannabis research, 2(1), 1-21.

Lachenmeier, D. W., Habel, S., Fischer, B., Herbi, F., Zerbe, Y., Bock, V., ... & Sproll, C. (2019). Are adverse effects of cannabidiol (CBD) products caused by tetrahydrocannabinol (THC) contamination?. F1000Research, 8.

Lafaye, G., Karila, L., Blecha, L., & Benyamina, A. (2022). Cannabis, cannabinoids, and health. Dialogues in clinical neuroscience.

Millar, S. A., Maguire, R. F., Yates, A. S., & O'Sullivan, S. E. (2020). Towards better delivery of cannabidiol (CBD). Pharmaceuticals, 13(9), 219.

Patricio, F., Morales-Andrade, A. A., Patricio-Martínez, A., & Limón, I. D. (2020). Cannabidiol as a therapeutic target: evidence of its neuroprotective and neuromodulatory function in Parkinson's disease. Frontiers in Pharmacology, 11, 595635.

Russo, E. B. (2019). The case for the entourage effect and conventional breeding of clinical cannabis: no "strain," no gain. Frontiers in plant science, 1969.

Sultan, S. R., O'Sullivan, S. E., & England, T. J. (2020). The effects of acute and sustained CannabidiolCannabidiol dosing for seven days on the hemodynamics in healthy men: A randomized controlled trial. British journal of clinical pharmacology, 86(6), 1125-1138.