Glow Bar

Book a Sauna

We have four sauna pods here at Glow Bar. Pods 1 & 2 are suitable for one person. Pods 3 & 4 can be booked for one person or for pairs.

Please email us at to add a gal pal to your booking for Pods 3 & 4 and we will charge you an additional fee of £15 upon arrival.

Book a Session

Book a DateSingle Sessions

Select the day you wish to visit, click 'Search' and you’ll be presented with the available time slots for that day in our four Sauna Pods. Sessions can be booked up to six weeks in advance.

Glow Bar
Glow Bar

Buy Now, Sweat LaterMultiple Sessions

Buy a package of sessions, save them in your MindBody account and redeem them at a later date.

Please email us at to add a gal pal and we will charge you an additional fee of £15 upon arrival.

Infrared Sauna 1x 45 minute session


Infrared Sauna Package 5x 45 minute sessions


Infrared Sauna Package 10x 45 minute sessions


Infrared Sauna Package 20x 45 minute sessions


Glow Bar x MindBody

We use MindBody to manage all of our sauna session bookings and payments. You’ll be required to set up a MindBody account in order to reserve, pay for and redeem packages. Setting up an account is super easy and can be done whilst you’re paying for your session or package, or by clicking the button below.

This account is separate from a Glow Bar Shop account.

Booking Terms & Conditions

All sauna sessions must be booked via the MindBody calendar on our website or in store. We do not accept bookings over the phone.

We have a 12 hour cancellation policy. If you cancel your sweat session more than 12 hours beforehand, your credit will be refunded. If you cancel with less than 12 hours to go you will still be charged for the session.

If you have booked Pods 3 or 4 you are able to add a friend to your sweat session for an additional fee. This can be done when booking your session or by emailing with the name of your guest. Please note that we only allow female pairs in the saunas.

Plus ones must be added at least 12 hours before your session.

You will be charged £15 upon arrival for your plus one.

Infrared saunas are not suitable for women who are pregnant and we do not allow minors under 18 years old into our sweat section.