Cordyceps Mushroom Gummies - Mushroom Supplements

Cordyceps mushroom is found in high-altitude regions. This unique mushroom has been used in traditional Chinese medicine for centuries for its various health benefits, such as boosting energy, enhancing physical performance, and improving overall health and wellness.

Cordyceps mushroom grows by infecting insects and arthropods, such as caterpillars, ants, and beetles. The mushroom then grows out of the host's body and produces spores that can infect other insects. In traditional medicine, the cordyceps mushroom is harvested from the wild, but today, it can also be cultivated in laboratories. Although cordyceps mushroom is generally considered safe for most people, it may interact with certain medications and may not be suitable for people with certain health conditions. Therefore, it is important to consult a healthcare provider before taking any supplements containing cordyceps mushrooms.

What are Cordyceps mushroom gummies?

Cordyceps is a fungi class of mushrooms. There are various types of cordyceps, including sinensis and militaris. The two types of cordyceps mushrooms have potential health benefits for consumers. Cordyceps mushrooms have a bright orange or brown colour, with a strange look. They can be consumed in various forms, including gummies.  Cordyceps mushroom gummies are a convenient and easy way to consume cordyceps extract. They are made by mixing cordyceps extract with gelatin, sugar, and other ingredients to create a chewy and tasty gummy candy. Also, they are available in various flavours and potencies. Therefore, you can choose one that best suits your preferences.

Cordyceps mushroom edibles can be taken as a daily supplement to support overall health and wellness. Also, they are a type of dietary supplement. Cordyceps is a medicinal mushroom that has been used in parts of Asia, as a traditional medicine for centuries. It is believed to have various health benefits, including boosting the immune system, improving energy and stamina, reducing inflammation, and promoting longevity. This functional mushroom is tested by an independent lab. Therefore, you will consume a safe product, free from harmful chemicals, such as pesticides.

Compounds present in cordyceps mushrooms

Cordyceps mushrooms work due to the presence of several essential compounds. They include;

Polysaccharides

These compounds are present in both sides of the cordyceps’ cells and add up to their total weight. Polysaccharides are carbohydrates, including glucose. Polysaccharides are beneficial to the consumer’s body, enhancing the benefits of cordyceps mushroom gummies.

Other essential compounds include;

• Lipids
• Antioxidants
• Amino acids

Types of Cordyceps Mushrooms

Cordyceps mushrooms are available in various forms. However, two main types have scientifically been studied and proven to have medical properties. They include;

Cordyceps Sinensis

This type of mushroom is the most expensive and is not found in supplements. However, it can be purchased in its raw form. Cordyceps sinensis mushroom has a yellow colour when fresh and brown or black when dry.

Cordyceps militaris

This type of cordyceps mushroom can be cultivated on a large scale and has a fruiting body. Cordyceps militaris have an orange colour with higher amounts of essential compounds.

benefits of [mushroom type] Mushroom Gummies

The benefits of cordyceps mushrooms have been widely studied. The studies have majorly been done on animals. Cordyceps mushroom gummies offer various potential health benefits due to their medicinal nature. Below are some of the benefits that have been associated with cordyceps mushroom gummies:

Boosting immune system

The active compounds in cordyceps mushroom gummies, such as beta-glucans, have various benefits to the human body. The concentration of beta-glucans helps support and balance the immune function. According to Woolley et al. (2020), cordyceps help suppress or stimulate immune responses according to the body’s demands. With an excellent immune system, the body can fight infections and boost immunity. Cordyceps mushroom gummies may help to support a healthy immune system by increasing the activity of immune cells in the body.

Increasing energy and stamina

Goswami & Tah (2018) revealed that cordyceps may be able to enhance endurance and stamina in athletes. Cordyceps mushroom gummies help increase ATP (adenosine triphosphate) production in the body. This can help improve energy and reduce fatigue.

Fatigue can be caused by high levels of amino acids and antioxidants in the body. Cordyceps mushroom edibles may help reduce the levels of the byproducts and increase the glycogen levels in the muscles and liver.

Reducing inflammation

Cordyceps mushroom gummies contain various compounds that may have anti-inflammatory effects. The anti-inflammatory effects help with the body’s immunity. Inflammation can affect one’s productivity. By reducing inflammation, the immune system will restore its balance, enhancing effective responses to pathogens. When your body is less inflamed, you will experience less pain and experience productive time.

Inflammation can also be caused by oxidative stress, which can cause cell damage. Cordyceps mushroom extract gummies can eliminate free radicals and prevent the oxidation of cholesterol (Brain, 2021).  

Supporting cardiovascular health

Oxidative stress and inflammation can impact the heart. According to Wu et al. (2015), cordyceps mushroom gummies may help reduce these factors and support cardiovascular health by improving circulation and reducing blood pressure. High cholesterol may also impact the heart. Therefore, cordyceps mushroom extract edibles may come in handy.

Supporting respiratory health

Cordyceps mushroom has been used as a traditional medicine for long. It is believed to help improve respiratory function by opening up the airways and reducing inflammation in the lungs. This is due to the immunomodulatory and anti-inflammatory effects of functional mushrooms. Also, cordyceps mushroom extract gummies can help eliminate excess phlegm that may impact respiratory function.

Asthma is a respiratory health condition arising from inflammation of the heart. Cordyceps mushroom gummies can be used to treat asthma by suppressing inflammatory compounds.

Anti-ageing

Cordyceps mushroom extract gummy bears have compounds that have anti-ageing effects, which may help to promote longevity. Ageing can be slowed down by antioxidants and anti-inflammatory activities in the body (Kwak et al., 2015).

Help with diabetes

According to Vitak et al. (2017), functional mushrooms help improve glucose control and tolerance. This can help reduce blood sugar. Chronic inflammation may impact the function of the pancreas. This will in turn affect the production of insulin and its release. Cordyceps mushroom gummies will help with the efficient production of insulin to help control diabetes.

Despite the various benefits of cordyceps mushroom extract gummy bears, more research is needed to fully understand their effects on the body. Additionally, if you are considering taking cordyceps mushroom gummies, you should talk to your doctor first, especially if you have any underlying health conditions or are taking medication. This is because cordyceps mushroom gummies may impact certain medications and worsen some underlying health conditions.

How to consume Cordyceps mushroom gummy bears

Cordyceps mushroom gummies are a dietary supplement. Below are some general guidelines for consuming cordyceps mushroom gummies;

Consult a healthcare provider

If you have any underlying health conditions or are taking medication, it's a good idea to talk to your healthcare provider before taking cordyceps mushroom gummies to avoid any potential interactions or complications.

Check the label

The label of cordyceps mushroom gummies highlights the dosage and other important information. Ensure you check the label before taking the supplement.

 

Take regularly

Cordyceps mushroom gummies are typically taken as a daily supplement, and it's important to take them regularly to experience the full benefits.

Store properly

Cordyceps mushroom gummies should be stored in a cool, dry place away from direct sunlight. This will help maintain its quality and effectiveness.

The specific dosage and frequency of cordyceps mushroom gummies may vary depending on the brand and formulation. Always follow the instructions on the product packaging, and if you have any questions or concerns, consult with a healthcare professional.

How to Dose cordyceps mushroom gummies

The recommended dosage for cordyceps mushroom gummies varies depending on the brand and formulation of the supplement, the consumer’s age, weight, and health status. You should follow the recommended dosage on the product label. Also, consult with a healthcare provider before taking any new dietary supplement.

The recommended dosage for cordyceps mushroom gummies is between 1-3 grams daily. However, other studies suggest that you should take it once or twice, a week, to enjoy the health benefits. Some products may contain higher or lower concentrations of cordyceps extract. Ensure you read the label carefully and follow the dosage instructions provided.

Similar to any supplement, cordyceps mushroom gummies may take some time to produce noticeable effects. Therefore, you should not overdose on this functional mushroom. Be consistent while taking the cordyceps mushroom extract gummies to experience the full benefits of the supplement.

If you have any questions or concerns about dosing cordyceps mushroom gummies, it's always a good idea to consult with a healthcare professional. A doctor will help you choose the best functional mushroom that best suits your preferences. He will also help assess your health status and individual needs before recommending the best cordyceps mushroom extract gummy bears. Do not use this functional mushroom to diagnose or treat any medical condition.

Forms of Cordyceps mushroom

Cordyceps mushrooms are available in various forms, each with its unique benefits and uses. Below are some of the most common forms of cordyceps mushroom:

Powder

Cordyceps mushrooms can be grounded into a powder. Dried cordyceps mushroom is grounded into a fine powder, which can be incorporated into smoothies, teas, and other recipes.

Capsules

Capsules are the easiest and most convenient way to consume cordyceps mushrooms since they mask the taste of the powder. Cordyceps mushroom powder is encapsulated. Therefore, they are predosed. This form of cordyceps is often used as a daily supplement to support overall health and wellness.

Tinctures

Cordyceps mushroom tinctures are made by soaking cordyceps mushroom powder in alcohol or water. However, too much alcohol may make the cordyceps mushroom tinctures strong. This form of cordyceps is often used for its immune-boosting and energy-enhancing properties.

Gummies

Cordyceps mushroom gummies are gaining popularity recently. This form of cordyceps is often used as a convenient and tasty way to consume cordyceps extract. Cordyceps mushroom extract gummy bears are available in various flavours and potencies. Therefore, you can enjoy the benefits of functional supplements with one that best suits your preferences.

Tea

Cordyceps mushroom can be incorporated in various forms, including infusing it. Cordyceps mushroom tea is made by steeping dried cordyceps mushrooms in hot water. It can help boost the immune system and enhance energy.

The benefits and uses of each form of cordyceps mushroom can vary. Therefore, you should consult with a healthcare professional before taking any new dietary supplement.

Comparison

Cordyceps mushroom Vs. Turkey tail mushroom

Turkey Tail Mushroom and Cordyceps Mushrooms are types of mushrooms that have been used as a traditional medicine to promote health and wellness. Here's a comparison between the two;

• Turkey Tail Mushroom is a colourful mushroom with concentric rings of various shades of brown and tan. It has a flat, fan-like shape and grows on dead trees and stumps. On the other hand, the cordyceps mushroom has a long, slender, and cylindrical shape. It grows on insect larvae and caterpillars.
• Turkey Tail Mushroom contains beta-glucans, that help boost the immune system. Also, it contains antioxidants that may help reduce inflammation. Cordyceps mushroom helps increase energy, stamina, and endurance, making it a popular choice for athletes. It also has anti-inflammatory properties and has been used to treat respiratory issues, such as asthma and bronchitis.
• Turkey tail mushroom contains protein, dietary fibre, vitamins B and D, and minerals like copper, potassium, and selenium. On the other hand, the cordyceps mushroom is rich in amino acids, polysaccharides, vitamins B and C, and minerals like iron, magnesium, and zinc.

Turkey tail and cordyceps mushrooms have unique health benefits and can be consumed in different forms depending on personal preferences. One should consult with a healthcare provider before consuming these mushrooms as a supplement or in medicinal forms.

Cordyceps mushroom Vs. Chaga mushroom

Chaga and cordyceps mushrooms have various benefits, including;

• There are two common types of cordyceps mushrooms. Cordyceps sinensis is the most expensive and the rarest specie found on the Tibetan plateau. Cordyceps militaris is mostly used in supplements and is the most cultivated type. Cordyceps have various benefits to the body, including improving athletic performance, reducing inflammation, and boosting the immune system. Cordyceps may also have anti-cancer properties and has been used in traditional medicine for the treatment of respiratory and renal disorders.
• Chaga mushroom grows on birch trees in cold climates. It has antioxidant properties and may help to reduce oxidative stress in the body. It has been traditionally used for immune system support, reducing inflammation, and improving overall health.

Cordyceps mushroom Vs. Lion’s mane mushroom

Lion’s mane and cordyceps have several benefits for the consumer’s body. However, they differ in the following;

• Cordyceps mushroom is mainly used to enhance athlete performance as it promotes endurance and energy. On the other hand, Lion’s mane mushroom has cognitive benefits. Therefore, it may help with focus and mental functions.
• The lion’s mane mushroom is white and has a globular shape, resembling a lion’s mane. Cordyceps mushrooms are long and slender, with a brown colour.

The active compounds in lion’s mane and cordyceps mushrooms differ. Lion’s mane contains compounds, such as hericenones, that help stimulate the growth of nerve cells. Cordyceps contain adenosine, which promotes the production of energy and oxygen increase.

Cordyceps mushroom Vs. Reishi mushroom

Below are the distinct features of cordyceps and reishi mushrooms;

• Reishi mushrooms have a distinctive red-brown cap with a kidney shape. Cordyceps mushroom has a long, slender, and cylindrical shape.
• Reishi grows on decaying logs and tree stumps. Cordyceps grows on insect larvae and caterpillars.
• Reishi boosts the immune system, by reducing inflammation, lowering blood pressure and cholesterol levels, and improving sleep quality. Cordyceps mushroom helps increase energy, stamina, and endurance, making it a popular choice for athletes.

Cordyceps mushroom Vs. Tremella mushroom

• Cordyceps mushrooms have long, slender, brownish-orange bodies. Tremella mushrooms are jelly-like and white, yellow, or amber.
• Cordyceps grow on the larvae of certain insects, such as caterpillars. Tremella grows on hardwoods and conifers in tropical and subtropical regions.
• Cordyceps are believed to have energy-boosting properties, enhancing athletic performance, improving respiratory health, and aiding in the treatment of kidney and liver disease. It is also used as a natural aphrodisiac. Tremella helps keep skin hydrated and may have anti-ageing effects. It also contains antioxidants and has been shown to improve liver function and lower blood sugar levels.

FAQs

Is cordyceps toxic to humans?

Cordyceps mushrooms are safe supplements. Therefore, they are not toxic to the body.

Does cordyceps give you energy?

Cordyceps mushrooms contain various compounds that can help promote energy and stamina.

What are the side effects of cordyceps mushrooms?

Cordyceps mushrooms may cause stomach problems and allergic reactions in some consumers.

Who cannot take cordyceps?

Pregnant and breastfeeding women should not take cordyceps mushrooms. Also, those under medication or have underlying conditions should seek medical consultation first.

Conclusion

There are various types of cordyceps, including sinensis and militaris. The two types of cordyceps mushrooms have potential health benefits for consumers. Cordyceps mushrooms have a bright orange or brown colour, with a strange look. They can be consumed in various forms, including gummies.  Cordyceps mushroom gummies are a convenient and easy way to consume cordyceps extract. Also, they are available in various flavours and potencies. Therefore, you can choose one that best suits your preferences.

Cordyceps is a medicinal mushroom that has been used in parts of Asia, as a traditional medicine for centuries. It is believed to have various health benefits, including boosting the immune system, improving energy and stamina, reducing inflammation, and promoting longevity. Talk to your healthcare provider before taking cordyceps mushroom gummies to avoid any potential interactions or complications.

References

Woolley, V. C., Teakle, G. R., Prince, G., de Moor, C. H., & Chandler, D. (2020). Cordycepin, a metabolite of Cordyceps militaris, reduces immune-related gene expression in insects. Journal of invertebrate pathology, 177, 107480.

Goswami, N. B., & Tah, J. (2018). Cordyceps, an endangered medicinal plant: a short. Plant Archives, 18(1), 33-43.

Brain, W. T. M. (2021). The Ingredients Behind Mdrive Brain. Nutrition.

Wu, R., Gao, J. P., Wang, H. L., Gao, Y., Wu, Q., & Cui, X. H. (2015). Effects of fermented Cordyceps sinensis on oxidative stress in doxorubicin treated rats. Pharmacognosy Magazine, 11(44), 724.

Kwak, C. S., Son, D., Chung, Y. S., & Kwon, Y. H. (2015). Antioxidant activity and anti-inflammatory activity of ethanol extract and fractions of Doenjang in LPS-stimulated RAW 264.7 macrophages. Nutrition Research and Practice, 9(6), 569-578.

Vitak, T., Yurkiv, B., Wasser, S., Nevo, E., & Sybirna, N. (2017). Effect of medicinal mushrooms on blood cells under conditions of diabetes mellitus. World journal of diabetes, 8(5), 187.