Mushroom Powders - Lion's Mane, Turkey Tail, Cordyceps, Chaga, Reishi

Shop Mushroom Powders online UK. Choose from Lion's Mane, Turkey Tail, Cordyceps, Chaga, Reishi Mushroom Powders.

Looking for premium mushroom powders for your health and wellness needs? Look no further. This article explores mushroom powders, their legality in the UK, and frequently asked questions about mushroom powders.

There has been a growing urge by older and younger people to adopt natural products for their health and wellness needs. These products are popular because they are affordable, widely available, and have minimal side effects. In addition, they are user-friendly and have several therapeutic benefits, including improving sleep and mood and reducing anxiety. Mushroom powders have become more popular in the UK and are crafted with the finest organic ingredients to suit your health needs. Moreover, they are rigorously tested by third-party labs to ensure the product does not contain inorganic substances that may lower its quality, such as vitamin E acetate.

What are Mushroom Powders?

Mushroom powders are dietary supplements that have several therapeutic benefits. Various mushrooms are processed, and the active chemical compounds are extracted, refined, and dried into a consumable form. In addition, the beneficial compounds are extracted from the mushroom using water and alcohol. The resulting mixture is dried carefully and crushed into powder.

Glow Bar London offers various mushroom powders with several therapeutic benefits. Here's a quick look at some of the powders available:

Lion's Mane Mushroom Powder

Lion's Mane Mushroom Powder improves cognition, memory and focus enhancement. The powder contains the Lion's Mane Mushroom extract, 30% Polysaccharides, and other mineral substances such as potassium and vitamin D. The product comes with a 90,000 mg dosage lasting up to 2 months; each serving contains 1500 mg.

Users of the Lion's Mane Mushroom Powder love its versatility. It can be added to any food or drink with a single scoop. Furthermore, it supercharges your neurons and boosts your focus. You need not worry about the product's legality in the UK, as it is certified by the Foods Standards Agency (FSA).

Shop Lion's Mane Mushroom Powder at Glow Bar London today.

Turkey Tail Mushroom Powder

Turkey Tail Mushroom Powder is your friendly antioxidant, which relieve oxidative stress in the muscles and body tissues. It relieves viruses that cause the flu and the common cold since it improves the immune system. Furthermore, it is backed by the latest scientific trends and is effective in relieving fatigue and improving gastrointestinal health. With a 90,000mg supply, this extract serves you for about 60 days. Each 1500 mg serving can be added to foods or drinks.

Most people love the Turkey Tail Mushroom powder since it boosts immunity, athletic performance, and stomach health. It is also effective in relieving oxidative stress in the skin, muscles and tissues. Turkey Tail Mushroom Powders are legalized by the Foods Standards Agency (FSA), and each product must be licensed before any sale or distribution.

Shop Turkey's Tail Mushroom Powder at Glow Bar London today.

Cordyceps Mushroom Powder

If you have been searching for a natural product that improves your athletic performance, the Cordyceps Mushroom Powder is the right product for you. Available in a 90,000mg dosage, this product serves you for at least 2 months with a 1500mg daily serving. In addition, the powder contains Cordyceps Mushroom extract and 30% Polysaccharides. It's backed by the latest scientific trends to improve your athletic performance and boost your mood. The Cordyceps Mushroom extract relieves fatigue, stress and anxiety and boosts the immune system.

Various athletes use the Cordyceps mushroom powder to improve their mood, athletic performance, and immune system. It is also a source of potassium and vitamin D, essential mineral compounds that improve your overall health and well-being. Cordyceps Mushroom powder is legal as per UK law, and the Foods Standards Agency must legalize every product

Shop the Shrom Shop Cordyceps Mushroom Powder at Glow Bar London.

Chaga Mushroom Powder

The Shroom Shop's Chaga Mushroom Powder will bring back your youthful, radiant skin. Made with the finest Chaga Mushroom extract and 30% Polysaccharides, this powder ensures that your skin is fully restored to its healthier state. The powder is available in a 90000 mg dosage, with each serving containing 1500 mg. A scoop per day for 60 days will have you sorted, and you can add the powder to your favourite food or drink.

According to Nguyen et al. (2023), Chaga mushroom extracts have anti-inflammatory properties that relieve inflammation in the skin, joints and muscles. The mushroom extract also detoxifies your skin due to its antioxidant properties. The Chaga Mushroom Powder also has anti-ageing, immune-boosting properties that improve overall health and wellness.

Most users love the Chaga Mushroom Powder's efficacy and versatility. It can be added to foods or drinks without adversely affecting its taste. Chaga Mushroom powder guarantees premium mushroom extract that improves skin health and relieves inflammation. Chaga Mushroom Powder is legalized under the UK laws and is certified by the Medicines and Health Research Institute (MHRI) and the Foods Standards Agency (FSA).

Shop Chaga Mushroom Powder by Shroom Shop at Glow Bar London now.

Reishi Mushroom Powder

Scientists suggest that stress and anxiety may affect your productivity and well-being. Reishi Mushroom Powder enhances your immune system and improves your mood and well-being. In addition, Rahman et al. (2020) stated that this extract has anti-anxiety properties.

Available in a 90,000 mg dosage, the powder can last 60 days since each serving should contain 1500 mg of the mushroom extract. The Reishi Mushroom extract can be added to any food or drink with a single scoop.

Users of the Reishi Mushroom extract consider it the "divine mushroom" since it relieves anxiety and stress and improves your mood and well-being. Grab your Reishi Mushroom extract today and get to enjoy its therapeutic benefits.

Shop the Shroom Shop Reishi Mushroom Powderat Glow Bar London.

FAQs about mushroom powders

What does mushroom powder taste like?

Some mushroom powders have a stronger taste than others. For example, the Reishi Mushroom extract may have an unpleasant taste, but you can disguise the taste by adding the powder to your favourite drink. Also, the powder does not change the taste of the food, so you are guaranteed a more pleasant experience while experiencing the therapeutic benefits of the mushroom extract.

Where can I buy mushroom powders in the UK?

Mushroom powders are available in several health shops and online stores. With the growing popularity of mushroom powders, many brands are striving to meet the increasing demand. However, not all are committed to transparency and safety, so it's important to purchase high-quality mushroom products from reputable brands. Here is what you need to keep an eye on:

• Mushroom source: Ensure the mushroom extract is derived from organically grown mushroom plants.
• Third-party tests. Ensure the product has undergone intensive third-party lab tests. This ensures the product does not contain GMOs and other inorganic substances such as heavy metals.
• Consider purchasing mushroom products that are vegan-friendly, Keto-friendly and paleo-friendly.
• Mushroom products should be sugar-free and gluten-free.

How are mushroom powders processed?

• Organically grown mushrooms are harvested from the farm after maturity.
• Various processes can be used to remove the moisture from the mushrooms, including freeze-drying, air-drying, or sun drying
• Once the mushrooms are moisture free, they are crushed into powder. The powder is soaked in a solvent such as alcohol or hot water to obtain the beneficial active compounds.
• The extract is filtered to remove any remaining particles or impurities. The resulting liquid is concentrated through evaporation or freeze-drying to increase the extract's potency.
• Standardization is carried out to ensure consistency, potency and safety throughout the extract.

Can you take excess mushroom powder?

It is possible to consume too much mushroom powder, which may cause unwarranted side effects. Ensure you read the product label to understand the right dosage per serving. Also, consult your doctor if you need more clarification on the right dosage.

Is there a difference between mushroom powders and cooking fresh mushrooms?

Most mushroom extracts must be extracted, refined and crushed to make them easier to consume. On the other hand, some mushroom extracts, such as Lion Maine's extract, can be taken fresh and cooked. If you opt for fresh mushrooms, it is advisable to process them locally to improve their bioavailability; for example, by slicing the mushroom and simmering it into your favourite drink.

Do mushroom powders have any possible side effects?

High-quality mushroom powders have minimal side effects, which occur if you take an excessive amount. However, low-quality mushroom powders may cause fatigue, rash, stomach aches, dizziness, migraines and nausea. The powders are often infused with inorganic substances such as pesticides, moulds and heavy metals. Consult your doctor if you experience side effects while taking mushroom powders.

Does mushroom powder interact with other medications?

According to Lam et al. (2020), Reishi mushroom extracts may interact with various medications, such as anticoagulants and antidiabetic drugs. Therefore, it may cause slow blood clotting and reduce blood sugar and pressure. Seek medical advice before taking mushroom extracts with medications to prevent complications.

How long do mushroom powders last?

Although most mushrooms have a shelf life of 10 days, these mushroom powders can last for up to 60 days if preserved correctly. Here are a few guidelines on how to preserve mushroom powders:

• Keep away from direct sunlight
• Store in a cool, dry place.

Is mushroom powder a good source of protein?

Mushroom powders are a good source of protein, which helps to build muscle and repair worn-out body tissues. In addition, the mushroom extracts are high in dietary fibre, mineral compounds and vitamins, including potassium and vitamin D. According to Greer et al. (2020), potassium maintains normal fluid levels inside the body cells. Grant et al. (2020) stated that vitamin D improves the health of your teeth, muscles and bones.

How to use mushroom powder in the kitchen

Most people prefer adding mushroom powder to their foods since it disguises the earthy taste of the powder. Mix the powder into your sauces for meatloaf, hamburger patties and chicken. In addition, you can add a serving of the powder to your pasta dishes, salads and soups.

If you are a fan of smoothies, consider adding a serving of mushroom powder to golden milk smoothies and energy-boosting smoothies.

Are mushroom powders vegan-friendly?

Mushroom powders are considered friendly since they contain no animal products. Reading the product label to ensure it's suitable for vegans is important.

Can mushroom powders improve cognition?

Scientists suggest mushroom powders have neuro-supportive properties which help boost neuroactivity, focus, and memory. Lion's Mane mushroom extract contains active chemical ingredients such as hericenones, which help enhance the activity of nerve cells and improve brain function. Cordyceps have anti-anxiety properties that relieve higher anxiety and stress levels, improving memory and focus.

Can mushroom powders be used for weight loss?

There isn't enough clear-cut evidence explaining how mushroom powders directly reduce weight. However, some mushroom extracts have various therapeutic properties that may aid in weight loss.

For example, Chaga mushroom extract has anti-inflammatory properties that relieve inflammation in the muscles and improve blood sugar levels, potentially aiding in weight loss. Cordyceps improve mood and increase athletic performance, which may benefit your weight loss journey.

In addition, other mushroom extracts contain beta-glucan, a compound that reduces appetite.

Can mushrooms relieve anxiety?

Research studies suggest that mushroom extracts such as Reishi and Cordyceps have anti-anxiety properties that relieve higher levels of stress and anxiety.

Cordyceps contains active chemical compounds such as adenosine and cordycepin, which relieve stress by reducing levels of cortisol (stress hormone) in the body and enhancing the activity of stress-relieving neurotransmitters such as Gamma-aminobutyric Acid (GABA) in the brain.

Conclusion

Shop premium Mushroom Powders for your health and wellness needs. They are widely available across health shops and online stores in the UK. In addition, they are legal as per UK law and are certified by the Foods Standards Agency and the Medicines and Health Regulatory Authority (MHRI).

Mushroom powders contain several beneficial extracts such as Lion's Mane, Reishi, Cordyceps and Chaga. The extracts have anti-inflammatory and analgesic properties that relieve inflammation, joint pains and muscle aches. Moreover, they have anti-anxiety properties that reduce stress and anxiety. Research studies also suggest some mushroom extracts, such as Lion's Mane, improve neuroactivity, memory, focus and immune health.

While purchasing mushroom powders, confirm the plant source and whether the product has undergone intensive third-party lab tests. Remember to check the product label and carefully read the dosage while confirming that there are no inorganic ingredients.

References

Fijałkowska, A., Rychlik, M., Krakowska, A., & Muszyńska, B. (2022). COMPARISON OF THE EFFECTS OF DIETARY SUPPLEMENTATION WITH THREE ARBOREAL MEDICINAL MUSHROOMS ON LONG-TERM MEMORY, ANXIETY-LIKE BEHAVIOR AND HIPPOCAMPAL GENE EXPRESSION IN MALE MICE. In CONFERENCE BOOK (p. 109).

Nguyen, P. C., Nguyen, M. T. T., Truong, B. T., Kim, D. R., Shin, S., Kim, J. E., ... & Park, J. T. (2023). Isolation, Physicochemical Characterization, and Biological Properties of Inotodiol, the Potent Pharmaceutical Oxysterol from Chaga Mushroom. Antioxidants, 12(2), 447.

Lam, C. S., Cheng, L. P., Zhou, L. M., Cheung, Y. T., & Zuo, Z. (2020). Herb–drug interactions between the medicinal mushrooms Lingzhi and Yunzhi and cytotoxic anticancer drugs: a systematic review. Chinese medicine, 15, 1-18.

Greer, R. C., Marklund, M., Anderson, C. A., Cobb, L. K., Dalcin, A. T., Henry, M., & Appel, L. J. (2020). Potassium-enriched salt substitutes to lower blood pressure: benefits and risks. Hypertension, 75(2), 266-274.

Rahman, M. A., Al Masud, A., Lira, N. Y., & Shakil, S. (2020). Proximate analysis, phtochemical screening and antioxidant activity of different strains of Ganoderma lucidum (Reishi mushroom). Open J. Biol. Sci, 5, 24-27.

Grant, W. B., Lahore, H., & Rockwell, M. S. (2020). The benefits of vitamin D supplementation for athletes: better performance and reduced risk of COVID-19. Nutrients, 12(12), 3741.