What are the benefits of infrared sauna?

Check out our fave benefits of infrared sauna here!

How long is a session?

Our sessions are 45 minutes, please arrive 5 -10 minutes early to sign a waiver ☺

How much does a session cost?

Each session costs £5 

How often should I do an infrared sauna?

We recommend using our infrared saunas once a week.

Are the saunas private?

Yes all four of our pods are 100% private.

Can I use my phone in the pods?

Yes you can use your phone however it may over heat due to the temperature of the pods. 

Can I wear jewellery?

Yes you can but if they start to feel hot you can remove them and keep them safely on a shelf outside the actual infrared sauna.

Will I sweat?

Yes you will sweat. A lot.

What do I wear?

We recommend going naked or in a bikini!

Can I bring a friend?

Unfortunately we are not able to offer shared pods at this time due to social distancing measures.

Do you have showers?

Unfortunately our showers are currently not in use due to social distancing measures in out facility. We home to resume them at some point during the summer. 

What do you provide us with?

We provide all out sweat guests with towels, robes, lockers and dry shampoo. You can purchase water from us for £1. 

What do I do if I feel too hot?

You can simply open the door to your infrared sauna to let out some hot air. Each sauna lives in its own private pod meaning you do not have to worry about other guests seeing you.

What is the difference between the four pods?

All our infrared saunas are exactly the same size, however the lobby areas for Pods 3 and 4 are slightly larger allowing a more comfortable experience when sharing with a friend. (Please note we are not allowing friends to share pods at the moment)

What are adaptogens?

Adaptogens are healing herbs that help the body adapt to stress by lowering cortisol levels. Cortisol is a hormone produced when your body is experiencing mental and physical stress, and high levels of it can negatively impact your overall wellness.

What are superherbs?

Superherbs are another word for adaptogens!

What are supershrooms?

Supershrooms are adaptogenic mushrooms such as Cordyceps, Reishi and Chaga.

Can I mix various Glow Bar Elixirs together?

Yes! We encourage you to be your own alchemist!

How often can I take Glow Bar Elixirs?

We recommend taking each elixir at least once a day! If you want more, you can take each up to two times a day!

Are your products organic?

We source organic products to the best of our ability. Some products, however, are wild harvested and therefore unable to be classified as organic.

What does wild harvested mean?

Wild harvested means that those specific ingredients have been gathered from their natural environments rather than farmed in an organic manner. We approve of both organic and wild harvested herbs!

Are Glow Bar Elixirs vegan?

With the exception of Super Glowy, all our elixirs are vegan. Super Glowy is not a vegan product as it contains pearl powder.

How do I use Glow Bar Elixirs?

Our elixirs are super easy to use! If you’re short on time you can add them straight to a smoothie or warm drink! They are also really fun to use in kitchen creations, simply add them to your dry ingredient mix. However, for the best experience we recommend whisking them into a little hot water before pouring into a drink.

How long do Glow Bar Elixirs last?

Our elixirs have an 18-24 month shelf life, however we hope you use them up before then :)

Can I use this if I have a medical condition?

We advise that you consult a doctor before using if you have a medical condition and are trying to use our elixirs to cure or prevent disease.

Can I use this if I am pregnant or breastfeeding?

We advise that you consult a doctor before using if you are pregnant or breastfeeding.

Can children use Glow Bar Elixirs?

Our products are intended for adult consumption.

What are your shipping costs?

We charge £4 for DPD Next Day delivery.

Do you ship internationally?

We currently are not shipping outside of the UK, this will be changing very soon!

Do you do free shipping?

We only offer free shipping for UK orders over £80.

What payment methods do you accept?

We accept all major credit cards!

What is your return policy?

We offer a 28 day return policy, however we are unable to accept your items if the tamper seal has been broken.

How do I return a product?

Please email [email protected] with your order number in the subject line and we will be happy to help!

Can I sell your products on my website or in my shop?

Yes! Please email [email protected] to request more information on our products.