Aphrodisiac or Anaphrodisiac- Everything You Need to Know about the Food on the V-day

Also known as the Feast of Saint Valentine or Saint Valentine’s Day, Valentine’s day is mainly celebrated on the 14^th of February. It is celebrated across nations. This day is mainly related to romance. However, its origin is not linked with romance. Valentine’s day originates from the Catholic church. It was made a religious celebration day to recognize Saint Valentine. There are various stories about how the day came to be.

However, the theory that makes this day linked to romance is that the Roman Priest would perform weddings on soldiers who had been forbidden to marry. A Roman emperor declared that married soldiers were not suited for excellent warriors.

Saint Valentine’s deeds established Valentine’s Day. Lovers mainly commemorate Valentine’s day through flowers and gifts to each other. Also, lovers get to show their undying love to each other. You can enjoy the day with your partner in various ways. To celebrate this year’s Valentine’s Day, you can go a notch higher by incorporating aphrodisiacs into your day’s meals. You should be mindful of what you take so as not to be a mood killer. You will have a great day with your partner by considering awesome foods enabling you to enjoy the day.

Be on the look for aphrodisiacs;

Aphrodisiacs are substances that can help increase your sexual activities and desire. Chocolate is one of the most common gifts on Valentine’s Day. Dark chocolate, precisely, is considered an aphrodisiac. It contains more antioxidants than red wine. Also, it has phenylethylamine. This compound promotes well-being by giving out excitement feelings. According to Nataly Komova, a RD and fitness expert at JustCBD: dark chocolate contain anandamide that can help boost your serotonin levels. With the sweetness, you can boost your libido and have an intimate time with your partner. Strawberries are an embellishment of sensuality. You can dip them in chocolate to enhance the experience.

Why not try out oysters? Casanova, the well-known lover, would eat 50 oysters for his breakfast. The oysters would boost his libido. Also, it helped in maintaining stamina. Dr Joseph Ambani from GlowBar states: Oysters contain zinc. Therefore, consuming them may help regulate your sex hormones. Also, you can improve your dopamine levels, which can help with your libido. Testosterone levels can also be increased by consuming this seafood. Why not try this food on Valentine’s Day?

Can a perfect date end without a bottle of red wine? Nataly Komova, a RD and fitness expert at JustCBD: explains; Wine is a great aphrodisiac that can greatly influence your sex life. Take a bottle of wine to feel relaxed. Red wine is considered an antioxidant. Therefore, it helps increase your blood flow and decrease inflammation. Spice up your romantic moment with a glass of wine. However, ensure you do not take too much of it since it can negatively affect your libido.

On the other hand, some drinks and meals may make you have a rough Valentine’s Day;

You do not want to end your Valentine’s Day on a rough note. Therefore, you should avoid taking beer to have an exciting moment with your partner. Veronika Matutyte, a doctor from GlowBar, states: Beer is a mood killer. Hops is a common grain used to make beer. It contains lupulin, which makes it an anaphrodisiac. Beer can also make you bloated. Why spoil your romantic date with your partner? Stay clear of beer to enjoy your sexual moments greatly.

Tonic water should be avoided if you want to enjoy an excellent time with your partner. It can irritate your digestive system since it contains quinine. This compound can have a negative effect on your sperm levels.  Drink plain water with no additives so as not to interfere with your libido levels.

Happy Valentine’s Day!