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As the result of a centuries long process of decomposing organic plant matter and minerals, Himalayan Shilajit offers benefits are well worth the wait. Shilajit has been a common feature of Ayurvedic medicine for years. It is extremely rich in fulvic acid and humid acid. Fulvic acid has many proven benefits such as improving gut health and keeping your skin healthy. Himalayan Shilajit is also extremely rich in trace minerals such as magnesium, zinc and potassium to name just a few. Benefits of these minerals include; anti-ageing, heart health, reducing stress, depression and anxiety, improving stamina and performance as well as support for your bones and joints.
Precautions: Don’t take shilajit if you have sickle cell anemia, hemochromatosis (too much iron in your blood), or thalassemia. It’s possible to be allergic to this supplement. Stop taking shilajit if you develop rash, increased heart rate, or dizziness. Do not consume if taking iron supplements.
Dosage: 1 capsule daily
Ingredients: Himalayan Shilajit, Rice Flour, HPMC Vegan Capsule