How Does CBDOil Help Menopause Symptoms? - Glow Bar London



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January 16, 2023 5 min read

How Does CBDOil Help Menopause Symptoms?

CBD oil helps in reducing the symptoms of menopause, including mood swings, pain and others.  This article explains how CBD oil helps menopause symptoms and the benefits of using CBD for menopause.

CBD comes with numerous therapeutic and healthy benefits.  It helps individuals combat a wide range of psychological and physical ailments.  Menopause is among the health troubles that cannabidiol can assist with.  Menopause comes with various that CBD helps to alleviate, like pain, mood swings and lack of sleep.  Women become very uncomfortable during this period because of many changes in the body.  Menopause can interfere with both mental and physical well-being.  However, CBD can be a solution to this situation. CBD oil does not make individuals feel high; instead, it delivers all the benefits of CBD into the body.

How Does CBD Oil Help Menopause Symptoms?

CBD oil does not treat menopause directly, but it works by reducing its symptoms, such as mood changes, sleep disturbances, bone density loss, pains, hormonal balance and lack of sleep.  When individuals consume CBD oil, it interacts with the system in the body called endocannabinoid receptors responsible for controlling many activities in the body.  CBD makes ECS functions more effective.  The following is how CBD helps to reduce menopause symptoms.

Benefits of Using CBD for Menopause

When individuals consume CBD, it helps them reduce some of the menopause symptoms, making them somehow comfortable during this process.

Improves Mood Swings

Many women often experience mood variations during menopause.  Changes in hormones in the body mainly bring this. CBD works by interacting with the endocannabinoid system in the body to help deal with these mood swings. This is a system responsible for regulating mood and other functions in the body. Some women become angrier over nothing and may not feel like talking to anybody. CBD attaches itself to the cannabinoid receptors, where they send messages to the ECS to change the process. CBD improves moods and helps individuals to feel relaxed and calm.  It also helps in reducing anxiety. According to Yarar (2021),CBD enables serotonin to interact with its receptors (5-HT1A), making it present in the brain and controlling mood.

Aid Digestion

Menopause can trigger inflammation, bloating and camps. These changes in the body may affect digestion and result in serious problems such as irritable bowel syndrome.  CBD is known for its anti-inflammatory properties, which makes it ideal for minimizing inflammation triggered by irritable bowel syndrome.  It also reduces the risks of bloating and improves digestion.  Taking some drops of CBD oil can help individuals experience relief from inflammation.

Restores Hormonal Balance

Menopause changes are caused by hormonal variations in women. They may experience a variation in the level of hormones oestrogen, prolactin and cortisol. During menopause, the primary female sex hormone, oestrogen, is affected utmost. Any level changes in the body may affect the body.  When individuals consume CBD oil, it interacts with the endocannabinoid system.  CBD has shown the potential to control hormonal imbalances in the body.  However, this varies from person to person.  For some individuals, it may be effective, while for others may be ineffective.

Alleviates Pain

Pain is a common symptom during menopause.  Breast pain, inflammation, joint pains, and headaches are related to menopause.  CBD has the potential to relieve pain.  Individuals may begin experiencing the symptoms of arthritis during this process.  The anti-inflammatory and pain-relieving properties make it ideal for treating pain.  CBD also acts as an anti-arthritic by minimizing the concentration of inflammatory TNFα (3)and safeguarding joints from inflammatory damage.  It interacts with the endocannabinoid system responsible for controlling pain and other functions in the body.  When individuals take a few drops of CBD oil, they may experience relief from the pains associated with menopause, making the process more comfortable.

Improves Sleep

During menopause, individuals may experience difficulties in sleeping. This is a common factor that many women experience during this process.  They may also feel anxious and stressed and encounter hot flashes, which may interfere with the quantity and quality of sleep they get.  According to Baron (2018), CBD has shown the potential to help the mind and the body relax and sleep better.  It can change the sleeping pattern to ensure that individuals achieve quality sleep every night and get refreshed the next day.

Diabetes and Weight Gain

Hormones play the leading role in the body, like regulating metabolism.During menopause, oestrogen levels go down, and the body cannot burn calories.  Individuals with large body mass make them more exposed to diabetes, insulin resistance and cardiovascular disease.Barré et al (2022) suggest that Adults who consume CBD more consistently tend to have smaller waist circumferences and lower insulin levels than those who do not take cannabinoids.  CBD can help this phenomenon by activating the PPAR-γ receptor that enhances metabolism.  Cannabidiol also helps increase the formation of natural endocannabinoids such as 2-AG, which alleviate resistance to insulin, particularly during menopause.

Genitourinary Syndrome

Oestrogen sustains a steady blood flow to the pelvic area, supplying fresh oxygen to the urinary tract and sexual organs.  It keeps things healthy and elastic.  Once menopause begins, these functions cooperate and result in various unpleasant conditions, including muscle stress, inflammation and oversensitivity in those nearby areas.  According to Jackson et al. (2020), CBD calms the nerves around the vagina, relaxes muscles and reduces inflammation.  A topical cream that has THC and CBD can make the body direct enough blood to the pelvic area hence keeping the vagina hydrated.

Memory Loss

According to Tyng et al. (2017), the hippocampus is the brain region accountable for learning, emotion and memory.  Progesterone and oestrogen trigger the formation of neurons in the hippocampus to form fresh connections.  CBD has shown the potential to control these hormones and other methods to protect the hippocampus, such as avoiding alcohol, spending time with others, exercising, getting restful sleep and cultivating sex life.

Factors to consider when buying CBD oil for menopause

There are things that individuals should keep in mind when buying CBD oil for menopause.  They should make sure they purchase from a reputable company to get a high-quality product.  They are advised to ask for a certificate of analysis and third-party lab test results to be sure that it is safe for consumption.  Individuals should consider buying full-spectrum CBD oil since it has more substantial effects.


CBD has shown the potential to reduce symptoms of menopause.  It cannot prevent menopause, but it reduces its symptoms.  It improves mood, improves sleep, prevents memory loss and controls pain.However, it is good to consult the doctor before taking CBD oil for menopause.  The doctor will help you determine your starting dosage and the best CBD to consume.  Individuals should be aware that CBD products are not regulated, so they must find a high-quality product that will be effective for their condition.


Baron, E. P. (2018).  Medicinal properties of cannabinoids, terpenes, and flavonoids in cannabis, and benefits in migraine, headache, and pain: an update on current evidence and cannabis science.  Headache: The Journal of Head and Face Pain58(7), 1139-1186.

Barré, T., Carrat, F., Ramier, C., Fontaine, H., Di Beo, V., Bureau, M., ... &Protopopescu, C. (2022). Cannabis use as a factor of lower corpulence in hepatitis C-infected patients: results from the ANRS CO22 Hepather cohort. Journal of Cannabis Research, 4(1), 1-12.

Jackson, L. M., Schwinn, D. A., & National Academies of Sciences, Engineering, and Medicine.  (2020).  A Review of the Safety and Effectiveness of Select Ingredients in Compounded Topical Pain Creams.  Compounded Topical Pain Creams: Review of Select Ingredients for Safety, Effectiveness, and Use.

Tyng, C. M., Amin, H. U., Saad, M. N., & Malik, A. S. (2017). The influences of emotion on learning and memory.  Frontiers in Psychology8, 1454.

Yarar, E. (2021).  Role and function of endocannabinoid system in major depressive disease.  Medical Cannabis and Cannabinoids4(1), 1-12.