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  • by Nicola Boulton September 27, 2022 5 min read

    Does CBD Help with Your Appetite?

    CBD is a compound derived from hemp and marijuana. It is appreciated by many for the health benefits it has on the body, including pain relief and enhanced appetite. Read on to learn more about CBD and how it affects appetite.

    Food is important for the body; it enables all the body organs to function well and gives the body energy to carry out daily activities. There are various nutrients needed by the body, for example, vitamins, proteins, and carbohydrates. The desire to eat or drink is known as appetite, and its levels can be affected by various body conditions. For example, a poor appetite will affect your body weight, whereas a higher appetite can increase your body weight. CBD is an organic compound that improves your appetite and increases energy levels. This article explains more about CBD products and how they improve your appetite. Learn more about can you treat anorexia by using cbd?

    Understanding Cannabidiol

    Cannabidiol is commonly known as CBD. It is an active chemical compound derived from hemp and marijuana plants. Many appreciate the compound's therapeutic effect on the body, including pain relief, treating insomnia, alleviating anxiety and stress, and improving sleep quality. CBD is a new specimen in the lab and for studies that have proved effective for medical use. However, it is not legally used in some states due to insufficient scientific evidence. Epidiolex is the only CBD drug used for medical reasons and has been approved by the Food and Drug Administration (FDA).

    CBD cannot cause a high feeling to the user, but THC does. According to Watt & Karl (2017), THC is the most popular marijuana compound with a psychoactive effect; it alters the user's mental function.

    Research suggests that CBD can enhance changes in appetite, which is also a side effect. However, more research is needed to know the effect of CBD on appetite because many other factors might influence appetite, including illness and genetics. Studies show that CBD can be used to reduce weight, while some suggest it encourages an increase in weight.

    CBD for Weight Loss

    Among the purported CBD effect on the body is weight loss. It is good for many in weight since there are many health issues accompanied by overweight, including obesity. Studies show that CBD can help it lose weight by;

    Reducing Food Intake and Increasing Metabolism

    Research suggests that CBD can reduce the amount of food eaten by persons and increase metabolism-enhancing weight loss. According to Černe et al. (2020), CBD can help detoxify the body by prohibiting cravings for junk foods. It also clears the body's system of toxins from food and drugs.

     Studies were done on rats injected with CBD; all the rats exhibited reduced body weight, and an increase in the dosage increases the effect. Also, another study showed that CBD could reduce food intake as compared to other cannabinoids of the plant. CBD interacts with the endocannabinoid system by binding with the CB1 and CB2 endocannabinoid receptors. The research is promising to use CBD as a natural remedy for weight loss.

     May Aid in Browning of Fats

    The human body has two types of fats; white and brown fats. The white fats are many and thus dominate. They play different roles, including supplying energy, storing energy, and protecting some delicate body organs such as the heart. Although white fats are vital for the body, excessive white fats are responsible for chronic illnesses, including heart diseases and diabetes.

    On the other hand, brown fats generate heat through burning calories; therefore, ordinary people tend to have a higher amount of brown fats than overweight ones.

    It is possible to convert the white fats to brown, thus preventing diseases. An individual can increase the number of brown fats by frequently exercising, getting enough sleep, and exposing himself to moderately cold temperatures to promote the burning of excess fats to generate heat. Research shows that CBD can help convert white fat cells to brown ones. However, more research is needed to determine the effectiveness of CBD. Learn more about cbd and parkinson's effects management

    CBD for Weight Gain

    Other research studies suggest that CBD can promote weight gain. The research shows marijuana is linked to weight increase since it increases appetite. However, there are several other complex processes involved that may also influence weight gain.

    However, some studies show that CBD can increase appetite and thus increases body weight. Reviews from parents of children with epilepsy exhibited increased appetite after using CBD. However, others experienced a decrease in appetite.

    Therefore, it is evident that CBD can affect your body weight, which can be different since people respond to it differently.

    Should You Try CBD for Weight Loss?

    Most people ask how and if they should try CBD for weight loss. CBD has improved different health conditions, including epilepsy. According to Teitelbaum (2019), CBD can treat epilepsy. Additionally, CBD has proved effective in reducing seizures experienced by patients compared to those who use a placebo.

    Before using CBD for weight loss, it is advisable to consult your doctor. Weight loss is one of the side effects experienced by different people. There is a need for other studies, especially on humans, because how humans respond to CBD is different from the rats, which are most researched.

    Side Effects of CBD

    CBD is a natural compound but has different side effects, including changes in appetite, dry mouth, diarrhea, and increased fatigue. According to Iffland & Grotenhermen (2017), CBD can cause drowsiness which is mostly experienced by beginners and when you have had an overdose.


    CBD can be reliable for different health benefits based on consumer reviews. However, it is not a reliable compound for weight gain or loss, even though it is a natural remedy with less effect on the body. Most research is carried out on rats, and the rat's system is incomparable to humans, thus making it incomplete and unreliable. Similarly, people respond to CBD differently. Therefore, it would be best if you do not use it for weight loss because it worked for someone else, since it might be the opposite for you. CBD has diverse effects, including drowsiness, change in appetite, change in body weight, and diarrhea.


    Černe, K. (2020). Toxicological properties of Δ-tetrahydrocannabinol and cannabidiol. Archives of Industrial Hygiene and Toxicology, 71(1), 1-11.

    Lamb, R., Rohrer, J. D., Lees, A. J., & Morris, H. R. (2016). Progressive supranuclear palsy and corticobasal degeneration: pathophysiology and treatment options. Current treatment options in neurology, 18(9), 1-18.

    Watt, G., & Karl, T. (2017). In vivo evidence for therapeutic properties of cannabidiol (CBD) for Alzheimer's disease. Frontiers in pharmacology, 8, 20.

    Teitelbaum, J. (2019). A hemp oil, CBD, and marijuana primer: powerful pain, insomnia, and anxiety-relieving tools. Altern. Ther. Health Med, 25, 21-23.


    Nicola Boulton
    Nicola Boulton

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