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  • by Nicola Boulton September 28, 2022 5 min read

    CBD vs. Hemp Gummies

    Cannabidiol (CBD) and hemp are both products of the same plant. You might wonder what the difference is between CBD and hemp gummies. This article will expound more about Cannabidiol Edibles and hemp gummies. You will also understand their benefits to general health and how to choose the best option.

    CBD and hemp gummies may not be as popular as other CBD products, but they contain immense benefits from CBD and hemp oil, respectively. Since researchers discovered hemp-derived CBD, manufacturers have boomed the cannabis industry with many products with incredible health benefits. CBD and hemp oil are all products of the hemp plant. CBD is obtained from hemp flowers, while hemp oil is derived from hemp seed. They all have different phytochemical profiles and may not produce the same effects. Both offer excellent therapeutic benefits with an exquisite smack. Choosing the best option between CBD and hemp gummies entirely depends on their purpose. While CBD gummies may be suitable for pain and other health conditions such as neurological disorders, hemp gummies may be excellent for improving your nutritional value and your overall dietary health. 

    CBD vs. Hemp Gummies

    What Are They?

    CBD gummies are forms of CBD edibles. They contain CBD as the main ingredient. They may contain THC (usually less than 0.3%) to comply with Food and Drug Administration (FDA) regulations. On the contrary, hemp gummies have neither CBD nor THC. They are made from hemp seed oil with essential fatty acids, vitamins, and other minerals from the hemp plant. Notably, hemp oil is extracted from hemp seed, while CBD oil is extracted from other parts of the hemp plant, such as flowers and stems.

    What is the Difference Between CBD Gummies and Hemp Gummies?

    Despite coming from the same plant, hemp and Cannabidiol Gummies have different phytochemical profiles resulting in different therapeutic effects. Learn more about cbd gummies: the-good, the bad and the ugly

    CBD Gummies

    • They contain CBD as the active ingredient. They may also contain THC, usually not more than 0.3%, for legality purposes.
    • CBD is extracted from hemp using the CO2 method
    • CBD is obtained explicitly from hemp flowers and buds.
    • Cannabidiol Gummy Bears may improve sleep quality and provide other benefits, such as pain and anxiety relief.

    Hemp Gummies

    • Hemp is obtained exclusively from hemp seed.
    • They do not have CBD or THC.
    • They may come with minerals from the hemp plant, vitamins, and essential fatty acids.
    • They may not provide the same effects as CBD gummies since CBD or THC is absent.
    • Hemp seed oil is obtained using cold-press mechanical extraction.

    What Are CBD Gummies Used for?

    Neuroprotective Benefits

    Anecdotal evidence and ongoing studies point to CBD as one of the natural ways to benefit people with neurological conditions. CBD can reduce muscular spasms in people with multiple sclerosis, especially in patients resistant to other medications. Flachenecker & Zettl (2014) and Thanabalasingam et al. (2021) opined that CBD might improve sleep quality in patients with Parkinson's disease.

    Anxiety Relief

    Over 70% of the world population experience anxiety from time to time. CBD gummies can be an excellent way to deal with stressful moments and reduce anxiety. Several studies indicate that CBD contains anti-anxiety effects because it alters the brain's response to the stress hormone serotonin. De Gregorio et al. (2019) found that CBD relieves anxiety by lowering serotonin levels in the brain, enhancing feelings of calmness and relaxation.

    Pain Relief

    There is nothing uncomfortable and annoying like pain. Opioids and other pain-relieving medications may cause addiction and other side effects. CBD is well tolerated among many people and can relieve pain with minimal side effects. Hammell et al. (2016) indicated an overall pain reduction and inflammation with no noticeable side effects. CBD can also help manage back pain, neuropathic pain, and pain related to cancer treatment.

    Improving Sleep Quality

    Almost a third of adults nowadays struggle with insomnia and maintaining a healthy sleep pattern. People reach for Cannabidiol Sweets as a natural remedy to improve sleep quality. Many pharmaceutical drugs for insomnia have other side effects, such as feeling tired and sleepy once you wake up. Suraev et al. 2020) observed that CBD has promising results in treating insomnia and alleviating symptoms associated with lack of sleep.

    Disadvantages of CBD Gummies

    • You are likely to feel effects 30 to 60 minutes after taking them. They may not be suitable for those who want to experience immediate effects.
    • Unlike CBD topical, gummies do not target specific spots of issue. For example, gummies may not be ideal for muscle pain in a specific part of your body. Instead, they are helpful for overall body effects.

    What Are Hemp Gummies Used for?

    Hemp gummies may not provide the same effects as CBD, but they can still come with excellent nutritional benefits. Besides relief from pain and inflammation, hemp can also improve the digestion process and the overall appearance of your skin. The hemp seed oil contains essential fatty acids, vitamins, and trace minerals such as magnesium, potassium, zinc, and calcium. The hemp seed oil also contains omega-3 and omega-6, improving brain functioning and skin health (for people struggling with acne). Learn more about cbd gummies side effects

    Which One Is Better?

    Choosing the best option between the two can be tricky, considering that CBD and hemp are extracted from the same plant. Hemp gummies can be an excellent option for people looking for the health benefits of fatty acids, vitamins, and other minerals. If you want to improve sleep quality or soothe pain, CBD gummies may be an excellent catch for you. For overall dietary health and relaxation, hemp gummies may be a better option. The best way to determine which is best is to list your priorities and go for the one that will fit the category. Hemp and CBD Oil Gummies can both be used to reduce anxiety and improve your sleep. However, effects may not kick in immediately since, like any other ingested food, they must go through digestion and metabolism.

    Conclusion

    CBD and hemp gummies are both beneficial to your health. CBD and hemp are products of the same plant but may contain different health benefits. While hemp gummies may not contain as immense benefits as CBD gummies, they are a great deal for your overall dietary health. CBD Gummy Bears can relieve pain, improve sleep quality, reduce anxiety, and provide neuroprotection. Conversely, hemp gummies can improve brain functioning and provide excellent calming and relaxing effects. Determining which one is better depends on the reason for taking them. Besides, the effects of CBD and hemp gummies may not kick in immediately as they must go through digestion and metabolism before they are absorbed into the bloodstream.

    References

    De Gregorio, D., Mclaughlin, R. J., Posa, L., Ochoa-Sanchez, R., Enns, J., Lopez-Canul, M. ... & Gobbi, G. (2019). Cannabidiol Modulates Serotonergic Transmission And Reverses Allodynia And Anxiety-Like Behavior In A Model Of Neuropathic Pain. Pain, 160(1), 136.

    Flachenecker, P., Henze, T., & Zettl, U. K. (2014). Nabiximols (THC/CBD Oromucosal Spray, Sativex®) In Clinical Practice-Results Of A Multicenter, Non-Interventional Study (MOVE 2) In Patients With Multiple Sclerosis Spasticity. European Neurology, 71(5-6), 271-279.

    Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., Mcilwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2016). Transdermal Cannabidiol Reduces Inflammation And Pain-Related Behaviors In A Rat Model Of Arthritis: European Journal Of Pain (London, England), 20(6), 936.

    Suraev, A. S., Marshall, N. S., Vandrey, R., Mccartney, D., Benson, M. J., Mcgregor, I. S. ... & Hoyos, C. M. (2020). Cannabinoid Therapies In The Management Of Sleep Disorders: A Systematic Review Of Preclinical And Clinical Studies. Sleep Medicine Reviews, 53, 101339.

    Thanabalasingam, S. J., Ranjith, B., Jackson, R., & Wijeratne, D. T. (2021). Cannabis And Its Derivatives For The Use Of Motor Symptoms In Parkinson's Disease: A Systematic Review And Meta-Analysis. Therapeutic Advances In Neurological Disorders, 14, 17562864211018561.

    Nicola Boulton
    Nicola Boulton


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