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  • Hemp and CBD Bath Bombs UK Shopping Guide

    Hemp and CBD Bath Bombs UK Shopping Guide

    Looking for effective skincare products infused with organic chemical substances? Look no further than hemp and CBD bath bombs. They are sold in several UK stores and available in different potencies. This article explores hemp and CBD bath bombs, what to consider while purchasing them, their benefits, possible side effects, how they work, and frequently asked questions about cannabidiol.

    The legalization of cannabidiol (CBD) in 2018 proved remarkable in the UK, leading to the increased production and sale of various CBD products, including bath bombs, creams, oils, gummies, and capsules. CBD was struck off the Controlled Substances List and distinguished as a non-psychoactive chemical compound since it does not cause euphoric effects. Researchers suggest CBD has several therapeutic effects, including inflammation, pain, and anxiety relief. Also, CBD is known to reduce higher blood pressure and improve skin health and sleep quality, although more research is required to verify these medical claims.

    Hemp and CBD bath bombs are a game-changer. They are used on the skin and can be utilized while taking a shower. They improve skin hydration, cleanse the skin, and reduce skin inflammation. CBD bath bombs are popular as they are user-friendly and have minimal side effects since they are infused with organic chemical products. However, there are various factors to consider while purchasing hemp and CBD bath bombs to minimize unwarranted side effects and guarantee efficacy.

    Hemp and CBD Bath Bombs UK Shopping Guide

    What Is CBD?

    Cannabidiol (CBD) is an active chemical compound derived from the cannabis plant. It is one of many cannabinoids present in the plant, although it doesn't have the same intoxicating effects as marijuana. CBD is frequently found in products like oils, tinctures, bath bombs, edibles, and topicals since it is believed to have several health advantages. Some people use CBD as a natural substitute for prescription drugs, while others use it to treat ailments including anxiety, pain, and inflammation.

    CBD also contains other cannabinoids and chemical compounds, including terpenes, flavonoids, cannabigerol (CBG), and cannabichromene (CBC). Terpenes are organic chemical compounds responsible for a plant's distinct scent. Research studies have verified that terpenes have anti-inflammatory properties, which relieve inflammation and pain in the skin, muscles, and tissues. On the other hand, flavonoids have antioxidant properties that alleviate oxidative stress in the tissues.

    Hemp And CBD Bath Bombs UK Shopping Guide

    CBD bath bombs are small balls loaded with CBD oil, fragrances, and essential oils. When the balls are dropped into a tub filled with hot or warm water, they fizz and dissolve. Eucalyptus oil and Epsom salts are added to CBD bath bombs and other chemicals and essential oils, such as jojoba oil or hemp seed oil.

    Soaking in the bathtub provides a relaxing experience and relieves stress and anxiety after a long, tiring day. Evans (2020) stated bath bombs elevate the relaxing experience, restoring your spirits by properly cleansing your skin, reducing anxiety, and enhancing hydration.

    CBD bath bombs are not different from regular bath bombs. However, they are more effective due to the infusion of cannabidiol and other organic chemical substances.

    Bell (2012) stated that bath bombs dissolve upon contact with water, and the blend of ingredients penetrates the skin layer, restoring hydration and removing dirt, oil, and bacteria. Warm water accelerates a reaction between sodium bicarbonate and citric acid, the bath bomb's primary ingredients, causing a fizzing effect. Epsom salts and sodium bicarbonate break down and dissolve in water due to the reaction.

    Shopping for CBD bath bombs in the UK has never been easier. Several local and online stores offer higher and lower potency CBD bath bombs. However, staying informed about the medical benefits, side effects, and considerations is important while purchasing CBD bath bombs.

    Choosing The Best Hemp And CBD Bath Bombs


    The fragrance in the bath bomb is an important consideration, as it enhances its scent, and some fragrances have therapeutic benefits. For example, lavender oil is known to have anti-anxiety properties that relieve higher levels of anxiety and stress. On the other hand, eucalyptus oil is known to have antioxidant properties that alleviate oxidative stress in the muscles and tissues.


    Ensure you choose CBD bath bombs infused with organic botanicals. Synthetic ingredients may cause unwarranted skin reactions, including skin breakouts and acne. While reading the product label, look for harmful ingredients such as vitamin E acetate, phthalates, parabens, molds, and pesticides.


    CBD bath bombs are available in 25 mg-150 mg concentrations. If you have a larger tub, 100mg of the CBD bath bomb will work efficiently. Some people prefer lower-concentration CBD bath bombs, allowing them to add more bath bombs into the tub slowly. Ensure you choose a concentration that works suitable for your skin.

    Medical Benefits Of CBD Bath Bombs

    Improving Sleep Quality

    Shannon et al. (2019) stated that CBD bath bombs improve sleep quality by reducing higher levels of stress and anxiety. The organic botanicals in the bath bomb penetrate the skin and alleviate inflammation, thus improving sleep.

    Notably, the cannabidiol extract improves sleep quality by improving the function of anandamide, a neurotransmitter that regulates the sleep cycle. CBD enhances the activity of melatonin, a hormone that alerts the brain to fall asleep at night. Higher levels of melatonin and anandamide trigger the brain to fall into a deep sleep.

    Reducing Inflammation

    Juknat et al. (2016) stated that CBD has anti-inflammatory properties that alleviate inflammation in the muscles, tissues, and skin. Cannabidiol binds indirectly with endocannabinoid receptors under the skin, precisely CB2 receptors. This interaction transmits impulses to the pain receptors, alleviating skin inflammation and muscle aches.

    Van de Donk et al. (2019) stated that CBD has analgesic properties that relieve muscle aches and joint pains.

    Reduces Anxiety

    Calapai et al. (2019) stated that CBD has anti-anxiety properties that alleviate higher anxiety and stress levels. Soaking in water mixed with CBD bath bombs alleviates muscle tension and induces relaxation by penetrating the skin and removing bacteria and dirt.

    The CBD extract alleviates stress and anxiety by triggering increased production of serotonin, a neurotransmitter that reduces higher cortisol levels, thus relieving stress. Furthermore, CBD alleviates stress by improving the functioning of Gamma AminoButryic Acid (GABA) in the brain.

    Improving Skin Health

    CBD bath bombs have cemented their place as an effective skin care product that cleanses and moisturizes the skin. Dawidowicz et al. (2021) suggested that CBD has antioxidant properties that alleviate oxidative stress in the skin by removing free radicals.

    Baswan et al. (2020) stated that CBD bath bombs regulate sebum production by penetrating the inner skin layers and improving the functioning of sebaceous glands. Excessive oil production in the skin may lead to clogging of the skin pores, leading to the build-up of dirt, oil, bacteria, and dead skin cells around the pores.

    How to Purchase Hemp and CBD Bath Bombs In The UK

    CBD bath bombs are available in various local and online stores in several cities in the UK. However, some cities have different restrictions concerning the use of cannabis products, so it's necessary to confirm your area's jurisdictions.

    Third-Party Testing

    Confirm whether the product has undergone intensive independent laboratory testing. Third-party tests confirm the product's purity and potency and ensure no inorganic substances are infused in the extract. You should also confirm whether the product has a Certificate of Analysis (CoA), often available on the brand's website. A copy of the CoA can also be delivered to you upon request. Avoid brands that do not offer or display their CoA since they may be inauthentic, and their products may be harmful. Also, ensure the CoA is not older than 6 months.

    Confirm the Extraction Method

    CO2 extraction is a popular method to derive CBD from hemp plants. It retains the product's purity and potency since it utilizes CO2 as a solvent to pull out other chemical compounds, such as terpenes and flavonoids.

    Alcohol extraction is less popular since the process may leave behind solvent residues in the extract.


    Ensure you confirm the dosage labeled on the product before purchasing it. Some people require a higher dosage of CBD bath bombs, depending on their tolerance and unique body chemistry.

    Confirm the hemp source

    Ensure the CBD extract is obtained from organically grown hemp plants. These plants absorb several substances and nutrients directly from the soil, and thus inorganically grown hemp plants may be infused with harmful chemicals that may disrupt their purity.


    More expensive CBD bath bombs do not guarantee a higher quality product. On the other hand, avoid extremely cheap CBD bath bombs, as they may not meet the required quality standards. Choose an affordable product that's value due to its higher purity levels.

    Check the Ingredients

    Ensure the CBD bath bomb does not contain inorganic ingredients such as molds, pesticides, and heavy metals. Read the product label carefully, and choose CBD bath bombs infused with organic botanicals, as they are safer and more effective.

    How to Use CBD Bath Bombs

    • Add warm water to the bathtub. The temperature of the water should be as hot as you can stand.
    • Place the CBD bath bomb in the water, then wait for it to dissolve completely.
    • You can jump in the tub and take advantage of the calming benefits of the CBD and the bath bomb's other ingredients once the bath bomb has completely dissolved.
    • Take as much time as you want to soak in the tub. While some people find a 20–30 minute soak sufficient, others might want to soak for longer.
    • Drain the water from your bath once you're done.


    Does CBD Alleviate Wrinkles?

    Wrinkles appear on the skin due to aging, irritation, redness, and underlying skin conditions such as acne. Vital proteins such as collagen and elastin found in the skin naturally decrease as we age.

    Wang et al. (2022) stated that CBD has anti-aging properties that enhance collagen production in the inner skin layers.

    What Are the Side Effects of CBD Bath Bombs?

    CBD bath bombs may cause migraines, fatigue, and unwarranted skin reactions. However, these side effects often occur due to inorganic substances infused in the bath bomb.

    Are CBD Bath Bombs Safe For Kids?

    Although CBD bath bombs are simple to use, many medical professionals and academic studies do not suggest giving them to kids. Children's endocannabinoid systems are "underdeveloped" and may not be able to tolerate the potency of CBD bath bombs and other CBD products. Each child and individual generally has a unique endocannabinoid system. Therefore, the negative effects of CBD may have a serious impact on children.

    Do CBD Bath Bombs Help Relieve Dark Spots?

    Dark spots, or hyperpigmentation, often occur due to excessive melanin production. In addition, hyperpigmentation can be caused by fluctuating hormone levels and certain medications.

    Di Giacomo et al. (2021) stated that CBD helps relieve darker spots due to its antioxidant properties. Also, CBD removes dark spots on the skin due to its anti-inflammatory properties.

    Can CBD Bath Bombs Make You Fail a Drug Test?

    Drug tests are often conducted to detect the presence of THC in the body. THC (Tetrahydrocannabinol) is a psychoactive chemical compound in cannabis plants that alters the user's mental functioning.

    Various types of CBD are categorized into different spectrums based on their chemical components and properties. For example, full-spectrum CBD contains several cannabinoids and chemical compounds, such as CBG, flavonoids, terpenes, and traces of THC. Although THC levels are low to prevent any psychoactive effects, full-spectrum CBD bath bombs often test positive in drug tests.

    Broad-spectrum CBD bath bombs are more popular since they do not contain THC but are infused with several cannabinoids and chemical compounds, increasing their efficacy. CBD isolate products are considered the "purest" form of CBD since they are not infused with additional cannabinoids besides CBD.

    Can CBD Bath Bombs Make You Feel High?

    Although some CBD bath bombs contain traces of THC, they cannot make you feel a 'high' sensation. CBD bath bombs do not enter the bloodstream and only interact with the endocannabinoid receptors under the skin.

    Can CBD Relieve Acne?

    Acne is an inflammatory skin condition that occurs when the skin pores are clogged with excessive dirt, oil, bacteria, and dead skin cells. Peyravian et al. (2022) stated that CBD oil relieves acne due to its anti-inflammatory and antioxidant properties.

    Can CBD Bath Bombs Cause Skin Dehydration?

    CBD bath bombs do not cause skin dehydration. They offer soothing qualities that improve skin hydration and control sebum production to soothe psoriasis, inflammation, and redness.


    Hemp and CBD bath bombs are popular among older and younger folks. They are user-friendly and have several therapeutic properties. They are also available in several local and online stores in the UK. In 2018, hemp was declared legal and was removed from the Controlled Substances List since it was proven non-psychoactive.

    CBD bath bombs have anti-inflammatory and analgesic properties that relieve muscle aches, joint pains, and inflammation. Furthermore, they have antioxidant properties that relieve oxidation and moisturizing properties that relieve skin dehydration. While purchasing CBD and hemp bath bombs, confirm the hemp source, extraction method, ingredients, dosage, and whether the product has undergone intensive third-party lab tests.


    Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential Of Cannabidiol (CBD) For Skin Health And Disorders. Clinical, Cosmetic And Investigational Dermatology, 13, 927.

    Calapai, G., Mannucci, C., Chinou, I., Cardia, L., Calapai, F., Sorbara, E. E., ... & Firenzuoli, F. (2019). Preclinical And Clinical Evidence Supporting The Use Of Cannabidiol In Psychiatry. Evidence-Based Complementary And Alternative Medicine, 2019.

    Dawidowicz, A. L., Olszowy-Tomczyk, M., & Typek, R. (2021). CBG, CBD, Δ9-THC, CBN, CBGA, CBDA, And Δ9-THCA As Antioxidant Agents And Their Intervention Abilities In Antioxidant Action. Fitoterapia, 152, 104915.

    Di Giacomo, V., Recinella, L., Chiavaroli, A., Orlando, G., Cataldi, A., Rapino, M., ... & Ferrante, C. (2021). Metabolomic Profile And Antioxidant/Anti-Inflammatory Effects Of Industrial Hemp Water Extract In Fibroblasts, Keratinocytes, And Isolated Mouse Skin Specimens. Antioxidants, 10(1), 44.

    Juknat, A., Kozela, E., Kaushansky, N., Mechoulam, R., & Vogel, Z. (2016). Anti-Inflammatory Effects Of The Cannabidiol Derivative Dimethyl Heptyl-Cannabidiol–Studies In BV-2 Microglia And Encephalitogenic T Cells. Journal Of Basic And Clinical Physiology And Pharmacology, 27(3), 289-296.

    Peyravian, N., Deo, S., Daunert, S., & Jimenez, J. J. (2022). The Anti-Inflammatory Effects Of Cannabidiol (CBD) On Acne. Journal Of Inflammation Research, 15, 2795.

    Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol In Anxiety And Sleep: A Large Case Series. The Permanente Journal, 23.

    Van De Donk, T., Niesters, M., Kowal, M. A., Olofsen, E., Dahan, A., & Van Velzen, M. (2019). A Randomized Experimental Study On The Analgesic Effects Of Pharmaceutical-Grade Cannabis In Chronic Pain Patients With Fibromyalgia. Pain, 160(4), 860.

    Wang, Z., Zheng, P., Chen, X., Xie, Y., Weston-Green, K., Solowij, N., ... & Huang, X. F. (2022). Cannabidiol Induces Autophagy And Improves Neuronal Health Associated With SIRT1-Mediated Longevity. Geroscience, 1-20.