How Many CBD Capsules Should I Take?

There is no standard dosage for CBD capsules since consumers are different regarding body chemistry metabolism and others. This article explains how many CBD capsules people should take, the factors affecting how many CBD capsules users should take, and the risks and side effects of CBD capsules.

CBD capsules are among the methods of consuming CBD. They deliver the benefits of CBD to the human body, like improving sleep and reducing pain, anxiety, stress, and depression. They are legal in the UK and have no age restrictions due to the therapeutic and healthy benefits it offers to the human body. CBD can be consumed in many forms, including vapes, topicals, and edibles. The dosage for CBD capsules is not estimated since everybody is different. However, individuals should always consult the doctor before consuming any CBD product to help determine their starting dosage.

How Many CBD Capsules Should I Take?

There is no specific number of capsules individuals should consume. This is because people are different. A small dosage of CBD capsules can be effective for one person but fail to be effective for another. According to Mao et al. (2015), individuals can get the right dosage for their condition by starting with small dosages to see how the body reacts and increasing gradually when it responds well. Doing this for at least a week will help individuals get the right dosage for their condition. Individuals are advised to consult the doctor before consuming CBD capsules. A doctor helps them estimate the starting dose for them.

Factors Affecting How Many CBD Capsules Individuals Should Take

Some factors affect how many CBD capsules individuals should take. The dosage to consume differs from one person to another. How many CBD capsules to consume depends on the condition individuals are addressing. Different conditions may require different dosages to be effective. For example, individuals experiencing pains may require larger dosages to treat their pains, while individuals having anxiety may require a small number of CBD capsules.Individuals should start with a low dosage to get the right dosage for a specific condition.They should increase gradually until they see improvements; if there are no improvements. That will be the right dosage for their condition. The more severe the condition, the larger doses individuals will require.

Deabold et al. (2019) proved that body weight influences the CBD dose individuals consume. Most doctors, especially when using Epidiolex, calculate the amount of CBD individuals should consume by body weight per kilogram. Individuals with low weight are likely to get a small number of capsules to be effective, and individuals who weigh more are likely to get larger dosages.

Metabolism is another factor influencing how many CBD capsules individuals should take. Everybody's metabolism rate is different. Individuals who engage in active activities are likely to have a higher metabolism rate than inactive ones. People with high metabolic rates are likely to metabolize CBD capsules quickly, leaving the body more rapidly. Individuals with low metabolic rates digest CBD at a low rate. Active users must take a larger number of CBD capsules to make them last longer. However, dormant users should use small doses.

New users are advised to start with a few CBD capsules to see how the body responds. CBD can cause side effects like any other drug. When the body tolerates it well, it is recommended to increase the dosage. Some individuals' bodies tolerate very minimum dosages, while others tolerate large dosages.

Risks and Side Effects of CBD Capsules

CBD capsules are considered safe for human consumption. However, some individuals report side effects, including dry mouth, dizziness, drowsiness, diarrhea, vomiting, mood changes, decreased appetite, and low blood pressure. Some side effects are rare and disappear after a short period. Individuals should be very careful when selecting CBD products to get high-quality ones. The poor-quality products may contain contaminants that may harm the human body. CBD may also cause liver failure and injuries from combining alcohol and other depressants with cannabidiol. It may also interact with other medications. Individuals should consult the doctor when under medications and they want to consume CBD capsules or any other CBD product. Individuals should be very careful to get the best product to avoid complications after taking CBD.

Where to Buy CBD Capsules

Individuals can purchase CBD capsules in online shops and physical stores. CBD is legal in the UK, and individuals can purchase and consume them freely. However, they should be aware that CBD products are not regulated. Many manufacturers are selling CBD products and claiming to be the best. Individuals should be very careful when selecting CBD products. Some may be of poor quality that may be unsafe for human consumption. They may contain contaminants that may bring harm to the human body. Some products are sold at cheap prices. Cheap products should not be one of the factors to consider when buying CBD capsules or any other CBD product. These products mostly do not meet the requirements of the CBD industry. Users should look for a reputable company to get the best product when buying any CBD product. According to Johnson & Wallace (2021), users should ask for a certificate of analysis and third-party lab test results. This will enable them to be sure that the product is safe for consumption. Users should also read the label to see the amount of THC in the product. According to Hunault et al. (2014), some products contain high amounts of THC that may make individuals feel high and show up on a drug test. High levels of THC may interfere with the benefits which were to be delivered to the body. The amount of THC considered legal, effective, and safe for human consumption should be below 0.2%.

Conclusion

There is no standard CBD capsule dosage that individuals should take. The dosage to take varies from person to person. Small dosages may be effective for one person and may be ineffective for one person. How many CBD capsules individuals take depends on one's metabolism, body chemistry, body weight, treated condition, and CBD tolerance. Since there is no specific dosage for CBD capsules, individuals can always find them themselves. They are advised to start with small amounts to see how the body reacts. This is because CBD may trigger side effects like any other drug. When the body reacts well to CBD, it is time to work the way up. Individuals can get the right dosage for their condition by doing this for a week. It is always good to consult the doctor before consuming CBD. The doctor will help the users to determine the right dosage for them.

References

Hunault, C. C., Böcker, K. B., Stellato, R. K., Kenemans, J. L., de Vries, I., & Meulenbelt, J. (2014). Acute subjective effects after smoking joints containing up to 69 mg Δ9-tetrahydrocannabinol in recreational users: a randomized, crossover clinical trial. Psychopharmacology, 231(24), 4723-4733.

Johnson, M. S., & Wallace, J. G. (2021). Genomic and chemical diversity of commercially available high-CBD industrial hemp accessions. Frontiers in genetics, 12, 1160.

Mao, K., You, C., Lei, D., & Zhang, H. (2015). A high dosage of cannabidiol (CBD) alleviates pentylenetetrazole-induced epilepsy in rats by exerting an anticonvulsive effect. International journal of clinical and experimental medicine, 8(6), 8820.