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  • by Nicola Boulton August 31, 2022 5 min read

    Commonly Experienced Benefits of CBD

    CBD is highly favored due to its anxiolytic effects, i.e., it has no mental altercation. Preliminary research shows that CBD is useful in treating mental conditions such as post-traumatic stress disorders, stress, anxiety, depression, and Alzheimer's disease.

    CBD's benefits are continuously being discovered through numerous research activities by various organizations. However, getting acquainted with some of its profound benefits is better if you are new to this industry. Cannabidiol is a phytocannabinoid produced by hemp and marijuana plants. CBD is often confused with tetrahydrocannabinol (THC), but the two differ in chemical structure and their effects on the body. In particular, THC is still illegal in the United States, whereas CBD is cleared for therapeutic use. In addition, cannabidiol is useful when dealing with bouts of acne, psoriasis, inflammation, pain, and free radical damage and as a source of minerals and specific vitamins. Below is an in-depth discussion of the benefits of CBD.

    Commonly Experienced Benefits of CBD

    Some of the most experienced benefits of CBD are explained below:

    An Efficacious Pain Reliever

    According to Mücke et al. (2016), CBD oil is an effective pain reliever. Some even claim it's better than prescribed pain relievers. There has been little research on CBD oil and pain alleviation. There are some positive outcomes, though. For the oil to have an effect, it must interact with receptors in the human body. The endocannabinoid system regulates many bodily functions, including pain perception, body temperature regulation, and energy balance. CBD oil relieves pain by interacting with all of these systems via specific receptors such as TRPV1, D2, and PPAR-gamma, which are abundant in the systems mentioned above. CBD may also increase serotonin levels, which may help to reduce inflammation and pain. It regulates the levels of cortisol produced when administered. Cortisol hormone helps in stress and may amplify pain reception, thus regulating its production.

    Improves Skin Health

    CBD oil is useful for treating eczema and various other skin diseases such as dermatitis, seborrheic dermatitis, varicose eczema, psoriasis, lichen planes, and acne rosacea. Baswan et al. (2020) suggested that CBD oil is rich in vitamins and fatty acids, which help to develop and maintain healthy skin. CBD oil strengthens our skin, increasing its resistance to bacterial, viral, and fungal infections. The skin, in particular, is the largest body organ and contains numerous endocannabinoid receptors, making topical application useful. CBD interacts with these receptors to regulate sebum production, lowering the likelihood of acne. The flavonoids and terpenes present are great in combating effects done by free radicals, especially from the sun. These compounds are great antioxidants and combine with free radical chains to prevent them from denaturing skin cells. This, in turn, reduces the effects of sunburns and visible signs of aging. Learn more about benefits of hemp

    Managing Issues Related to Anxiety

    If not properly managed, anxiety can lead to several health issues. CBD boosts the immune system and alleviates many symptoms associated with daily stress. According to Blessing et al. (2015), cannabidiol was discovered to reduce social anxiety. Twenty-four subjects with social anxiety disorders were given 600mg of CBD or a placebo before completing a public speaking assignment. CBD oil users were much less anxious, cognitively impaired, and uncomfortable. Tinctures, sub-mucosal, vapes and other sub-lingual sprays can be used to get an immediate effect to calm one down, especially before giving a public oratory speech. On the other hand, an individual can use CBD edibles such as cookies and gummies for a prolonged effect on the user as these products last between 3 hours and 11 hours and can be especially useful in highly stressful environments such as workplaces for a profound impact on the user.

    Improving Sleep Quality

    In our digital age, many people find it increasingly difficult to get enough sleep. CBD can reduce anxiety, which can help with sleep difficulties and quality improvement. CBD may alleviate the symptoms of insomnia and increase total sleep time. Full-spectrum hemp extract contains cannabinoids that aid in the relief of sleeplessness caused by everyday aches and pains caused by exertion or aging. Babson, Sottile & Morabito (2017) suggested that CBD may help with mind-body relaxation and promote a healthy stress response to promote feelings of tranquility. Using full spectrum CBD oil may provide the user with entourage effects. This is beneficial because it promotes CBD absorption by lowering brain inhibitors that reduce the availability of CBD to the brain.

    Reduces the Level of Body Stress

    Stress is a typical bodily response to events in the outside world, one's emotions, and thought processes. When under severe stress, the body's reflexes vary, including an increase in heartbeat, rapid breathing, and at times a change in eyesight clarity. A fight-or-flight reaction can be triggered by stress. Debilitating physical and psychological symptoms can result from long-term stress, including tension headaches, irritability, irritability, and depression.

    The hormone cortisol, produced by the brain pituitary glands, is primarily responsible for stress. Most commonly, CB1 receptors can be found in the brain's neurons. Full-spectrum CBD regulates the hormone's synthesis by interacting with these brain receptors. Serotonin, a hormone associated with well-being, is released as a result. In addition, CBD reduces the synthesis of cortisol, a stress hormone, which CBD suppresses. Other components such as terpenes and flavonoids included in full-spectrum CBD operate with the existing cannabinoids to produce an "entourage effect," boosting the efficacy of CBD.

    Alleviates Cancer-Related Symptoms

    According to Johnson et al. (2010), CBD may help alleviate cancer-related symptoms and side effects, such as nausea, vomiting, and pain. A review of five studies discovered some evidence that Sativex may help some people with cancer-related pain. However, studies examining how cannabis and cannabinoids like CBD affect cancer-related nausea, pain, and loss of appetite have been conflicting. Although CBD may benefit some cancer patients, more research is required to determine whether CBD should be used more frequently in cancer symptom management. Learn more about can cbd make you smarter?


    CBD has numerous potential benefits for improving human health. It interacts with the endocannabinoid system to alter how the body responds to various health issues. CBD can alleviate the effects of insomnia, relieve pain and inflammation, manage multiple mental issues and promote skin health. The above article highlights the commonly experienced benefits of CBD to users. Beginners should go through it and understand the benefits before consuming CBD.


    Baswan, S., Klosner, A., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). <p>Therapeutic Potential of Cannabidiol (CBD) for Skin Health and Disorders</p>. Clinical, Cosmetic And Investigational DermatologyVolume 13, 927-942.

    Blessing, E., Steenkamp, M., Manzanares, J., & Marmar, C. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics12(4), 825-836.

    Babson, K., Sottile, J., & Morabito, D. (2017). Cannabis, Cannabinoids, and Sleep: a Review of the Literature. Current Psychiatry Reports19(4).

    Johnson, J., Burnell-Nugent, M., Lossignol, D., Ganae-Motan, E., Potts, R., & Fallon, M. (2010). Multicenter, Double-Blind, Randomized, Placebo-Controlled, Parallel-Group Study of the Efficacy, Safety, and Tolerability of THC:CBD Extract and THC Extract in Patients with Intractable Cancer-Related Pain. Journal Of Pain And Symptom Management39(2), 167-179.

    Mücke, M., Phillips, T., Radbruch, L., Petzke, F., & Häuser, W. (2016). Cannabinoids for chronic neuropathic pain. Cochrane Database Of Systematic Reviews.



    Nicola Boulton
    Nicola Boulton

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