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  • by Nicola Boulton September 05, 2022 5 min read

    How Long Does It Take for CBD to Work? Science-Backed Truth

    Different methods of consuming CBD play a significant role in knowing the length of CBD to work on the body. These methods include; tinctures, topicals, and vaping. Other factors like an individual's health, genetics, and dosage also play a significant role.

    Almost every CBD user wonders how long it takes to feel the CBD in the body and how long one has to wait to experience the benefits listed in the product's packaging. For the effects to be felt, factors like genetic methods of consumption and the dosage play a big part in an individual's life. CBD interacts with the body in so many ways, so this article delves deeper into the length that CBD will take for the effects to be felt and the factor that contributes to it. Learn more about how do i choose a cbd?

    Does CBD Take a Longer Time for Its Effects to Be Felt?

    To know the amount of time it would take for CBD to be consumed in the body, the method of consuming it will always matter. There are different methods by which one can use CBD and get to know the length of time it would take. Learn more about does cbd kick in immediately?

    Methods of Consuming CBD


    Tinctures are taken through sublingual means. Liu (2019) stated that sublingual means involve the CBD oil being put under the tongue for a while. It would help if one waited for some time so that the mucous membrane in the language could absorb the CBD oil. Be sure not to swallow the CBD oil before putting it beneath the tongue. It is because one is likely to eat the vital ingredient of CBD. However, once some time has passed, one can swallow it or spit them out, then wash their mouth with some liquid. The capillaries in the mucous membranes help transport the absorbed CBD straight into the bloodstream. It is the quickest and most efficient method of consuming CBD, as the effects are felt quickly. It is because they do not have to go through the process of digestion as the CBD oil is taken straight into the bloodstream. The feelings can be felt for a period of 15-30 minutes. 


    CBD can be used topically, meaning it will be applied to the skin. Topicals are of different types. They include lotions, creams, balms, and bath soaps. They help support healthy and sensitive skin and give out anti-inflammatory properties. According to Alger (2013), CBD topicals work effectively by interacting with the endocannabinoid receptors in the body. It means that it does not get into the bloodstream. The effects will only be felt locally, meaning that the impact will be noticed and felt in the only area where the CBD topical has been applied. For this reason, the effects will take longer for them to be felt. It will take an hour for the results to be felt but will last almost 3 hours.   


    CBD edibles exist in different forms. Some of them include; gummies, cookies, and sweets. They are taken orally and chewed. It means that they have to be digested by the body. For the effects to be felt, they need to take 30-60 minutes. It takes too much time because it must be taken through the digestive system, the small intestines, and the stomach before it is absorbed and brought into the bloodstream. Not all CBD is absorbed at once; when they are being digested, they have to be released in some small amounts into the bloodstream. It makes the edibles' effects last longer as the bloodstream receives the CBD products in bits.  


    According to Moltke & Hindocha (2021), vaping CBD is the fastest way for the effects of CBD to be felt. When CBD is smoked, almost all active ingredients are absorbed into the bloodstream via the lungs. The results of vaping CBD can last for 2-6 hours. However, the downside of vaping CBD is that one cannot get a correct dosage and that the effects cannot take a longer time.

    Factors That Affect the Length of CBD Effects


    An individual's genetics plays a significant role in knowing how long the effects of CBD will take to work and how long they will stay in the body. You cannot rely on a person's experience as some may feel fewer effects than others. Some may be sensitive to CBD products, and the results will occur faster than others. It is because the genetics of the individuals are not the same.

    The Health of an Individual

    Knowing how long the effect will take to be felt is vital. When an individual is unhealthy, there is the likelihood that less CBD will be absorbed into the body; thus, the effects felt will be minimal or close to none.


    Van de Donk et al. (2019) suggested that the amount of CBD one consumes in the body will always determine how long the effects will be felt. When CBD is taken in high and large amounts, the results felt will be greater than when consumed in small quantities. When taken orally, the effects will last longer as the amount of CBD introduced in the bloodstream is in bits. 

    Does CBD Stay in the System for a Longer Time?

    CBD is known to have the properties of staying in the body for a longer time, or maybe two days, but it is only active for 6 hours. It is because CBD is known to be stored in the fat cells and can stay for almost a week in the body, especially if you are a beginner to the use of CBD. However, if a frequent user consumes CBD, it can stay for some weeks before it wears out. It, however, has no effects on the body as it cannot act on the endocannabinoid system anymore.


    To know the period in which the effects of CBD will take to be felt in the body, one has to check on the method of consuming CBD. It means that the different forms such as tinctures, edibles, topicals, and vapes d not have the same length of effects on the body. Some will act faster compared to others. In contrast, some will provide long-lasting results for some time compared to others. It is all about individual preferences and what you want to achieve at the end of the day.


    Alger, B. E. (2013, November). Getting high on the endocannabinoid system. In Cerebrum: the Dana forum on brain science (Vol. 2013). Dana Foundation.

    Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits, and Side Effects.

    Moltke, J., & Hindocha, C. (2021). Reasons for cannabidiol use: a cross-sectional study of CBD users, focusing on self-perceived stress, anxiety, and sleep problems. Journal of cannabis research, 3(1), 1-12.

    van de Donk, T., Niesters, M., Kowal, M. A., Olofsen, E., Dahan, A., & van Velzen, M. (2019). A randomized experimental study on the analgesic effects of pharmaceutical-grade cannabis in chronic pain patients with fibromyalgia. Pain, 160(4), 860.    

    Nicola Boulton
    Nicola Boulton

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