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  • by Nicola Boulton August 15, 2022 4 min read

    Hemp Gummies Vs. CBD Gummies: What's the Difference?

    With the new buzz, hemp has become the new business that is taking over. Hemp and other cannabis-derived products have been believed to be in use since time immemorial. In recent times, hemp extract has found its way into beauty and cosmetics, making it the new billion-dollar crop.

    CBD has gained popularity due to its health benefits. Moreover, they are available in different formulations. Not only are CBD products used in beauty and perennial edibles, but they are also introduced to gummies. However, there are many kinds of gummies on the market. Therefore, this article highlights the difference between CBD and hemp gummies. It is important to note that CBD and hemp come from the same plant, cannabis sativa. The difference comes from the parts where they are extracted. Herein is detailed information on hemp and CBD gummies.

    Hemp Gummies Vs. CBD Gummies: What’s the Difference?

    Differences Between CBD Gummies and Hemp Gummies

    According to Zenone, Snyder & Crooks (2021), CBD gummies are made from CBD. This is a component in the hemp plant known as cannabidiol. The active component is found on the lower surface of mature hemp plant flowers. To obtain the thicky oily liquid known as cannabidiol, the crystalline resin glands, also known as trichomes, are broken down.

    You should use a thick oily liquid such as gelatin to make gummies. However, some people may prefer another plant-based solidifier such as fruit pectin. It is then mixed with other ingredients such as water, flavors, sweeteners, and fruit juices. The latter now depends on the individual preference, whether you are making it for yourself or the company's target market.

    Hemp oil, on the other hand, is made from hemp seeds. Even though the components are derived from the same plant, hemp oil is extracted from seed which does not contain any CBD or THC. THC is the component responsible for the highness and psychoactive element of sativa. Therefore, you should not worry about getting high if you are purchasing hemp gummies. Extracting hemp oil from hemp seed is done through a cold-pressing method.

    CBD and hemp gummies serve different purposes. Hemp is essential in diet and digestion, while CBD aids general health care for the body.

    Health Benefits of Hemp Gummies

    Compared to CBD, hemp gummies are considered less effective. CBD gummies contain trace amounts of THC, and it is stipulated that it should not exceed 0.3% by FDA law. Consuming hemp gummies can help in;

    Improved and Easier Digestion

    Hemp is claimed to increase the rate of appetite. Hemp oil also contains omega-3 fatty acids. This fatty acid is believed to be an anti-oxidant that reduces oxidative stress; hemp also helps broaden and improve skin tone. Learn more about 10 best cbd gummies for 2022

    Benefits of CBD Gummies

    Are you in here to gain the best experience on the use of CBD? Well, CBD has shown to have multiple benefits for the human body. CBD gummies offer benefits without smoking, vaping, or other induced CBD products. Its benefits span from relieving stress, anxiety, pain relief and also improving appetite. Below are some of the benefits of CBD gummies;

    Relaxing Muscles

    Many studies on CBD products have shown their ability to reduce inflammation with its anti-inflammatory properties. Moreover, some research has indicated its effects on how pain signals are transmitted to the brain. To expound this, you have to know about the endocannabinoid system. This massive network of neuroreceptors contains enzymes and cannabinoid receptors, as explained by Di Marzo & Piscitelli (2015). The coordination of this network of receptors, which together form something like a web, is responsible for keeping our body in balance and shape.

    Better Focus

    Some people have attested that after consuming CBD-infused gummies, their concentration increased, their focus level sprung up, and they can work well. These are claims from purported CBD users that they can perform their duties due to the lack of THC and the right amount of CBD induced into their system. Less stress and anxiety enable them to perform their duties. Since data retrieved is from people's opinions, further studies should be undertaken to prove these claims. Learn more about what is better, cbd gummies or cbd oil?

    Improved Sleep

    From a long day at work, hustling, school, or whichever business you are in, your body is tired, and you have difficulty sleeping. Insufficient sleep can make you have minimal or unproductive work in the long run. To counter-effect this, then you should have a good sleep.

    Agarwal, Burke & Maddux (2019) claimed that CBD helps people with irregular sleeping patterns. Musiek, Xiong & Holtzman (2015) stated that the body functions on a certain rhythm known as the circadian rhythm. CBD, on the other hand, does affect the rhythm in a way that when you take CBD before going to bed, it will lower blood pressure briefly, hence the rate of breathing decreases. With lower breathing and reduced stress and anxiety, you will most likely get asleep faster and more easily.

    Between CBD and Hemp Gummies, Which is Better?

    Choosing between CBD and hemp is a personal decision. You should consider what you want to achieve because the two products have their different benefits and components. Hemp-derived gummies are efficient and have nutritional benefits. If you want to have proper digestion of meals into the body then consider hemp gummies. On the other hand, CBD comes in handy if you want psychological benefits such as stress relief, insomnia, anxiety and also an anti-inflammatory effect.


    Both CBD and hemp are beneficial. Your choice is dependent o the type of condition you are in or what you want to achieve while using the products. So there are no specific limits on using CBD gummies or hemp gummies. Majorly is dependent on you


    Agarwal, R., Burke, S. L., & Maddux, M. (2019). Current state of evidence of cannabis utilization for treatment of autism spectrum disorders. BMC psychiatry, 19(1), 1-10.

    Di Marzo, V., & Piscitelli, F. (2015). The endocannabinoid system and its modulation by phytocannabinoids. Neurotherapeutics, 12(4), 692-698.

    Musiek, E. S., Xiong, D. D., & Holtzman, D. M. (2015). Sleep, circadian rhythms, and the pathogenesis of Alzheimer disease. Experimental & molecular medicine, 47(3), e148-e148.

    Zenone, M. A., Snyder, J., & Crooks, V. (2021). Selling cannabidiol products in Canada: A framing analysis of advertising claims by online retailers. BMC public health, 21(1), 1-10.

    Nicola Boulton
    Nicola Boulton

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