Your Cart is Empty

  • Add description, images, menus and links to your mega menu

  • A column with no settings can be used as a spacer

  • Link to your collections, sales and even external links

  • Add up to five columns

  • by Nicola Boulton August 17, 2022 5 min read

    How Much CBD Isolate Should I Take?

    It is not by surprise that CBD is used widely for its health benefits, including reducing symptoms of post-traumatic stress disorder, treating epilepsy (seizures), inhibiting arthritis symptoms, and alleviating pain.

    CBD is used widely by many people, and it is consumed differently; CBD can be used topically, taken orally, or through vaping. Research suggests that CBD can be taken. Vaping has a bioavailability of almost 56%, meaning it is effective since it is easily and directly absorbed into the bloodstream. CBD comes in various formulations; gummies capsules, tablets, and patches. They differ in dosage and ingredients. Therefore, it is good to determine which is best for you; beneficial and safe. CBD is widely used due to the health benefits they offer to the human body. It mainly works for the well-being of the body.

    What is CBD

    The cannabinoid is the chemical compound found in the hemp and cannabis plants. It is widely used due to its health benefits. According to Gray& Whalley (2020), CBD is used in treating seizures. The study above also noted that CBD could be used for other treatments such as post-traumatic stress and anxiety. People think CBD can cause high feelings but cannot alter the user's mental state. Tetrahydrocannabinol is the most common chemical compound in the cannabis plant, known for its psychoactive properties. THC and CBD are extracted from the same plant but serve different purposes; CBD works for the body's well-being by providing healing effects in conditions such as acne, eczema, and psoriasis. Although CBD is a natural ingredient, it is good to know if it is right for you by ensuring it is safe.

    How Much CBD Should You Take?

    Research should justify the dosage needed for a specific health condition. Depending on the reason you are taking CBD, you should know that no specific dosage is universally agreed upon. People respond differently to the uses of CBD, and the amount is taken in whatever form.

    Millar et al. (2019) showed a significant positive change in the people who used 300 to 600 milligrams dosage, which were used to alleviate symptoms of anxiety. Some products have the dosage and the way to use them on the package, and in FDA-approved products, you can follow the dosage and indicate it.

    Benefits of Using CBD

    Treats epilepsy (seizures)

    According to White (2019), CBD is used in the US for treating seizures called Epidiolex (brand name). The study above also stated that patients with epilepsy who used the CBD epidiolex changed the frequency of seizures. Learn more about are cbd isolates safe

    Reduce Symptoms of Posts Traumatic Stress Disorder

    CBD is known for its effectiveness in the reduction of post-traumatic disorder. CBD has positively impacted the patients when used alongside routine psychiatric care, where they showed a drastic reduction in the symptoms. However, the CBD should have some traces of THC, which has a mind-altering property because when CBD and THC are used together, they create an entourage effect; they complement the potency and effect of each other.

    Pain Relief

    According to Überall(2020), CBD is widely known for relieving mild and severe pain. Some people have conditions subjecting them to unmanageable pain, such as arthritis and multiple (sclerosis neural pain). The study above also noted that CBD could be used in treating pain ranging from muscle and joint to chronic anon- cancer pain. Topical CBD is applied to patients with peripheral neuropathy caused by spinal cord and brain nerve damage. It is characterized by intense sharp pain and sold and itchy sensation. The Research done for this condition showed that the results were positive since all the people who had the CBD exhibited a reduction in the symptoms compared to people who had a placebo.

    Topical CBD is designed to relieve pain from a specific area (more localized) because it is more direct to where the pain lies.

    Inhibit Arthritis Symptoms

    Arthritis is a health condition where the tissues around and in the joints deteriorate, resulting in pain, stiffness, and loss of motion. Most drugs for treating arthritis target reducing the pain and improving joint flexibility. Kogan (2020) showed the CBD dosage used 250 milligrams to treat people with arthritis, and they responded positively. Learn more about benefits of cbd isolate

    Help in Addiction

    Some people are addicted to drugs such as heroin. People addicted to heroin show a significant reduction in heroin taking, anxiety, and carving rate when they use CBD. Therefore, CBD can be used to detoxify the body. CBD can help limit cravings for drugs and chunk foods.

    Alleviating Depression, Stress, and Anxiety

    According to García-Gutiérrez et al. (2020), CBD can be used to alleviate depression, stress, and anxiety because CBD serves the same purposes as anti-depressant imipramine. The ability to offset these mental conditions made CBD widely used since it is believed that cannabinoids might influence the brain's production of serotonin, a hormone responsible for mood. For example, people with depression tend to have a low level of serotonin; thus, CBD might help the brain utilize the little amount of serotonin for the good of the person.

    Improve the Sleep Quality

    According to Teitelbaum (2019), CBD can improve your sleep and thus is a good remedy for people with insomnia. CBD can relax the body and the mind; when your mind is calm, it is evident that you can have a good sleep, although this will require more studies to validate the claims. People sleep poorly because the mind is always engaged (stress, depression).

    Determining The Effectiveness of CBD

    Consider some factors to know if it will work well for you if you are new to using CBD.

    Assess the sensitivity to CBD and how people respond to it; therefore, it is good to determine their ability to tolerate it. It will help a person know how much CBD can serve their  needs. Take a small amount of CBD isolate if you are very sensitive to it.

    The Symptoms You are Treating.

    The reasons for taking CBD are also essential since people take CBD for medical purposes or for tolerance. For example, if it is for pain relief, a person will know the amount they need and the best method of using CBD.


    When using CBD, start with a low dosage and gradually increase your desire. The maximum amount of CBD to be taken per day is 600 milligrams. Taking more than recommended dosage can have an impact on the body. Consult a doctor if your body reacts with the CBD isolate you take. There is less known about CBD. Picking the bests CBD product is based on the company or the brand a person purchases from, the source of CBD, and the cost insured since the research is still at infancy stage.


    García-Gutiérrez, M. S., Navarrete, F., Gasparyan, A., Austrich-Olivares, A., Sala, F.,&

    Manzanares, J. (2020). Cannabidiol: A Potential New Alternative For Treating Anxiety,

    Depression, And Psychotic Disorders. Biomolecules, 10(11), 1575

    Gray, R. A., & Whalley, B. J. (2020). The Proposed Mechanisms Of Action Of Cbd In

    Epilepsy. Epileptic Disorders, 22, S10-S15.

    Kogan, L., Hellyer, P., & Downing, R. (2020). The Cannabidiol-Rich Hemp Oil Extract To Treat Canine Osteoarthritis-Related Pain: A Pilot Study. Ahmad J, 58, 1-10.

    Millar, S. A., Stone, N. L., Bellman, Z. D., Yates, A. S., England, T. J., & O'sullivan, S. E. (2019). A Systematic Review Of Cannabidiol Dosing In Clinical Populations. British Journal Of Clinical Pharmacology, 85(9), 1888-1900.

    Teitelbaum, J. (2019). A Hemp Oil, Cbd, And Marijuana Primer: Powerful Pain, Insomnia, And Anxiety-Relieving Tools. Altern. Ther. Health Med, 25, 21-23

    Überall, M. A. (2020). A Review Of Scientific Evidence For Thc: Cbd Oromucosal Spray (Nabiximols) In Chronic Pain Management. Journal Of Pain Research, 13, 399.

    Nicola Boulton
    Nicola Boulton

    Also in CBD Isolates

    What is the difference between isolate, full-specrum and broad-spectrum CBD sweets
    What is the difference between isolate, full-specrum and broad-spectrum CBD sweets

    by Nicola Boulton September 29, 2022 5 min read

    Read More
    How To Cook Your Food Using CBD Isolate
    How To Cook Your Food Using CBD Isolate

    by Nicola Boulton September 27, 2022 4 min read

    Read More
    Why Are CBD Isolates White
    Why Are CBD Isolates White

    by Nicola Boulton September 15, 2022 5 min read

    Read More