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  • by Nicola Boulton September 15, 2022 5 min read

    How Often Should You Take CBD Paste?

    CBD paste is a newly presented kind of cannabidiol (CBD) supplement. It is a thick substance containing wax, butter, oil, and many inclusions. The paste is usually made by adding CBD extract to a thick fatty base and oil. This is done in this manner since CBD is naturally fatty soluble.

    The concentration of CBD in the paste is high when it is compared to other CBD products. Its popularity has risen because several users find it easier to use. It also has a high versatility as it is of many additional benefits. However, this relies on the type of oil base and the ingredients used. For instance, the use of a base like a coconut oil makes it more improved in terms of usage, which eventually leads to potent effects. CBD paste is highly concentrated than the other CBD types. CBD paste has two major types: CBD isolate and the broad spectrum of CBD distillate.

    How Should CBD Paste Be Consumed?

    According to Kvamme et al. (2021), CBD is the only prescribed drug. It is usually prescribed as 2.5 mg/Kg of the body weight in terms of dosage, two times a day to be the beginning. All the other CBD products being sold on the market are not regulated by FDA, meaning that they have no standard dosage. Therefore, any other non-prescribed drug should be taken when required or at least a dose one to two times daily. You can continue with the dose if the drug induces no adverse effects on usage.

    CBD paste is the best if a person requires a CBD product that is much stronger. It is also a better alternative for individuals who don't enjoy CBD oils. According to VanDolah et al. (2019), CBD paste is highly concentrated than the other CBD types.

    CBD paste should be either THC free or be at most 0.2% THC content. This amount is said to be safer, hence not causing euphoria. Though not necessary, CBD paste may possess active ingredients with higher concentrations.

    What Precautions Should Be Taken?

    An individual on medication is advised to adhere to the doctor's prescription. Any report or complaint should be directed to them. You should always discuss with your doctor any upcoming side effects and any other relevant safety measures where CBD is included.

    For regular intake, begin with as low doses as possible of about 5-10mg that are limited to either once or twice daily. This is done until there is a standard limit where you are comfortable. The dose can be increased each week slowly according to the body's response.

    Regarding daily routines, CBD may be taken at any preferred time. However, CBD paste intake may be due to specific situations, such as acute pain or other conditions. A daily intake is discouraged when consuming the paste to elevate post-workout soreness. This implies that a person may intend to limit CBD usage were necessary to achieve equilibrium effectiveness. CBD paste should first be experimented with to find the right time it works for you. This also should be followed with the reasons for taking it. It aids you in 'before bed' relaxation or assists you in sleep.

    CBD paste, for a majority of people, can be consumed at least 2-3 times daily. However, there is room for adjustment in reaching the desired choice. This is necessary since CBD is biphasic, which may produce different effects when you serve it in varied sizes. After this, you may decide whether to adjust the quantity or how often you take it. It is recommended that the paste be taken in accompaniment with meals of high fatty content.

    More Recommendations for CBD Consumers

    Other people who are new users of CBD paste are recommended to begin slightly with a low dosage. Della Rocca et al. (2020) recommended starting CBD paste intake with 2.5 to 5 mg daily per week. After the required level has been realized, probably after one week, one is advised to use it once a day which is likely enough. It is worth it when the paste is rubbed onto the tongue or under the tongue, which results in a quicker effect. Likewise, a person may ingest the paste and add it to various foods. Moltke et al. (2020) warned against using CBD paste exceeding 70mg daily. Since the paste comes in with the syringe, an individual can comfortably measure their dose in milligrams. This is a result of the variation in concentration and different manufacturers making varying strengths of their products. Therefore it is not easy to predict the sufficing quantity of the paste.

    What Factors Determine the Frequency of CBD Consumption?

    Factors in the body, such as the internal chemistry of the body, body weight, and health conditions, affect individuals on how often they take CBD paste. Therefore, the kind of CBD product individuals use impacts the quantity they are taking. This is because CBD is usually available in various forms, such as tincture, capsules, gummies, or oils. Any CBD product that might be rightful to you solely depends on the condition you intend to improve. Therefore, CBD creams are the best option if you are improving muscles that are sore or improving inflammation.

    Conclusion

    CBD products that are assumed to be the best are believed to be the ones that go hand in hand with an individual's desires and also those that can result in delivering potent effects of CBD. It ranges between 40% to 90% CBD content. This is slightly a higher CBD content which is the best. Once its package is done accurately, individuals will find it easy to measure their doses correctly. CBD currently comes in several forms, making it easier to buy. The paste is usually much stronger and can help the user accurately measure their dose each day. However, if you don't like the taste of CBD, CBD paste might embarrass you due to its flavor. Look for a convenient taste that best suits you.

    References

    Della Rocca, G., & Di Salvo, A. (2020). Hemp In Veterinary Medicine: From Feed To Drug. Frontiers In Veterinary Science, 7, 387.

    Kvamme, S. L., Pedersen, M. M., Rømer Thomsen, K., & Thylstrup, B. (2021). Exploring The Use Of Cannabis As A Substitute For Prescription Drugs In A Convenience Sample. Harm Reduction Journal, 18(1), 1-18.

    Moltke, J., & Hindocha, C. (2021). Reasons For Cannabidiol Use: A Cross-Sectional Study Of CBD Users, Focusing On Self-Perceived Stress, Anxiety, And Sleep Problems. Journal Of Cannabis Research, 3(1), 1-12.Edings (Vol. 94, No. 9, Pp. 1840-1851). Elsevier.

    Vandolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians' Guide To Cannabidiol And Hemp Oils. In Mayo Clinic Proce.

    Nicola Boulton
    Nicola Boulton


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