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  • by Nicola Boulton September 27, 2022 5 min read

    Benefits of CBD Oil

    CBD oil exhibits a range of potential benefits, including pain relief, dealing with cancer side effects like nausea, treating various skin conditions, and alleviating anxiety. This comprehensive guide explains the multiple benefits of CBD oil, such as anxiety relief, dealing with skin disorders and pain relief, and the basics of CBD oil.

    CBD, also known as cannabidiol, is one of the most prevalent cannabinoids in the cannabis plant. It interacts with receptors in the endocannabinoid system (ECS) when utilized either sublingually, through inhalation, or topically. As a result, signals are sent to various parts of the body cells to regulate homeostasis. CBD oil has become a household name due to its various therapeutic benefits. 

    It has found itself in both the health and beauty industry. Due to its anti-fungal, antioxidant, and anti-inflammatory properties, CBD oil can help treat various ailments ranging from skin conditions, heart disease, cancer-related pain, and anxiety.

    Benefits of CBD Oil

    Basics of CBD Oil

    CBD oil is the most common formulation of CBD. The oil does not cause any psychoactive effects. It is available in three spectrums, namely:

    • Full spectrum: The full spectrum oil contains all the compounds in the cannabis plant.
    • Broad spectrum: It has almost all chemical compounds from cannabis besides THC.
    • Isolate CBD oil only has the CBD compound, making it the purest form of cannabis extract.

    Benefits of CBD Oil 

    Using CBD oil consistently provides multiple health benefits. Individuals should take similar doses of CBD oil regularly to get the desired effects. Some of CBD's benefits include:

    Improved Sleep

    Nowadays, most individuals facing sleep disturbances turn to CBD oil. The oil offers a sense of calmness and relaxation, which makes it easier to fall asleep and get a more rejuvenating rest. Though research is still preliminary, the oil has shown promising results in treating various sleep conditions. Similarly, it possesses anti-anxiety effects. Anxiety and stress are common causes of sleeplessness. Babson et al. (2017) noted CBD alleviates anxiety and improves sleep quality. It also treats sleep conditions, such as insomnia, without causing addiction or dependency.

    Reducing Stress and Anxiety

    Shannon et al. (2019) stated that CBD oil could alleviate stress and anxiety. As stated before, the oil has shown promising results for anxiety. It interacts with specific receptors in the endocannabinoid system to release its anxiolytic effect. One of these receptors is the 5HT1A, a serotonin hormone receptor. The hormone regulates mood; low serotonin level is associated with anxiety and depression. The cannabis derivative increases serotonin and other feel-good hormones like dopamine. Further, the cannabis extract decreases cortisol levels and suppresses stress.

    Improves Skin Condition

    Applying CBD oil to the skin helps deal with dry and aging skin conditions. The oil has moisturizing and hydrating properties essential for treating dry skin. In addition, it contains antioxidants that reduce the severity of oxidative stress responsible for aging skin. Notably, aging skin is a function of harmful free radicals. CBD's antioxidants reduce aging signs such as wrinkles and fine lines when used topically. 

    Another common skin condition is acne. The skin condition is majorly caused by skin inflammation and skin breakouts. According to Burstein & Sumner (2015), CBD oil's potent anti-inflammatory properties aid in managing acne. In addition, it suppresses the excess production of sebum oil. The oil is produced in the sebaceous glands to help the skin retain its moisture when produced in regulated amounts. However, its overproduction mainly causes breakouts and inflammation called acne. The anti-inflammatory properties of CBD oil, combined with its ability to regulate sebum oil production, help combat dry skin and acne.

    Relieves Pain

    Inflammation is the main cause of pain in the body system. As mentioned before, CBD is a potent anti-inflammatory agent. As a result, it helps improve pain management. CBD interacts with various receptors and transporters in the body to alleviate multiple forms of pain, including arthritis, inflammation, and neuropathic pain (Evans, 2020).

    Deals with Addiction

    Batalla et al. (2019) commented that CBD oil might help treat addiction to substances like opioids. CBD oil potentially reduces heart rate and induces substance cravings and withdrawal anxiety without further adverse effects. It also treats multiple psychiatric symptoms experienced by substance-addicted patients. 

    Reduces ALS Symptoms

    Amyotrophic lateral sclerosis (ALS) is a condition that deteriorates the brain nerve cells leading to muscle control loss over time. To date, no original cause of ALS has been determined. Additionally, no cure has been found yet. However, the entourage effects of the full spectrum of CBD oil may help reduce its symptoms (Meyer et al., 2019). 

    CBD Helps Reduce the Risk of Heart Disease

    CBD facilitates the production of good cholesterol (high-density lipoproteins). HDL prevents bad cholesterol, also referred to as low-density lipoprotein. 

    As a result, it provides homeostasis, reducing one's risk of heart disease, stroke, and hypertension. 

    Additionally, CBD oil's relaxing and calming benefits suppress hypertension risk (Evans, 2020). Learn more about which cbd oil is best for diabetics?

    CBD Reduces Artery Blockage

    One of the significant causes of artery blockages is heart disease. 

    Since CBD oil helps reduce heart disease, it also minimizes artery blockages. LPD is another major cause of artery blockage. Since CBD oil reduces bad cholesterol, it may help minimize artery blockage when used consistently. 

    CBD Oil Reduces Nausea

    Significant findings confirm that CBD oil may help with cancer-treatment symptoms. Notably, cancer treatment may result in side effects, such as nausea. However, before taking CBD oil to reduce nausea, you should consult a doctor.


    CBD and most of its products are becoming a household name due to their various benefits. The cannabis derivative treats multiple ailments ranging from skin disorders and pain to mental illnesses. CBD's interaction with the ECS leads to its claimed benefits. However, one rule of thumb is to seek medical advice before using CBD oil for any medical purposes. The drug is generally tolerated in the body, although it could result in side effects when used alongside other prescription drugs or in excess. 


    Burstein, S. (2015). Cannabidiol (CBD) and its analogs: a review of their effects on inflammation. Bioorganic & medicinal chemistry, 23(7), 1377-1385.

    Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019).  Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23.

    Babson, K. A., Sottile, J., & Morabito, D. (2017). Cannabis, cannabinoids, and sleep: a review of the literature.  Current psychiatry reports, 19(4), 1-12.

    Batalla, A., Janssen, H., Gangadin, S. S., & Bossong, M. G. (2019). The potential of cannabidiol as a treatment for psychosis and addiction: who benefits most?  A systematic review.  Journal of clinical medicine, 8(7), 1058.

    Meyer, T., Funke, A., Münch, C., Kettemann, D., Maier, A., Walter, B., ... & Spittel, S. (2019). Real world experience of patients with amyotrophic lateral sclerosis (ALS) in the treatment of spasticity using tetrahydrocannabinol: cannabidiol (THC: CBD). BMC neurology, 19(1), 1-13.



    Nicola Boulton
    Nicola Boulton

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