Do CBD Vape Pens Help with Sleep?

CBD is a non-psychoactive cannabis compound. On the other hand, CBD vape pens are electric devices that convert CBD vape oil into a vapor inhaled into the lungs. Most cannabis vapers claim improved sleep after using CBD vape pens. Read on to learn more about CBD vape pens and whether they improve sleep quality.

Restful and regular sleep is an essential aspect of one's health. Inadequate sleep might adversely affect our immune system and mental functioning and increase the risks of dementia. Therefore, some try meditation, heavy exercises, and avoiding television before bedtime to help them sleep. Recently, researchers have discovered a potential solution to sleeping problems. Cannabidiol vape pens are electric devices specifically crafted to vaporize the e-liquid. This enables consumers to partake in their daily CBD dosage. Most cannabis vapers have reported improved sleep after consistently using CDB vapes.

How Can Cannabidiol Help with Sleep?

Previously, scientists have made significant advancements in determining how cannabidiol bonds with the human system. According to Brisch et al. (2014), cannabidiol positively interacts with GABA (Gamma-Aminobutyric Acid) and serotonin receptors in the human brain. GABA neurotransmitters cause the brain to relieve excess activity and switch off. Contrastively, serotonin relieves high anxiety and improves mood. By influencing these processes, cannabidiol can decrease anxiety effects. For instance, it escalates serotonin levels, thus alleviating symptoms linked to these health conditions. Also, cannabidiol can address pain due to its anti-inflammatory qualities and how it impacts the human endocannabinoid system.

Anxiety and pain are major triggers of insomnia. CBD helps eliminate different pain types. These include neuropathic and muscle aches and problems such as fibromyalgia. By alleviating pain, cannabidiol enhances sleep and life quality for patients. Also, it functions as a muscle relaxant, following its potential to control epilepsy and different issues involving continuous muscle convulsion, seizures, and spasms. Chagas et al. (2014) stated that cannabidiol benefits patients with REM (Rapid Eye Movement) behavior disorder and Parkinson's disease. While experiencing REM disorder, your limb muscles can temporarily paralyze. However, individuals disturbed by such problems can move and flail during the REM phase. Thus, they act on their nightmares and dreams. Researchers discovered that CBD might assist these victims suffering from agitated and poor sleep.

Additionally, high cannabidiol dosages can help people with pediatric PTSD insomnia. Kuhathasan et al. (2019) stated that persons suffering from narcolepsy and excessive sleepiness could benefit from vaping CBD vape pens. Cannabidiol functions by helping consumers remain awake without affecting their sleeping patterns.

CBD vapes are an excellent solution to grogginess caused by insomnia. Most folks use caffeinated drinks and coffee to remain awake during the daytime, which can interfere with the circadian rhythm. Instead, cannabidiol will keep you awake during the day while you enjoy healthier and full sleep during night hours.

CBD and the Human Body

According to Dawidowicz et al. (2021), CBD binds with the endocannabinoid system (ECS), a multifaceted biological cell-signalling agency that is key to the emotional and immune response. Human endocannabinoids structurally resemble plant cannabinoids called phytocannabinoids. This depicts that cannabidiol and other phytocannabinoids function with natural cannabinoid neurotransmitters on entire body organs and tissues. They regulate brain signals or stimulate biological pathways. Experts relate cannabis functioning with the endocannabinoid system.

However, ECS controls and regulates broad body functioning processes. These include heart function, immune system, muscles, pain sensation, mood, metabolism, and sleep. The interaction between the ECS and CBD is partially more unconventional than other mechanisms. Cannabidiol contains minimal cannabinoid receptor affinity and does not attach to them directly. Rather, it has the potential to antagonize substances that can stimulate cannabidiol neurotransmitters which then influence receptor operation.

Fascinatingly, this evidence explains cannabidiol's non-neurotropic feature. CB1 is among the main cannabidiol neurotransmitter varieties. It operates in the human nervous system and brain. Stimulating this neurotransmitter controls cannabis' psychotropic results. CBD moderates the negative side effects and enhances the health benefits of various cannabinoids when consumed together. This phenomenon is called the entourage effect. It includes all cannabinoid usage and explains how other compounds, such as terpenes and flavonoids, are more effective together than solely.

Cannabidiol Vaping and Sleep Quality

Cannabidiol vaping is more effective than other CBD consumption methods due to its higher bioavailability. The cannabis vaping industry is growing; its usage and popularity have spread globally. Consumers should have an e-cigarette or vape pen, generally called vaporizers. The atomizer heats the molecules inside the e-liquid from cartridges to generate an iconic vapor. This product is then easily and smoothly gasped by a vaper.

Remember, the vaping substance must achieve a particular consistency for the vaporizer to operate appropriately. Thus, producers can incorporate various additives and compounds like thinning, depending on the major component. Such compounds include vegetable glycerine (VG) and propylene glycol (PG). Where cannabidiol forms the fundamental ingredient, the required viscosity threshold affects the ingredients consumed alongside CBD and vape liquid extraction methods. Most cannabidiol vape cartridges in cannabis stores constitute CBD in vape oil (vape juice or distillate) formulation. This substance is uncontaminated isolated cannabidiol. It constitutes high strength meaning that manufacturers have incorporated thinning compounds and various substances to attain a suitable viscosity level.

Some legitimate brands manufacture vape cartridges in 0.7 and 0.3-milliliter sizes. These contain about 100 percent naturally farmed hemp-based cannabidiol distillate alongside unflavoured and flavored terpenes. Therefore, consumers are assured of safety and effectiveness when vaping the product.

CBD vapor interacts with the lung lining when inhaled. Here, the compound gets absorbed almost instantly into your bloodstream. It is then absorbed throughout your body in less than five minutes. With every subsequent vapor breath, more CBD infiltrates in that manner. This enables consumers to have a steady cannabidiol dosage with quicker results. Vaping shows the highest efficacy and speed in this regard than CBD-infused balms, tinctures, or foods.

Conclusion

Adequate sleep promotes normal body functioning, improving immune systems and mental health. Unfortunately, tight schedules contribute to inadequate sleep. CBD vapes are effective since they are discreet, more convenient, and produce quicker results without causing adverse side effects. CBD vape pens are electric gadgets specifically designed to vaporize the e-liquid. The vapor is inhaled into the lungs, and CBD interacts with the endocannabinoid system. The cannabinoids in CBD interact with the endocannabinoid system to yield the anticipated results. Also, it interrelates positively with GABA and serotonin receptors in the human brain. These neurotransmitters eliminate various factors that adversely affect sleep quality. While choosing CBD vapes, read the customer reviews, and ensure the product undergoes intensive independent third-party testing.

References

Brisch, Saniotis, Wolf, Bielau, Bernstein, Steiner & Gos (2014). The role of dopamine in schizophrenia from a neurobiological and evolutionary perspective: old-fashioned but still in vogue. Frontiers in psychiatry, 5, 47.

Chagas, Eckeli, Zuardi, Pena‐Pereira, Sobreira‐Neto, Sobreira, & Crippa (2014). Cannabidiol can improve complex sleep‐related behaviors associated with rapid eye movement sleep behavior disorder in Parkinson's patients: a case series. Journal of clinical pharmacy and therapeutics, 39(5), 564-566.

Dawidowicz, Olszowy-Tomczyk, & Typek (2021). CBG, CBD, Δ9-THC, CBN, CBGA, CBDA, and Δ9-THCA as antioxidant agents and their intervention abilities in antioxidant action. Fitoterapia, 152, 104915.

Kuhathasan, N., Dufort, A., MacKillop, J., Gottschalk, R., Minuzzi, L., & Frey, B. N. (2019). The use of cannabinoids for sleep: A critical review on clinical trials. Experimental and clinical psychopharmacology, 27(4), 383.