How to Use CBD for Aftersun Care - Glow Bar London

September 05, 2022 5 min read

How to Use CBD for Aftersun Care

A natural remedy for sunburn may be a lifesaver, particularly when the symptoms range from slight redness to full-blown nausea and blisters. Learn how sunburn works and what it does to the skin before diving into the realm of CBD and its effects on the skin.

The sun's UV rays are powerful that they physically burn the skin—It's itchy and red and can escalate to blisters in severe cases. The skin may be severely damaged if a person spends too much time in the sun, which positively affects mental alertness, mood, and vitamin D production.

Sunscreen is necessary if you want to spend a long period in the sun. Sunburns may still occur even while using adequate sun protection. When the sun's harmful UV rays reach your skin, they may cause long-term effects such as premature aging or sunburns and an increased risk of skin cancer. Cannabidiol (CBD) is a natural hemp-derived compound that may have benefits for supporting your skin health when you're recovering from a sunburn. You get into how it works and how to use it to soothe redness with CBD aftersun care. Sunburn is a frequent ailment that may strike anybody, regardless of skin tone or age.

Sunburn's Mechanism of Action

A sunburn is caused by the skin's response to the sun's ultraviolet (UV) radiation, and it is not the same as being burned by a hot object. Toxic effects may be caused by the sun's ultraviolet (UVA) and ultraviolet (UVB) radiation. According to Lee et al. (2013), when it comes to UVA and UVB, UVA rays have a longer wavelength and enter more deeply into the skin, whereas UVB rays only penetrate the skin superficially. UVA-rich radiation contributes to wrinkling and skin cancer, while UVB-rich radiation causes sunburns. Sunburn may be corrected and damaged cells repaired by our skin, which is fortunate. Overexposure does more harm than the body can repair, eventually destroying skin cells.

What Sunburn Does to Your Skin

According to Suha et al. (2022), medical professionals divide burns into three categories: first, second, and third degree. Third-degree burns can only be caused by a combination of factors, including sunburn, due to damage to the skin's outer (epidermis) and inner (dermis) layers. The immune system works to heal the damage caused by UV rays; people experience several symptoms. The initial symptom is redness, which may emerge anywhere from 12 to 24 hours after exposure. Be cautious while spending long periods in the sun since you may not feel anything until you reach home. Visit a hospital if you experience dizziness, fainting, or have low blood pressure after getting a sunburn.

How to Use CBD for Aftersun Exposure

Using CBD Lotion

CBD lotion can be a good option if you've been in the sun too long. Cannabinoids like CBD, which are now being studied in preclinical trials, may benefit dermatologic inflammation. Since the endocannabinoid system, which reacts to cannabinoids, is part of the skin's sensitive environment, it is important to understand how it influences our skin's delicate ecosystem. CBD may have a unique action method since it has cannabinoid receptors throughout our bodies. The skin is the first line of defense against foreign substances, and researchers are investigating if CBD affects our skin's immunological response or whether it has the power to fight off harmful microorganisms.

Tinctures of CBD

Using CBD topicals after sunburn can improve your skin's appearance. Instead of putting it directly to the painful location, a tincture or chewable may be an option if you are experiencing extreme agony. It is a potent anti-inflammatory and may help alleviate the discomfort you feel. According to Vaney et al. (2004), ingesting CBD may help alleviate certain symptoms. It's important to evaluate CBD's inside effects. For sunburn therapy, cannabis' ability to alter our thoughts and feelings may make it a useful supplement. Sunburn symptoms' wide variety and intensity can lead to mood-related disorders; it's not only a physical ailment.

When It Comes to Recovery from Sunburn, Does CBD Help Heal Faster?

Sunburn healing is a question that hasn't been answered conclusively, and the FDA has not authorized any cannabis product on the market for treating, curing, or preventing any skin ailment. Although some individuals swear by the benign benefits of CBD on their skin, many others use it to treat skin inflammation, redness, and soreness. According to Toth et al. (2019), CBD's interaction with the ECS is a key component of skin homeostasis, barrier development, and regeneration.

Keep an Eye out for CBD Topical Dupes in the Skincare Industry

Natural-derived CBD has quickly gained traction in cosmetics because research shows that it may reduce inflammation and act as an antioxidant. What makes this challenging is that not all skin care firms perform adequate studies into the effectiveness of CBD in supporting good skin health. The brands you come across online and in pharmacies include a trace amount of CBD extract in their products, but this isn't enough CBD to impact the product. Look for companies producing high-quality CBD extracts, such as those that use American-grown hemp, are certified organic, and have their extracts tested by a third-party laboratory. However, if you have no prior information on a business or product, you should check out third-party review sites or forums to see what others say about the product and company. CBD is a pricey component; you want to be certain you're paying for a high-quality product rather than falling for a sales pitch.


CBD-infused aftersun lotions may help alleviate skin irritation and pain if exposed to too much sun. Sunburn cannot be treated, managed, or cured with a CBD product sold over-the-counter or in a prescription form that the FDA has authorized. The fact that so many aftersun treatments include CBD stems from the growing research showing that it has anti-inflammatory and antioxidant effects that may help soothe your sunburn. The skin is the first line of defense against foreign substances, and researchers are investigating if CBD affects our skin's immunological response or whether it has the power to fight off harmful microorganisms.

You should always check the CBD components and safety and do a patch test on a small area of your skin before applying the lotion to the afflicted region to ensure you are not sensitive to the chemicals.


Lee, C. H., Wu, S. B., Hong, C. H., Yu, H. S., & Wei, Y. H. (2013). Molecular Mechanisms Of UV-Induced Apoptosis And Its Effects On Residential Skin Cells: The Implication In UV-Based Phototherapy. International Journal Of Molecular Sciences, 14(3), 6414-6435.

Suha, S. A., & Sanam, T. F. (2022). A Deep Convolutional Neural Network-Based Approach For Detecting Burn Severity From Skin Burn Images—Machine Learning With Applications, 100371.

Tóth, K. F., Ádám, D., Bíró, T., & Oláh, A. (2019). Cannabinoid Signaling In The Skin: Therapeutic Potential Of The "C (Ut) Cannabinoid" System. Molecules, 24(5), 918.

Vaney, C., Heinzel-Gutenbrunner, M., Jobin, P., Tschopp, F., Gattlen, B., Hagen, U., ... & Reif, M. (2004). Efficacy, Safety, And Tolerability Of An Orally Administered Cannabis Extract In Treating Spasticity In Patients With Multiple Sclerosis: A Randomized, Double-Blind, Placebo-Controlled, Crossover Study. Multiple Sclerosis Journal, 10(4), 417-424.