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  • by Nicola Boulton September 01, 2022 6 min read

    Why Older Adults Love CBD

    CBD is known for its calming effects on the elderly, although it also fosters a sense of vigor and acts as a deterrent to apathy and apathy. As a result of its cell-strengthening properties, CBD aids in the process of tissue regeneration.

    CBD products are currently a popular fad, although this does not indicate that they are only for a younger generation of consumers. Senior citizens are swiftly catching on and making CBD a significant part of their daily lives, as evidenced by the statistics. According to a recent survey, some 18% of Americans over 50, somewhat more than those in the 30-49-year-old age bracket, use CBD products. While CBD products have become increasingly popular among individuals of various ages and backgrounds, a considerable segment has not been extensively studied. The elderly are part of this group. There are CBD products available for seniors who are suffering from typical problems like insomnia or aches and pains. Learn more about what is cbn?

    What Is CBD

    CBD is a non-psychoactive cannabinoid found in the Cannabis sativa plant. According to Bhamra et al. (2021), pain, anxiety, and sleep issues are all common among the elderly, and CBD products, which have grown in popularity in the US, are commonly used to treat them. Insufficient evidence lacks to verify that CBD can treat specific ailments claimed to be treated by CBD. Oral capsules, sublingual sprays, oil-based solutions, and topical gels are the CBD formulations tested in clinical trials. Numerous formulations of OTC CBD items are sold, including topical creams, e-liquid for inhaling, and food and drink infused with CBD. Almost all CBD products fail regulation due to the wide variety of formulas and producers.

    Benefits of CBD for the Elderly

    Fear and Anxiety

    Kamal et al. (2018) stated that cannabis sativa could help reduce anxiety symptoms. Serotonin receptor responses in the brain, which are strongly linked to mental health outcomes, may vary due to CBD. According to (Beedham et al. 2020), individuals with social anxiety found that CBD made it easier for them to deliver speeches. Lee et al. (2017) suggested that CBD may reduce the expression of anxiety in animals. Spinella et al. (2021) noted that a decrease in stress and anxiety-related physiological effects, such as increased heart rate, can be achieved using CBD.

    Helps the Nervous System

    Kotru et al. (2021) noted that CBD might be a helpful product in the struggle against neurodegenerative illnesses. The brain and nervous system degenerate over time due to diseases including Parkinson's, dementia, and stroke that induce the loss of neurons in various sections of the nervous system. Babson et al. (2015) examined brain receptors to learn how CBD might be beneficial. CBD can ease inflammation. Neurodegenerative symptoms can be made worse by inflammation; Burstein (2015) stated that CBD could help prevent this by reducing inflammation. The study above also revealed that neurodegenerative illnesses might benefit CBD's development as a treatment option.

    Elevates Mind and Mood

    While aging, you undergo several significant changes. Health deteriorates, and individuals are more likely to experience loss and grief. It's also possible that mental health declines due to factors such as social isolation, sadness, and feelings of loneliness. A variety of health issues have been linked to the use of CBD. Melas et al. (2021) stated that CBD might impact the brain receptors that regulate mood. CBD can reduce stress, improve awareness, and enhance cognitive performance. These elements influence how the mind interprets current circumstances and lift one's mood.

    A Better Night's Sleep

    Older adults suffer from sleep difficulties and sleeplessness. Age-related shifts in sleep habits may be to blame. Complicating matters are pre-existing medical issues, and the medications recommended to treat them. Prescription sleep aids are beneficial in some cases. Moltke & Hindocha (2021) suggested that CBD can help alleviate stress and anxiety. The result may be better sleep, which can be a natural approach for older folks to sleep more regularly and effectively. The study above also suggested that CBD can reduce prescription for sleep drug requirements.

    Management of Pain

    Arthritis affects around half of the elderly population. Deabold et al. (2019) suggested that CBD can be an attractive alternative to standard pain drugs because it is both natural and safer. Bruni et al. (2018) suggested that CBD can reduce inflammation and relieve pain. Joint discomfort, arthritis, and multiple sclerosis have all been alleviated.

    The Health of the Bones

    People living with osteoporosis face unique challenges in maintaining strong bones. Bones weaken and become more brittle, increasing their susceptibility to fracture. Older adults are more prone to fractures when they fall because of these factors. Singh (2017) suggested that CBD may help strengthen bones by lowering inflammation and encouraging cell repair. Although additional work in this area is required, the preliminary results are encouraging.

    Cardiovascular Health

    Heart disease is a common cause of death among the elderly, and high blood pressure is a significant cause of heart disease. García-Gutiérrez et al. (2020) proved that CBD demonstrates an unconventional and natural remedy for hypertension. Iffland & Grotenhermen (2017) found that CBD participants' arresting blood pressure was reduced due to this treatment. Araujo et al. (2015) identified favorable stress responses during stress. The antioxidant qualities of CBD may help reduce inflammation in the heart and prevent cell death caused by oxidative stress.

    Stimulation of Appetite

    Malnutrition, caused by medication or simply aging, is a significant health risk for the elderly. This can lead to weight reduction that isn't essential, muscle and tissue weakness, and other health problems. The appetite-stimulating effects of marijuana have been well documented, and cannabidiol (CBD) may help with appetite stimulation. Seniors with malnutrition and appetite loss may find it helpful in this way.


    Time and effort are required for scientific study. Research into the potential health advantages of cannabinoids for the elderly is only getting started, thanks to the explosion of CBD products on the market and growing awareness of those benefits. CBD shows potential results for various illnesses and disorders in early trials. Many kinds of CBD can be purchased over the counter. Elderly patients should consult with a doctor, pharmacist, or in-home care provider before beginning a CBD regimen. Ensure no drug interactions occur before deciding if CBD treatment suits an individual. Consult your doctor before taking CBD dosage, especially when on other medication


    Babson, K. A., Sottile, J., & Morabito, D. (2015). Cannabis, Cannabinoids, And Sleep: A Review Of The Literature. Current Psychiatry Reports, 19(4), 1-12.

    Beedham, W., Sbai, M., Allison, I., Coary, R., & Shipway, D. (2020). Cannabinoids In The Older Person: A Literature Review. Geriatrics, 5(1), 2.

    Bhamra, S., Desai, A., Imani‐Berendjestanki, P., & Horgan, M. (2021). The Emerging Role Of Cannabidiol ( CBD ) Products; A Survey Is Exploring The Public's Use And Perceptions Of CBD. Phytotherapy Research, 35(10), 5734-5740.

    Bruni, N., Della Pepa, C., Oliaro-Bosso, S., Pessione, E., Gastaldi, D., & Dosio, F. (2018). Cannabinoid Delivery Systems For Pain And Inflammation Treatment. Molecules, 23(10), 2478.

    Burstein, S. (2015). Cannabidiol (CBD) And Its Analogs: A Review Of Their Effects On Inflammation. Bioorganic & Medicinal Chemistry, 23(7), 1377-1385.

    Deabold, K. A., Schwark, W. S., Wolf, L., & Wakshlag, J. J. (2019). Single-Dose Pharmacokinetics And Preliminary Safety Assessment Using CBD-Rich Hemp Nutraceutical In Healthy Dogs And Cats. Animals, 9(10), 832.

    Iffland, K., & Grotenhermen, F. (2017). An Update On Safety And Side Effects Of Cannabidiol: A Review Of Clinical Data And Relevant Animal Studies. Cannabis And Cannabinoid Research, 2(1), 139-154.

    Kamal, B. S., Kamal, F., & Lantela, D. E. (2018). Cannabis And The Anxiety Of Fragmentation—A Systems Approach For Finding An Anxiolytic Cannabis Chemotype. Frontiers In Neuroscience, 12, 730.

    Kotru, S., Klimuntowski, M., Ridha, H., Uddin, Z., Askhar, A. A., Singh, G., & Howlader, M. M. (2021). Electrochemical Sensing: A Prognostic Tool In The Fight Against COVID-19. Trac Trends In Analytical Chemistry, 136, 116198.

    Lee, J. L., Bertoglio, L. J., Guimarães, F. S., & Stevenson, C. W. (2017). Cannabidiol Regulation Of Emotion And Emotional Memory Processing: Relevance For Treating Anxiety‐Related And Substance Abuse Disorders. British Journal Of Pharmacology, 174(19), 3242-3256.

    Melas, P. A., Scherma, M., Fratta, W., Cifani, C., & Fadda, P. (2021). Cannabidiol As A Potential Treatment For Anxiety And Mood Disorders: Molecular Targets And Epigenetic Insights From Preclinical Research. International Journal Of Molecular Sciences, 22(4), 1863.

    Moltke, J., & Hindocha, C. (2021). Reasons For Cannabidiol Use: A Cross-Sectional Study Of CBD Users, Focusing On Self-Perceived Stress, Anxiety, And Sleep Problems. Journal Of Cannabis Research, 3(1), 1-12.

    Singh, V. (2017). Medicinal Plants And Bone Healing. National Journal Of Maxillofacial Surgery, 8(1), 4.

    Spinella, T. C., Stewart, S. H., Naugler, J., Yakovenko, I., & Barrett, S. P. (2021). I Am Evaluating Cannabidiol (CBD) Expectancy Effects On Acute Stress And Anxiety In Healthy Adults: A Randomized Crossover Study. Psychopharmacology, 238(7), 1965-1977.

    Nicola Boulton
    Nicola Boulton

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