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  • by Nicola Boulton September 29, 2022 4 min read

    The legality of CBD Oil in the Uk

    CBD products are widely gaining popularity, including in the UK. Their increased usage has propelled more questions surrounding the legality of these supplements. Herein we discuss the concerns regarding CBD legality in the UK, including what CBD is, the various CBD laws and regulations in the UK, characterizing CBD as novel food products, whether to take CBD in the UK, and other vital issues. 

    CBD is associated with several health benefits that explain its increased demand in the UK. More Brits are willing to use CBD to remedy chronic conditions. Being a new commodity in the market, people need to know all the regulations surrounding CBD before trying them. The UK government must meet some standards for CBD to be termed legal. Read on to know all the CBD oil laws in the UK to alter the confusing claims about using hemp products.

    The legality of CBD Oil in the Uk

    What Is CBD?

    CBD is commonly derived from the cannabis plant triggering illegality claims. Unlike THC, the illegal Sativa component, CBD is majorly sourced from industrial hemp, implying that it contains less than 0.2 or 0.3% of THC. The less THC potency in CBD makes it safe for your health and has no psychoactive or highness impacts on your central nervous system. CBD works by interacting or binding with the endocannabinoid system to release the speculated gains. In contrast, Marijuana usage is illegal in the UK; for this reason, legal CBD is derived only from hemp.

    Legalization of CBD Oil in the UK

    UK laws accept CBD oil and its usage. The legal CBD must meet several regulations and rules; it must have less than 0.2% THC and is available in authorized CBD stores. Contrary to the regulated CBD oil in trusted online shops, stores, and pharmacies, most high street products are unsuitable for your health as they have significant traces of THC. CBD is legal in many countries as it lacks psychoactive effects attributed to cannabis Sativa products. 

    The legalization of CBD oil in the UK was done officially in 2018, especially when taken for medicinal purposes. To legally advertise and sell CBD oil for medical reasons, one must have a license that ensures all the safety criteria are met and maintain the correct standards. CBD oil can be a medical alternative due to its recognition as a safe supplement (Rubin, 2018). 

    The Laws and Regulations of CBD Oil in the UK

    According to Hurley (2018), the set standards by the UK government and other responsible agencies consist of strict regulations that factor in the manufacturers and sellers. The overall production process and supply should meet the quality standards. Opting for CBD oil from regulated vendors is critical to eliminate the health risks that can arise from taking high street supplements. Learn more about benefits of cbd oil supplements

    The CBD Laws in the UK  

    For CBD oil to be legal, the THC compounds should not exceed 0.2%. THC is among the illegal; commodities in the UK due to its adverse effects on the brain, as explained in the Misuse of Drugs Act of 1971. 

    The UK government came up with the regulations below; 

    Planting hemp or cannabis plants at home is illegal. 

    • You need a license approved by the UK home office to produce or grow hemp. 
    • To be authorized to sell or supply CBD supplements, you should be a registered medical distributor. 
    • All CBD supplements must be well labeled based on the Food Supplement Regulation.
    • CBD vapes should not contain nicotine traces; they should adhere to non-nicotine policies.

    Can You Use CBD Oil in the UK

    The legalization of CBD oil, accompanied by restrictive measures, makes it safe for everyone to enjoy the various CBD products on the market. Many CBD shops and brands in the UK have met the needed standards and provide numerous products. You can safely enjoy tinctures, sprays, edibles, gels, or capsules in the UK. 

    The UK regulations recommend that one should not exceed 70 mg daily. The cannabis derivative is generally safe. However, its usage is discouraged for pregnant or breastfeeding women and those under prescription drugs (Gibbs, Yates & Liebling., 2019). 

    CBD as a Novel Food

    Novel foods referred to new drinks or food in the UK and were not available to the public before May 1997. The lack of information on how the food can impact users creates a responsibility for the Food Standards Agency to monitor whether it's for human consumption. The legalization of CBD allowed its assessment before authorization for commercial purposes. 

    CBD was declared a novel food supplement in January 2019. Its addition to the Novel Food Catalogue allowed the vital regulatory authorities to consider the safety, risks, and whether it should be taken as a food or medicinal supplement. More research is ongoing to prove its potential health benefits (Lachenmeier & Walch., 2020). 

    UK users are allowed to drive or travel with CBD supplements. The product does not impair your cognitive functioning or judgment; hence it is safe to drive even after using the cannabis derivative. However, when traveling to other countries, ensure you check the CBD laws to avoid any illegal claims.

    The Bottom Line

    CBD is legal in the UK, though governed by strict laws to ensure the need for quality and safety is met. The numerous CBD regulations are constantly changing as people get to learn the potential benefits of this natural commodity. Trusted and authorized dealers sell all legal CBD products in the UK to meet the required THC levels. Using CBD cannot result in overdependence which explains the evolution of the numerous regulations. 


    Lachenmeier, D. W., & Walch, S. G. (2020). Cannabidiol (CBD): a strong plea for mandatory pre-marketing approval of food supplements. Journal of Consumer Protection and Food Safety, 15(2), 97-98.

    Gibbs, B., Yates, D. A., & Liebling, J. (2019). CBD in the UK. London, UK: Centre for Medicinal Cannabis.

    Hurley, R. (2018). Cannabis, cannabis everywhere: UK to review medical cannabis policy as Canada plans imminent legalization for all uses. BMJ: British Medical Journal (Online), 361.

    Rubin, R. (2018). The path to the first FDA-approved cannabis-derived treatment and what comes next. Jama, 320(12), 1227-1229.

    Nicola Boulton
    Nicola Boulton

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