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  • by Nicola Boulton January 13, 2023 5 min read

    What Percentage of CBD Oil Is Best?

    Cannabidiol (CBD) oil is a nutritious food supplement blending cannabis materials with proper carrier oils. It comes in various percentages that cater to your personal health needs. Read this guide to your best CBD oil percentage.

    Cannabidiol (CBD) is a beneficial and non-psychoactive cannabis cannabinoid. Similarly, cannabidiol oil is a nutritious food supplement blending cannabis materials with proper carrier oils such as hemp seed oil and medium chain triglycerides (MCT) oil. Recently, CBD oil has become the best supplement to incorporate into dietary routines. This is due to its incredible versatility and high nutritional profile.

    What Percentage of CBD Oil Is Best?

    For that reason, people across nations are now supplementing with this great option. Unfortunately, inexperienced newcomers are confused about the appropriate CBD oil percentage.

    How Many Potencies Does CBD Oil Come With?

    Customers have unique preferences regarding CBD oil usage. Thus, the manufacturers provide this product in a wide range of potencies that caters to experienced and inexperienced consumers. These potencies include:

    Low Potency Cannabidiol Oil (0-10% CBD)

    In many instances, low-potency cannabidiol oil is available as 300 milligrams in a 30-milliliter bottle, which equals 10% potency. Numerous cannabis customers, especially newcomers and inexperienced ones, prefer this potency. According to Alger (2013, November),CBD oil interacts with the human endocannabinoid system (ECS) to cause positive impacts on certain problems. Some of them include the following:

    • Body pains and aches
    • Mild and moderate anxiety
    • Mild and moderate stress
    • Periodic insomnia
    • Mild headaches

    Suppose you are sensitive to plant cannabinoids, including cannabidiol oil. In that case, you will not need a powerful cannabidiol option to achieve the anticipated effects. The low percentage CBD oil options are suitable for anyone palling to incorporate this food supplement into their supplementation routine.

    According to Tsigos et al. (2020),a single cannabidiol dosage can improve body balance (homeostasis) and immune health and prevent you from various endocrine and nervous conditions.

    Medium Potency Cannabidiol Oil (15-30% Cannabidiol)

    This CBD percentage is excellent for consumers seeking to increase their cannabidiol intake. Customers using this dosage experience greater impacts than those using its predecessor. Usually, folks take this dosage to counteract symptoms such as:

    • Insomnia
    • Digestive issues
    • Mild to temperate pain
    • Mild to temperate anxiety
    • Chronic inflammation
    • Mild to temperate headaches

    Rather than taking several dosages of low-potency cannabidiol oil to acquire the desired effects, you can shift to stronger options. This is possible when you choose a version with about 15-30% CBD.

    High Potency Cannabidiol Oil (30-60% Cannabidiol)

    High-potency cannabidiol oil is preferable for certain consumers.Maurya et al. (2021)stated that this option is a healing grade potency, utilized majorly for addressing certain medical health issues. Problems that often need high-potency cannabidiol oil are:

    • Cancers
    • Chronic inflammation
    • Temperate to the extreme pain
    • Temperate to extreme anxiety
    • Epilepsy
    • Multiple sclerosis
    • Constant migraine headaches
    • Severe insomnia

    If your condition requires multiple medium-potency cannabidiol oil dosages, upgrade to this option. However, beginners and inexperienced are discouraged from taking it. But if this version does not meet your CBD desires, choose the next one.

    Ultra-High Potency Cannabidiol Oil (60 Percent and Above CBD)

    Two thousand milligrams of Cannabidiol in 30 milliliters of oil produces 66 percent cannabidiol per milliliter. These options are syrupy and thick because of the high cannabidiol concentration. They can also be referred to as concentrates. During production, manufacturers extract and concentrate them by eliminating other cannabis components.

    Inexperienced users and beginners should not begin with a high percentage of cannabidiol oil. Its impacts are strong and can generate results resembling those of pharmaceutical drugs in certain individuals. This option is mostly used for severe medical problems instead of moderate or mild discomfort.

    It is uncommon for manufacturers to put ultra-high cannabidiol oil into bottles like other counterparts because of its thick state. This product is available in syringes. So, if your condition is not severe, avoid taking this option. Consider the medium or low potency range, which offers significant results without producing multiple side effect risks.

    Are There Side Effects of Using CBD Oil?

    Just like other natural food supplements, cannabidiol oil comes with certain side effects. Some of the common side effects are:

    Digestive Problems

    Taking cannabidiol oil and epidiolex drugs, which have undergone Food and Drug Administration (FDA) approval, trigger various digestive problems. The evident ones include appetite fluctuation, weight changes, nausea, diarrhea, and vomiting.

    Some specialists claim that CBD positively impacts nausea and diarrhea rather than worsening the conditions. Since CBD oil is manufactured by mixing cannabis materials with carrier oils, some oils might contribute to such side effects. Besides carrier oils, poorly manufactured CBD oils let hazardous contaminants, such as heavy metals, pesticides, harmful solvents, and microbial, into the final product. These agents affect your endocannabinoid system negatively.

    Always consult medical practitioners whenever you experience such effects. They can sometimes prescribe a better cannabidiol oil option or pharmaceutical drugs.

    Fatigue and Sleepiness

    Linares et al. (2018) reported that cannabidiol triggers sedation and sleepiness. Avoid cannabidiol oil if you are under medication because it accrues these effects. Avoid driving heavy machines. Suppose you feel sleepy after taking your daily CBD dose. The biphasic effects of CBD might cause lengthened sleeping time when you consume high doses and wakefulness after using low doses.

    Dizziness

    High CBD oil dosages lessen blood pressure in certain customers. This effect increases when this product combines with tetrahydrocannabinol. Doing so induces dizziness and light-headedness effects. And since the blood pressure fluctuates, extremely low levels might cause the consumer to faint. Learn more about cbd oils for bipolar disorder

    Conclusion

    Certainly, this guide has shed adequate light on choosing your appropriate cannabidiol oil percentage. Thanks to cannabis manufacturers who avail their products in a wide range that accommodates customers with unique health desires. And for you to reap maximum results, you must choose a product with the correct CBD percentage.

    For example, CBD oil comes in low (0-10% CBD), medium (15-30% CBD), high (30-60% CBD), and ultra-high (60% and above CBD) potencies. The first option is best for newcomers, while the second and third versions are excellent for consumers who desire more health impacts. But the fourth option is best for people with severe health conditions. Learn more about cbd oil for vertigo

    References

    Alger (2013, November). Getting high on the endocannabinoid system. In Cerebrum: the Dana forum on brain science (Vol. 2013). Dana Foundation.

    Linares, Zuardi, Pereira, Queiroz, Mechoulam, Guimarães, & Crippa (2018). Cannabidiol presents an inverted U-shaped dose-response curve in a simulated public speaking test. Brazilian Journal of Psychiatry41, 9-14.

    Maurya, Bhattacharya, Mishra, Bhattacharya, Banerjee, Senapati, & Mishra (2021). Microglia-specific drug targeting using natural products for the regulation of redox imbalance in neurodegeneration. Frontiers in Pharmacology12, 654489.

    Tsigos, Kyrou, Kassi, & Chrousos (2020). Stress: endocrine physiology and pathophysiology. Endotext [Internet].

    Nicola Boulton
    Nicola Boulton


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