Which CBD Oil to Start With

Which CBD Oil to Start With

CBD isolate is the best type of CBD oil that individuals should start with. This article explains what CBD is, which CBD oil to start with, the benefits of CBD isolate and the right dosage for CBD oil.

CBD has become popular in the recent world due to the therapeutic and healthy benefits it offers to the human body. Knowing the available products and their dosages can be difficult when new to CBD. They may need to learn which CBD oil to start with, how to find the right dosage, what to buy and where to start. Individuals should start with CBD isolate since it contains only pure CBD to see how their body reacts. Like any other drug, CBD can take time to tolerate the body. However, individuals should always consult the doctor to help them determine the right CBD, to begin with, and dosage to start with.

What Is CBD

According to R de Mello Schier et al. (2014), CBD is a chemical substance derived from the cannabis sativa plant. It is a non-psychoactive compound, among many compounds found in the cannabis plant, including THC. THC is an illegal substance in many states known for its euphoric effects, which are responsible for making individuals feel high. However, it is considered legal in the UK when consumed in little amounts below 0.2%. When it is added to CBD products, it makes its effects stronger and more effective. According to Liebling et al. (2022), cannabidiol is legal in the UK since it does not contain THC; if any, it is in small quantities below 0.2%. CBD comes in various forms, and the consumer has to choose which is the best for them. These include CBD edibles, vapes, edibles and drinks. They are just different in the way they are consumed and their bioavailability. The best method depends on individuals' needs and preferences. CBD vapes are considered to be the fastest in terms of bioavailability. There is no age restriction for CBD in the UK since it can benefit children and adults. It helps treat some conditions, such as insomnia, anxiety, stress, depression and pain.

Which CBD Oil To Start With

CBD oil has three types: CBD isolate, broad-spectrum CBD and full-spectrum CBD. All these types deliver the benefits of CBD to the human body, although they are different in various ways. CBD isolates are made with pure CBD only, with no extra compounds. Broad-spectrum CBD oil is made with all the cannabinoids found in the cannabis sativa plant except THC. Full-spectrum CBD oil contains all the cannabinoids found in broad-spectrum CBD oil, including THC. It is considered the best type of CBD since it offers the strongest effects. However, new beginners should start with CBD isolate. This is because it contains only CBD, no additional substances. It also does not contain THC, which can make them high or show up on a drug test. Starting with pure CBD will enable users to see how their body reacts to CBD. CBD is well tolerated, but like any other drug, it can trigger side effects such as dry mouth, dizziness, changes in appetite and weight, vomiting, diarrhoea, fatigue and drowsiness. Since everyone's body is different, they can tolerate CBD differently. Some may adapt well to CBD, and others may fail to tolerate it. The other cannabinoids found in broad and full spectrum CBD can have their side effects. This is why new users should start with CBD isolate since they will deal with pure CBD alone.

Benefits Of CBD Isolate

CBD isolate delivers all benefits of pure CBD into the body. When taken, it interacts with the endocannabinoid system responsible for controlling pain, sleep, and mental disorders such as anxiety, depression, stress and other conditions. According to Stojkovski (2022), CBD has anti-inflammatory and pain-relieving properties that make it ideal for treating pain. Although CBD may not be as effective as full-spectrum CBD oil, it may treat pain. It helps athletes to reduce muscle and joint pains after a workout. It also treats arthritic pain, multiple sclerosis, headaches and other related pains in the body. It has calming effects that make individuals relax and feel calm after a long and tiring day. According to Babson et al. (2017), CBD improves sleep quality and quantity, especially insomnia. When the body and mind are relaxed, individuals fall asleep faster. CBD can potentially treat mental disorders such as stress, anxiety and depression. These are disorders that can make individuals experience difficulties sleeping. Once they are reduced, users can fall asleep more easily.

What Is The Right Dosage For CBD Oil

There is no standard dosage to consume CBD oil. It only depends on individuals' needs and preferences and the condition they are treating, and other factors. Individuals should consult their doctor before consuming any CBD product to help them know the right dosage. However, it is good for new users to start with small dosages to see how the body reacts. When the body tolerates CBD well, it should work its way up until it gets the right dosage for its condition. If using CBD isolate, it is time to move to broad-spectrum and repeat the process. When the body responds well, it can try full-spectrum CBD oil to get more effective results. However, it should also start with small dosages since it contains THC levels to see how the body reacts to it.

What Impacts CBD Dosage

Some variables affect the number of cannabidiol individuals should consume to get the relief they need. People react to CBD differently since they are different in terms of body chemistry, metabolism, body mass and the condition they are treating.

Metabolism plays a big role when it comes to the dosage to take. People have different metabolism. Individuals having high metabolic rates tend to experience the effects of CBD very fast compared to those with low metabolism. This is because they metabolize CBD at a higher rate. This happens for people who engage themselves in daily activities such as workouts. Their metabolism is usually higher. A larger dosage is required for individuals with high metabolic rates. This is because they metabolize CBD quickly, leaving the body more rapidly. Large dosages are required to last longer.

The conditions users are treating also affect the dosage. When the condition is severe, it requires large dosages to be effective. A dosage for treating severe pains cannot be the same when treating a condition like anxiety. The more severe the condition, the larger the dosage.

Conclusion

CBD isolate oil is considered the best CBD oil to start with. This is because it contains only pure CBD, no additional component. New users should begin with this type since it has CBD alone to see how the body reacts. People respond to CBD very differently. They should start with small dosages and increase gradually to see how the body reacts and work their way up to get the right dosage for their condition. When the body tolerates CBD well, it can move to the broad or full spectrum for optimal results.

References

Babson, K. A., Sottile, J., & Morabito, D. (2017). Cannabis, cannabinoids, and sleep: a review of the literature. Current psychiatry reports, 19(4), 1-12.

Liebling, J. P., Clarkson, N. J., Gibbs, B. W., Yates, A. S., & O'Sullivan, S. E. (2022). An analysis of over-the-counter cannabidiol products in the United Kingdom. Cannabis and Cannabinoid Research, 7(2), 207-213.

R de Mello Schier, A., P de Oliveira Ribeiro, N., S Coutinho, D., Machado, S., Arias-Carrión, O., A Crippa, J., ... & C Silva, A. (2014). Antidepressant-like and anxiolytic-like effects of cannabidiol: a chemical compound of Cannabis sativa. CNS & Neurological Disorders-Drug Targets (Formerly Current Drug Targets-CNS & Neurological Disorders), 13(6), 953-960.

Stojkovski, K. (2022). The Best CBD for Arthritis 2022: 7 CBD Oils and Topicals for Joint Pain. ORDER, 7(00).