Will CBD Oil Help My Foot or Ankle Pain?

CBD has anti-inflammatory and pain-relieving properties that make it ideal for treating pain in the body, like foot and ankle pain. This article explains CBD, how CBD oil help ankle and foot pain, and the dosage for CBD oil for ankle and foot pain.

Cannabidiol comes in several forms and has shown the potential to reduce sensations and pains in individuals with ankle and foot pain. When the pain locates at the foot or ankle, it affects mobility and prevents people from carrying out their daily activities. Individuals look for ways to reduce these pains. Some use painkillers to relieve their pain, but CBD has shown its pain-relieving effects that make it ideal for treating pain. Applying CBD cream to these areas significantly reduces joint pain and swelling without side effects.

What Is CBD Oil

CBD oil means the CBD extracted from the cannabis sativa and added carrier oils. It comes in different forms, such as CBD vapes and topicals, and can be infused in drinks or foods. These methods are effective but differ in how they are consumed and their bioavailability. CBD oil does not make individuals feel high since it does not contain THC; if any, it is in small amounts. THC is a substance responsible for altering the mental state of the users. It is found in three types: CBD isolate, broad-spectrum CBD oil, and full-spectrum CBD oil. Full-spectrum CBD oil is considered the most effective since it has all the cannabinoids found in the cannabis plant, including THC. According to Vlad et al. (2020), CBD is legal in the UK as long it has THC levels below 0.2%.

How CBD Oil Helps Foot and Ankle Pain

According to Philpott et al. (2017), CBD is a great method to reduce pain from foot disorders such as plantar fasciitis, arthritis, tendonitis, sprains, and neuropathy. Cannabidiol also helps reduce inflammation which can assist joints and muscles after damage. It can also treat various ankle and foot conditions. When individuals consume CBD, it binds itself directly to the cannabinoid receptors. These receptors send messages to the system in the body called endocannabinoid receptors responsible for controlling important functions like stress levels, inflammatory response, and sleep cycles. According to Tauben & Stacey (2020), CBD offers full-body effects that help manage foot and ankle problems because of its pain-relieving and anti-inflammatory properties. Cannabidiol also has the extra benefit of offering temporary relief without making individuals feel high. If it has THC is less than 0.2%. Full-spectrum CBD is the best when it comes to treating pains. This is because it contains THC, which makes it stronger and more effective. Other types of CBD work well for pain but are not as effective as full-spectrum CBD oil. CBD topicals may be the best to treat knee or foot pain. This is because it is applied directly to the affected area, providing instant relief. When using CBD cream, individuals should ensure they massage it deeply to be fully absorbed into the opened pores of the skin. It does not enter the bloodstream, so individuals should not worry if it will make them high and show up on a drug test. It interacts with the nearest cannabinoid receptors in the skin that sends messages to the endocannabinoid system. This makes individuals experience relief in pain and other benefits of CBD, like the relaxation of muscles and improvement in their sleep. Lowin et al. (2020) showed the ability to treat arthritic pain. The research discovered CBD topical could relieve arthritic inflammation and pain. The studies that were conducted on animals, on CBD to arthritic pain, their results were promising. CBD has positive impacts on overall well-being and health. There are many recommendations concerning the benefits of cannabidiol oil, reducing anxiety, insomnia, stress, and anti-nausea.

Risks And Side Effects ofCBD Oil for Foot and Ankle Pain.

When CBD oil is taken sublingually or orally, it enters the bloodstream. According to Millar et al. (2019), CBD is considered safe for human consumption; some people reported some side effects, such as dizziness, dry mouth, vomiting, diarrhea, drowsiness, changes in weight and appetite, and fatigue. Individuals using CBD cream are not likely to experience side effects. This is because it does not enter the bloodstream. It is applied directly into the skin and absorbed through the opened pores. It then interacts with the endocannabinoid system but does not enter the bloodstream. CBD oil is known to interact with other medications. Individuals should consult the doctor if they want to experience the benefits of CBD but are under other medications. Users should ensure they get the product of high-quality. Some poor-quality products may contain contaminants that may be ineffective and harmful to the body.Users should avoid products of poor quality to avoid complications in the body. Breastfeeding and pregnant women should avoid taking any CBD products. There is not enough research on how CBD affects the baby, but some say it may contain high levels of THC that can penetrate the placenta or enter breast milk. The CBD product may contain impurities that may affect the body negatively. THC may affect the male reductive system of the fetus or may affect the baby's brain growth. To avoid some risks and complications to the baby, it is a good idea to avoid consuming CBD while pregnant completely.

Dosage OfCBD Oil for Ankle and Foot Pain

There is no specific dosage that individuals should consume for foot and ankle pain. This is because people are different in various ways. People can use a single dose and feel effective, while another person takes a single dosage but may fail to be effective. The dosage required depends on factors such as body chemistry, metabolism, weight, and the condition being addressed. Individuals with high metabolic rates are likely to metabolize CBD faster hence leaving the body. Individuals with large body mass require a bigger dosage to be more effective. They require larger dosages for individuals to enjoy the benefits of CBD for longer. Users should start with small dosages to see how the body tolerates CBD. When the body responds,users should work their way up. Doing this for at least a week will make consumers know the right dosage for their condition.

Conclusion

CBD has shown the potential to reduce pain in the body, including foot or ankle pain. It has pain-relief and anti-inflammatory properties that make it ideal for treating pain. It interacts with the endocannabinoid receptors, which control many body functions to reduce pain. However, individuals should consult the doctor before taking any CBD product to help them determine the right dosage for them and the right CBD for their condition. Full-spectrum CBD oil is the best for reducing pain since its effects are stronger than other types.

References

Millar, S. A., Stone, N. L., Bellman, Z. D., Yates, A. S., England, T. J., & O'Sullivan, S. E. (2019). A systematic review of cannabidiol dosing in clinical populations. British journal of clinical pharmacology, 85(9), 1888-1900.

Philpott, H. T., O'Brien, M., & McDougall, J. J. (2017). Attenuating early-phase inflammation by cannabidiol prevents pain and nerve damage in rat osteoarthritis. Pain, 158(12), 2442.

Tauben, D., & Stacey, B. R. (2020). Pharmacologic management of chronic non-cancer pain in adults. UpToDate. Waltham (MA): UpToDate.

Vlad, R. A., Hancu, G., Ciurba, A., Antonoaea, P., Rédai, E. M., Todoran, N., ...& Muntean, D. L. (2020). Cannabidiol-therapeutic and legal aspects. Die Pharmazie-An International Journal of Pharmaceutical Sciences, 75(10), 463-469.