Soothe Winter Stiffness with CBD Topicals

Winter stiffness is the shrinkage of muscles which is as a result of cold weather. This muscle shrinkage leads to muscle tightness, reduced muscles, joint movability, radiculopathy, and injuries.

A CBD topical is any cream, lotion, balm, or salve infused with CBD and can be applied directly to the skin. They work with cannabinoid receptors in the skin, in cream, and in topical application to boost immunity and reduce inflammation, muscle cramps, and hardness, which give rise to pain. This article describes how people can utilize the best CBD topicals to soothe winter stiffness. Topical products are available in various formulations, including CBD oils, CBD creams, CBD lotions, CBD balms, and CBD tinctures. The technique of administration is highly dependent on the desired impact. It's critical to remember that not all CBD topical products work similarly. CBD oils, for example, are best administered to the skin as a cream or oil, while CBD tinctures are best applied under the tongue as a liquid. When it comes to winter sports, whether you're breaking out your skis, trying out some new snowshoes, or sharpening skates, incorporating CBD into your winter wellness regimen will help ease the aches and pains you may encounter throughout the feisty winter sporting period so that you can spend time doing something you enjoy.

What is CBD?

This chemical compound is found in marijuana, hemp, and cannabis. They are over 100 compounds. Unlike THC, it does not cause a psychoactive effect. CBD products were legalized after the farm Bill of 2018. It was legalized at some federal level with 0.3% of THC. Manufacturers have included CBD in their products like gummies, vapes, pills, and edible and topical CBD.

CBD for Winter

Winter hardness is one of the most common issues brought about by the winter season. CBD provides the category of benefits accessible annually. Many people use CBD while seeking to reduce pain, soothe anxiety, increase sleep or restore irritated skin to health.

Wear And Tear Associated with Winter Sports

Winter activities can sometimes be the most thrilling, challenging, and increasingly draining to an individual’s physical health. This is mainly true when you have fittings fastened to your feet. Joint pains and aches are especially ordinary in the hamstrings and knees, which quickly detect painful areas. When you lose balance, you automatically know it is more desirable to keep moving in your present direction. After a fall, you'll find yourself twisting, tumbling, and turning your way in the same direction. This can result in muscle and ligament soreness, lower back discomfort, bumps, and even uncomfortable swelling resulting in the injury.
CBD warming salve can be used after or when skijoring or a long day spent on the slopes, snowshoeing across the countryside to settle down your tired neck, legs, arms, and shoulders at the end of the day on the mountain. Sports enthusiasts looking for the perfect massage salve use this wintertime favorite, containing 500mg of CBD, medicinal herbs like turmeric and eucalyptus, and an all-natural beeswax consistency. This product is excellent for calming all of the tight, stiff muscles. Learn more about 10 cbd topicals your skin will love

Importance of Winter CBD Topicals

During the winter season, the layer found outside the skin is particularly exposed to dryness, cracking, windburn, and even sunburn on exposed parts. Baswan et al. (2020) noted that CBD helps take good care of the health and strength of your skin's primary "guardian" - the ECS – by hindering the breakdown of life-threatening receptors known as C1 and C2, allowing for a speedy recovery.

Healing dry and cracked skin is a paramount winter self-care routine you can go along with because it is the body's major organ and a defensive mechanism against bacteria and other diseases.

Creenfield (2020) stated that topical items could be of great importance as they help bring back and maintain your skin after a day spent outside in the cold. CBD salves, lotions, and roll-ons are all good options.

Research has shown that CBD skin creams appear to be of great benefit for various conditions, as elaborated below;

Wellness

The endocannabinoid system is a concentrated command center for your body's major systems (ECS). The ECS controls several activities in the body, including neurological (nerve signaling), cellular, hormonal, and immunological functions. Indeed, the ECS was discovered while carrying out studies on cannabinoids like CBD. Cannabinoids are chemical compounds that duplicate or increase the actions of naturally occurring chemical compounds in the body called endocannabinoids. CBD can help you stay healthy during winter in a variety of ways.

Joint Inflammation Repair

Lowin et al. (2020) argued that CBD is a non-intoxicating cannabinoid that can restore your body’s balance to ideal health. One of the primary ways it accomplishes this is through its anti-inflammatory characteristics, which have been shown to reduce pain and joint swelling, restoring full energy to your hands, knees, fingers, and hips.

Reducing Musculoskeletal Aches and Pains

Mlost et al. (2020) commented that CBD's anti-inflammatory properties are not the only way to take the edge off the aches and pains associated with outdoor activities. Additionally, it stimulates the production of the pain-relieving neurotransmitter serotonin by activating certain receptors in the brain. In addition, CBD attaches to other receptors, aiding in the alteration of pain signaling, allowing you to moderate and rest the body for improved recovery.

Defending Against Winter Pathogens

CBD contains antibacterial, antifungal, and immune-modulating effects, making it a good natural defense mechanism against cold infections. It is possible to control the immune system positively, and they may even help in the struggle against viruses. In addition, an encouraging new study is being carried out to determine CBD's therapeutic impact on COVID-19 symptoms. Learn more about does topical cbd actually work?

Conclusion

Years ago, topical CBD products were used to treat colds. More people are turning to CBD topical products to help them deal with the symptoms of winter colds and other diseases. When it comes to topical CBD medications, those that can be applied directly on the skin and provide rapid relief from symptoms are the most effective. For instance, CBD balms and creams can be applied directly to the skin to relieve joint pains and stiffness, while CBD lotions can be administered topically to help relieve muscle aches and stiffness.

References

Baswan, S. M., Klosner, A. E., Glynn, K., Rajgopal, A., Malik, K., Yim, S., & Stern, N. (2020). Therapeutic Potential Of Cannabidiol (CBD) For Skin Health And Disorders. Clinical, Cosmetic And Investigational Dermatology, 13, 927.

Greenfield, B. (2020). Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging. Victory Belt Publishing.

Lowin, T., Tingting, R., Zurmahr, J., Classen, T., Schneider, M., & Pongratz, G. (2020). Cannabidiol (CBD): A Killer For Inflammatory Rheumatoid Arthritis Synovial Fibroblasts. Cell Death & Disease, 11(8), 1-11.

Mlost, J., Bryk, M., & Starowicz, K. (2020). Cannabidiol For Pain Treatment: Focus On Pharmacology And Mechanism Of Action. International Journal Of Molecular Sciences, 21(22), 8870.