CBD - What Are The Different Ways To Use It?

CBD comes in different forms, such as edibles, topicals and vapes. This article discusses CBD is and the different ways to use the product.

CBD has gained popularity, and many individuals are choosing it as a drug to treat various conditions in the body. It offers much potential health and therapeutic benefits to the human body. CBD is consumed in different ways where individuals choose which suits them well. The best method depends on individuals' tastes and preferences. Different methods of taking CBD oil include CBD vapes, edibles, topicals and drinks. All these methods deliver the benefits of CBD to the body, but differ in consumption method and bioavailability. Learn more about whats the best cbd topical?

What Is CBD

According to Mead (2017), CBD is obtained from cannabis sativa plants. It is non-psychoactive since it contains small THC amounts that cannot make it psychoactive. THC is a compound also obtained from the cannabis sativa plants known for making individuals high. However, when used in small amounts, it cannot alter the users' mental states. CBD can treat various conditions, such as insomnia, pain, anxiety, depression, stress and many others. It comes in different forms, including CBD vapes, edibles and topicals. The best way to consume CBD depends on users' preferences and tastes. According to Kaufmann et al. (2021), CBD has three types, including broad-spectrum CBD, isolate and full-spectrum CBD. They all deliver CBD to the body, but differ in content and effectiveness. CBD isolate contains only pure CBD, no additional compounds. Full-spectrum CBD contains all the cannabinoids found in cannabis sativa plants, including THC, while broad spectrum contains all the components found in full-spectrum except THC.

Different Ways To Use CBD

Oils And Tinctures

This is a simple and easy method to consume CBD. It comes with a bottle and a dropper. It involves taking the oils sublingually. This involves putting a few drops under the tongue using a dropper. Individuals should hold the drops for a minute until the oil is fully absorbed. According to Liu (2019), CBD is absorbed through the sublingual glands, which enter the bloodstream. It is a fast method of delivering CBD into the body. Individuals start experiencing the benefits of CBD within 15 to 30 minutes. Individuals can estimate their dosage well compared to other methods using a dropper.

Infusing CBD into drinks is another method of consuming CBD oil. Individuals may add CBD to their tea, coffee or any other drink. This is used by individuals who dislike the earthly taste of cannabidiol. It takes longer to start working than tinctures since they are consumed orally. This means they must pass through the digestive system and then to the bloodstream. Individuals should be careful not to put too much oil in their drinks. Starting with small drops is important to see how the body reacts.

CBD Edibles

These are fruit-flavoured candies infused with CBD. They come in different flavours and forms, such as CBD gummies, cookies, mints, chocolates, and sweets. This is a good method of consuming CBD since they do not have the earthy taste that CBD has. It is simple to use, and individuals can carry them around. They take longer to start working due to their absorption process. When ingested, it passes through the digestive system, which takes time to enter the bloodstream. This makes it delays its effects. Since they take a long to show the effects, they have long-lasting effects because they do not leave the system quickly. Depending on various factors, individuals start experiencing the benefits of CBD within two to four hours. People are different. Some people may feel the effects after two hours of consumption or less, and others may take longer to see the effects.

CBD Topicals

CBD topicals are another method used to deliver the benefits of CBD to the body. They come in different forms, such as creams, lotions, salves, gels and balms. They are applied directly into the skin, which gets absorbed through the opened pores. CBD then interact with the nearby cannabinoid receptors to send signals to the endocannabinoid system in the body. According to Rub (2022), CBD topicals are not designed to enter the bloodstream like transdermal patches. Due to this, individuals should not be worried if it will make them feel high or show up on a drug test. It is known for treating localized pain or skin conditions. In this case, users should apply cream or any other topical directly to the affected area. Many athletes prefer this method to reduce muscle and joint soreness after a workout.

Transdermal Patches

Transdermal patches are applied to the skin but are not designed as CBD topicals that do not reach the bloodstream. It is identical to a nicotine patch, although it has cannabidiol and other components that help in localized pain relief. The patches are made with other ingredients that make them reach the bloodstream. They are absorbed through the skin's opened pores, where they enter the bloodstream, making them more effective. Transdermal patches are designed to stay in the system for several days. Individuals get a steady and slow dose that targets the specific area they need instead of applying CBD cream or taking cannabidiol oil every day. Learn more about cbd topicals side effects

CBD Vapes

CBD vapes involve inhaling disposable vape pens and refillable vape pens filled with e-liquid. It is then heated, where it is turned into vapour. Individuals consume CBD by inhaling this vapour. When CBD is inhaled, it goes directly to the lungs, where it enters the bloodstream. This is the fastest method to deliver the benefits of CBD. Individuals experience instant relief after inhaling cannabidiols. Since they are absorbed quickly into the bloodstream, they leave the body quickly. They do not have the long-lasting effects as other consumption methods, like gummies. However, this is not the most preferred method to consume CBD because it might expose individuals to carcinogens and other unsafe substances that may damage or irritate the lungs.

Conclusion

There are many ways to consume cannabidiol depending on individuals' preferences and tastes. Some prefer taking CBD oil sublingually since they can estimate their dosage using a dropper, and have high bioavailability. CBD edibles are the best way to go for individuals who dislike the earthy taste that CBD has. The edibles have a sweet taste that many people enjoy when taking them. CBD topicals are applied directly to the skin. It helps in relieving localized pain or skin conditions. Most athletes use CBD cream to relieve muscle and joint pain after a workout. However, consult your doctor to help determine the CBD product to treat your condition.

References

Kaufmann, R., Aqua, K., Lombardo, J., & Lee, M. (2021). Observed Impact of Long-term Consumption of Oral Cannabidiol on Liver Function in Healthy Adults. Cannabis and Cannabinoid Research.

Liu, T. (2019). What is CBD Oil? Learn the Facts: Uses, Benefits and Side Effects.

Mead, A. (2017). The legal status of cannabis (marijuana) and cannabidiol (CBD) under US law. Epilepsy &Behavior, 70, 288-291.

Rub, X. C. (2022). Best CBD Creams to Buy (2022) Top-Rated CBD Salves Balms That Work. Sign, 58.