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  • by Nicola Boulton September 01, 2022 5 min read

    How Long Does it Take for Your Lungs to Heal from Vaping?

    Vaping is a form of consuming CBD.many teenagers prefer vape pens to other methods. This has side effects on the lungs. This article highlights keeping up with CBD, side effects, and legislation.

    Vaping is popular among young adults and teenagers. This may be attributed to the discreet, "cool" nature of vaping, with vape pen sales rising rapidly, further ensuring the availability of vape pens in the market due to the dramatically rising demand. CBD is thrust into the spotlight more frequently, especially due to the passing of the 2018 Farm Bill by Congress, which brought forth the legalization of hemp plant extract, CBD, for medicinal and recreational use. With the sale of vape pens on the rise and the potential risks associated with such an adored practice by the youth, how long does it take for your lungs to heal from vaping CBD?

    How Long Does it Take for Your Lungs to Heal from Vaping?

    Keeping Up with CBD

    CBD is a non-psychotropic chemical compound from the hemp plant, a variant of the Cannabis Sativa. This means CBD does not intoxicate or leave an individual feeling "high', due to the low levels of the THC (tetrahydrocannabinol) of about 0.03%. Besides CBD and THC, other chemical compounds extracted from hemp include flavonoids and terpenes. Terpenes can be used to treat anxiety and mood disorders, which is regarded as revolutionary in the medical field since this extract is a natural chemical compound. Minimal risks are observed when administered to a patient.

    According to Ho et al. (2019), higher THC levels (2.5%) present in marijuana, another strain of the cannabis plant, cause the psychotropic effect felt by the user. Several states have banned the recreational use of marijuana due to the high THC levels, while other states have restricted the medicinal use of the latter.

    Legislation Concerning CBD Use

    Congress passed the Farm Bill in 2018. This led to the distinction of hemp from other cannabis plant variants due to its lower levels of THC. Despite the Federal Government recognizing the new legislation surrounding the use of CBD, states were mandated to create laws and regulations surrounding the same. About 33 states have legalized CBD for medicinal use, while 10 other states have legalized CBD for recreational use.

    What Are the Different Types of CBD?

    The various CBD types depend on the cannabinoid chemical compounds present or absent and the general cannabinoid profile. These types include:

    Full-Spectrum CBD

    Full spectrum CBD is oil-rich in THC, terpenes, flavonoids, and other cannabis chemical compounds. Cats et al. (2021) noted that full-spectrum CBD boasts a wider range of terpenes and flavonoids, which exhibit anti-inflammatory and anti-bacterial medicinal properties.

    Broad-Spectrum CBD

    This particular type of CBD is similar to the full spectrum CBD, except for THC as its primary chemical compound. THC is usually extracted from the hemp plant, making it "THC free."

    Isolate CBD

    CBD isolate to the purest form of CBD since all other chemical compounds such as THC, CBC, CBT, terpenes, and flavonoids have been extracted from it. This guarantees the user of higher purity levels of CBD, and they can use isolated CBD as an additive in foods.

    CBD Consumption

    There are three other ways to consume CBD besides vaping. These consumption methods vary in how quickly they are absorbed into the blood and how effective they are within the body.

    • Sublingually (with oil or tincture absorbed under the tongue)
    • Topical application of a CBD cream, ointment, or lotion
    • Oral injection via edibles like gummies, capsules, or candies

    Consider vaping as a method of consumption, its effects on the lungs, and how quickly one can heal from these effects.

    Effects of Vaping CBD Oil

    Gay et al. (2020) stated that adverse effects of vaping CBD oil on the lungs include:

    • Constant coughing
    • Discomfort while breathing
    • Shortness of breath
    • Coughing up blood or mucus

    According to Solymosi & Köfalvi (2017), cuticle wax present on the outer surfaces of most flowering cannabis plants poses a health risk since the wax layer is not completely burnt away while using vape oil pens due to significantly lower temperatures incorporated in these vape pens.

    Unsanctioned CBD-e liquids can contain harmful substances to your lungs, such as Vitamin E acetate. Carrier oils such as MCT oils may be present in low-quality vape oil pens, posing a further health risk as MCT oil is unsuitable for vaping. However, if you find yourself coughing while vaping CBD, check the contents of your vape oil and the quality of your vape pen. Vaping also causes asthma

    How Long Does Healing Take?

    It takes two weeks for your circulation and lung function to gradually improve, and about one to nine months for clear and deeper breathing, with less coughing and less shortness of breath, also observed within that period. Learn more about picking the best cbd vape juice

    Be Smart, Be Safe

    Ensure that your CBD vape oil pen is of high quality with the phenomenal rise in the manufacture of CBD vape oil pens at a relatively affordable price. It is recommendable to ascertain the brand's reputation. This can be done by confirming whether or not they go the extra mile to conduct independent laboratory tests. Such tests are necessary to confirm the potency and purity levels of CBD.

    According to Qamar et al. (2021), it is advisable to purchase CBD vape oil extracted through CO2 extraction since it maintains the purity and potency of the CBD extracted as compared to alcohol extraction.


    Vaping is a popular practice carried out by the youth, and with the rise in the production of CBD vape oil pens, it is important to be on the lookout for the potential health hazards posed to your lungs. However, controlled use of high-quality CBD vape oil pens ensures that your lungs take a shorter time to heal from such adverse effects. Unsanctioned CBD-e liquids contain harmful substances to your lungs, such as Vitamin E acetate. Therefore a user should avoid vaping too much CBD since it can be harmful. Lungs are delicate and vaping CBD may make them weak exposing a user to difficulties in breathing. This condition is untreatable if not looked into early. Ensure the CBD you vape is well processed and ready for consumption. Manufactured CBD from carbon dioxide is the best for vaping. Learn more about should you hold it in cbd vape?


    Cats, L., Cat, V. M., & Breed, R. Y. Best CBD Oil For Dogs With Arthritis–Top Brands Reviews In 2021.

    Gay, B., Field, Z., Patel, S., Alvarez, R. M., Nasser, W., Madruga, M., & Carlan, S. J. (2020). Vaping-Induced Lung Injury: A Case Of Lipoid Pneumonia Associated With E-Cigarettes Containing Cannabis. Case Reports In Pulmonology, 2020.

    Ho, C., Martinusen, D., & Lo, C. (2019). A Review Of Cannabis In Chronic Kidney Disease Symptom Management. Canadian Journal Of Kidney Health And Disease, 6, 2054358119828391.

    Qamar, S., Torres, Y. J., Parekh, H. S., & Falconer, J. R. (2021). Effects Of Ethanol On The Supercritical Carbon Dioxide Extraction Of Cannabinoids From Near Equimolar (Thc And Cbd Balanced) Cannabis Flower. Separations, 8(9), 154.

    Solymosi, K., & Köfalvi, A. (2017). Cannabis: A Treasure Trove Or Pandora's Box? Mini-Reviews In Medicinal Chemistry, 17(13), 1223-1291.

    Nicola Boulton
    Nicola Boulton

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