Choosing the best CBD product can be overwhelming, especially if it is one's first time using the product. Still, one must choose the best product that suits one's health and preference.
CBD is gaining popularity, and so many people are embracing it. Hearing about the multitude of benefits CBD offers its consumers, one will make up the mind to have it personally. However, this may not be easy if one begins to use CBD. Considering this article, one will get facts about CBD, its types, available forms, and where one can buy CBD products. This article will also provide things one should consider to have the best CBD product that is worthy and the side effects of CBD on one's health. Peer into the article and have more information about picking CBD products.
What is CBD?
According to VanDolah, Bauer & Mauck (2019), CBD is a compound extracted from the cannabis plant or hemp flower. The cannabis plant has about 113 compounds, with CBD being the most popular. CBD has wide applications in the field of medicine. However, more research is needed to confirm its effectiveness on one's body. CBD differs from THC, which is responsible for the 'high' effect. CBD does not cause a high feeling. Prolonged usage of marijuana causes addiction and overdependence because of THC. CBD cannot cause a 'high' effect unless combined with THC.
Types of CBD
The types of CBD are identified according to the level of THC, and the number of chemicals used when processed. There are three types of CBD, and they include the following; full-spectrum, broad-spectrum, and CBD isolate.
It is the purest form of CBD, having no compound from cannabis sativa or hemp flower. It is suitable for those beginning to use CBD since it does not possess an earthy smell which might discourage its consumption. However, according to Wallace et al. (2020), CBD isolate has a limited number of benefits, making it unsuitable for those who want more therapeutic benefits.
Full-spectrum contains all the compounds of the cannabis plant with at least 0.3% of THC. It has many medical benefits, including but not limited to the treatment of cancer, alleviation of chronic pain, treatment of anxiety, and reducing stress. This type best suits the regular users of CBD and its product since the chemical contained might discourage the first users. More studies are yet to be conducted to verify the importance of CBD medically; thus, one should use it with a doctor's prescription.
It consists of all compounds of the cannabis plant except THC. It has more health benefits compared to CBD isolate. It is important in treating skin cancer, boosting sleep, boosting appetite, and reducing anxiety. It is suitable for those who want to enjoy the benefits of CBD without any psychoactive effects.
How Can One Choose the Best CBD Product?
Shopping for the right CBD can be difficult because companies might neglect the safety of consumers. Below are ways of identifying the right CBD product:
Certificate of Analysis. According to Wakshlag et al. (2020), one should ensure that the type of CBD to be bought has this document attached to it. It should bear the product's expiry date to indicate its shelf life.
Should have passed the test for heavy metals and pesticides. In any product one buys, one should ensure that it is indicated that the product was taken to the lab and tested free from heavy metals like lead and mercury, amongst others.
Russo et al. (2019) said that the company should indicate the source of hemp. One should ensure that the hemp used was approved by FDA.
It should be free from contaminants.
Cruzes et al. (2017) suggested that the product should have a third-party test. This outside organization takes the product and tests it for its safety. One should ensure that the name of the third party is indicated.
Forms of CBD
There are different forms of CBD, including tinctures, oils, edibles, gummies, and CBD vapors. Below are the discussions on each form of CBD:
These are alcohol-based based forms of CBD. Tinctures have a long shelf life because of the alcohol used; hence they can stay for long for future purposes. Moreover, they are easily absorbed into the bloodstream bringing an immediate effect.
They are forms of CBD that are infused in food and drinks. They are suitable for individuals who want to get the benefits of CBD without the foul smell. One can incorporate them into the diet to improve sleep, boost appetite and treat chronic pain.
CBD oil is made by extracting CBD from the cannabis sativa plant and then diluting it with a carrier oil like coconut or olive oil. As in tinctures, oils are fast absorbed into the bloodstream, thus bringing immediate effect. However, they cannot be carried when traveling or picnics. One can put them in drinks or food for one to enjoy without the earthy smell.
They are forms of CBD that can be enjoyed by chewing just as one may do a piece of bubble gum. Unlike CBD oil or tinctures, they are easy to carry for a trip for future use.
These types of CBD are consumed through inhaling. They suit every environment as one may not have difficulty carrying them. Moreover, they can easily be carried for a trip.
Benefits of CBD
The following are benefits that one gets from using CBD:
The following are the side effects of CBD on one's health:
Leads to dry moth
Interact with medications
Interfere with the appetite
Choosing the CBD product and store type can be compared to a walk-in path if you have the criteria for doing it. Conversely, it may be an unmanageable jungle if you have no idea. Thanks to studies that have given the best tips on choosing the best product you may need. Therefore, it is each one's decision whether to use the tips given above or not. The benefits of CBD are what makes one decide on the usage of the product; hence one should consider the benefits of CBD on health. Misuse of CBD can lead to some risks, as highlighted above, so one should be careful to use the product with care.
Cruzes, D. S., Felderer, M., Oyetoyan, T. D., Gander, M., & Pekaric, I. (2017, May). How is security testing done in agile teams? A cross-case analysis of four software teams. In International Conference on Agile Software Development (pp. 201-216). Springer, Cham.
Elbaz, M., Nasser, M. W., Ravi, J., Wani, N. A., Ahirwar, D. K., Zhao, H., ... & Ganju, R. K. (2015). Modulation of the tumor microenvironment and inhibition of EGF/EGFR pathway: Novel anti-tumor mechanisms of Cannabidiol in breast cancer. Molecular Oncology, 9(4), 906-919.
Russo, C., Ferk, F., Mišík, M., Ropek, N., Nersesyan, A., Mejri, D., ... & Knasmüller, S. (2019). Low doses of widely consumed cannabinoids (Cannabidiol and cannabidivarin) cause DNA damage and chromosomal aberrations in human-derived cells. Archives of toxicology, 93(1), 179-188.
VanDolah, H. J., Bauer, B. A., & Mauck, K. F. (2019, September). Clinicians' guide to cannabidiol and hemp oils. Mayo Clinic Proceedings (Vol. 94, No. 9, pp. 1840-1851). Elsevier.
Wallace, J. E., Kogan, L. R., Carr, E. C., & Hellyer, P. W. (2020). Motivations and expectations for using cannabis products to treat pain in humans and dogs: a mixed methods study. Journal of cannabis research, 2(1), 1-12.
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