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  • by Nicola Boulton August 30, 2022 5 min read

    Have You Tried CBD Oils for Treating Panic Attacks?

    A panic attack is a severe symptom of panic disorder. Individuals with panic disorder may also have anxiety, and CBD oil can help with these intense symptoms.

    Ever been around someone experiencing panic attacks? You can testify it’s not a pleasant situation to be in. A panic attack involves quick episodes of intense anxiety or physical fear sensations. The attack comes suddenly, and to others, it also occurs frequently. This condition is becoming common, sometimes referred to as anxiety attacks. Without effective treatment, prolonged and frequent panic attacks can cause severe consequences. Avoid situations that can cause panic attacks, such as not being alone in unsafe places. However, some attacks occur unexpectedly, and it’s out of control. Cannabis products have helped many individuals manage irrational feelings. That’s why we are confident taking CBD will benefit those experiencing panic attacks. Why should you try CBD oil if you want to reduce episodes of panic attacks?

    Have You Tried CBD Oils for Treating Panic Attacks?

    How CBD Oil Helps with Panic Attacks

    Most people have gained impressive results after using CBD oil to control stress and anxiety. Its antidepressant and anxiolytic properties are useful in reducing tension and reducing the chances of panic attacks. A report from Neurotherapeutics studies proved CBD products, including oils, are a possible treatment for disorders triggered by anxiety. Regular consumption of CBD oil reduces levels of uneasiness and stress in those with panic disorder. According to Fogaca et al. (2016), CBD binds with the internal endocannabinoid system; CB2, CB1, GPR55, and 5-HT1A receptors. This interaction regulates the production of important chemicals in the brain, dopamine, and serotonin. It also improves mood, so individuals with anxiety disorders can live normal lives without feeling disconnected, isolated, or depressive. Those taking CBD oil can regain relaxation and a sense of calmness. Individuals with anxiety disorders often experience irritational fears, which are unexplainable. Taking CBD oil is a sure way to combat panic attacks.

    How do you know it’s Panic Disorder?

    We all have heard about panic attacks, but what are their symptoms? Coons (2020) revealed the following as the common indicators of panic attacks;

    • Shortness of breath
    • Abdominal distress and nausea
    • Irrational thinking
    • Dry mouth
    • Tense muscles
    • Abnormal heart rate
    • Sweating and shaking
    • Intense fear of losing control, going mad, or dying
    • Heightened alertness for danger
    • Tingling in fingers
    • Hot flushes
    • Numbness

    Is CBD Oil the Only Treatment for Panic Attacks?

    CBD oil should not replace pharmaceutical and therapeutic treatment. Medication and talking therapies are the main solutions for panic disorders. The treatment is usually individualized according to an individual’s symptoms.


    If the doctor thinks your symptoms need medication, you can be prescribed;

    Antidepressants-these medications alter neurotransmitters function to alleviate symptoms of panic disorder. For example, SSRI (Selective Serotonin Reuptake Inhibitor) or tricyclic antidepressant.

    Anti-epilepsy medicine- medicine like pregabalin or clonazepam are beneficial in treating anxiety and reducing panic attacks.

    Antidepressants take around 2 to 4 weeks to provide anti-panic effects. Those recommended antidepressants are often given an extended period of 8 weeks for full effects to kick in.

    Psychological Therapies

    Psychological therapy is an effective treatment. It’s a Cognitive Behavioral Therapy-based service that improves the health of those with situational panic attacks. Therapists help individuals with panic disorders by assisting them in making behavior changes to reduce anxiety. Opting for therapy may require you to have regular sessions to ensure progress in your condition.

    What Happens When A Panic Attack Strikes?

    A panic attack can occur anytime, anywhere. If it happens to you, do the following;

    • Don’t fight it
    • Calmly stay in the same position (if it’s a safe place)
    • Breathe deeply and slowly
    • Firmly remind yourself the panic attack will pass
    • Try to stay positive, relaxed, and peaceful
    • Keep in mind the situation is manageable and not life-threatening

    Can Children Use CBD Oil for Panic Attacks?

    Sadly, panic attacks are common in teenagers and younger children. This condition is more difficult for children to deal with. Adults have a well-developed brain, and easier for them to realize when their fears, thinking, and behavior are irrational. For children, it’s stressful to cope with panic disorders which can badly affect their learning and development. If your son or daughter experiences panic attacks, see a GP for screening for anxiety disorders to find the cause of that condition. Ask the health professional if it’s safe to complement treatment with CBD oil if the child is diagnosed with panic. Wexler & Burns (2021) noted that most doctors recommend child-friendly CBD oil delivery methods like oils and capsules. You can add CBD oil to your child’s foods and drinks if it’s difficult to incorporate CBD into their diet.

    What Is CBD Dosage Helpful for Panic Attacks?

    Unlike conventional panic disorder drug treatment, CBD oil does not require daily usage to perform its job. Most individuals prefer CBD oil because they can use it only when there is the need to do so. Those with generalized panic disorder that attacks often can use CBD oil frequently for health improvement. It’s a personal decision to choose when you wish to use it. You can use it daily, twice a day, or only when in a situation likely to trigger panic attacks.

    As for the appropriate dosage, no standard amount is recommended for panic attack sufferers. Take the amount that feels right to your needs. The intensity of the anxiety and the severity of panic disorder symptoms will help you decide on how much CBD the body needs for improvement. CBD oil is more convenient than other CBD products because it enables a fast and precise dosage. The dropper allows slow and accurate release of CBD oil drops. It only takes a few minutes before the relaxing effects are felt.

    Can CBD Oil Cure Panic Disorders?

    Cannabidiol cannot cure any disease. It can eliminate panic attacks. Blessing et al. (2015) concluded that it helps, relieves, and offers a natural and long-term healing process to individuals dealing with panic attacks.


    CBD oil is not a panic attack medicine. However, you can use it to recover from unpleasant symptoms associated with this anxiety disorder. Generally, people with anxiety need quick action to manage panic attacks. That is why they need CBD oil. It provides immediate calm effects and improves overall health.


    Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol As A Potential Treatment For Anxiety Disorders. Neurotherapeutics, 12(4), 825-836.


    Coons, M. J. (2020). Panic Attack. Encyclopedia Of Behavioral Medicine, 1623-1623.


    Fogaça, M. V., Campos, A. C., & Guimarães, F. S. (2016). Cannabidiol And 5-HT1A Receptors. In Neuropathology Of Drug Addictions And Substance Misuse (Pp. 749-759). Academic Press.


    Wexler, J., & Burns, C. (2021). American Edibles: How Cannabis Regulatory Policy Rehashes Prohibitionist Fears And What To Do About It. Seattle University Law Review, 44, 21-11.


    Nicola Boulton
    Nicola Boulton

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