How to Use CBD Oil for Sciatica

How do I use CBD oil for Sciatica? What are the effective methods of taking CBD oil for Sciatica? Is there a standard dose of CBD oil for Sciatica? Dosing and methods of taking CBD oil for Sciatica will determine how you will benefit from CBD oil for Sciatica. 

The therapeutic effect of CBD,which is claimed to have health and wellness,has fueled the growth of the cannabis industry. Using CBD products is different from taking medication. Without proper use, you will not benefit from the product. Finding the right CBD oil is half the task. Next, you must figure out how to use the product for maximum benefits. The body tolerates CBD even in high doses. Still, you do not have to undergo all that to find your optimal dose or waste the costly oil trying to figure out the best way to take it. This article will explain everything you need to know about dosing CBD oil and the best ways to use CBD oil for Sciatica.

Background

Cannabidiol, CBD, is a cannabis compound extracted from the hemp plant. The hemp plant is rich in CBD and less THC. The UK government prohibits CBD products that are marijuana-derived and with more than 0.2% THC. THC is also a cannabis compound but causes a high effect and alters perception. CBD oil can contain the full-spectrum, broad-spectrum, or isolate CBD. the full-spectrum contains all the hemp plant terpenes and cannabinoids, including THC. The broad spectrum has all the terpenes and cannabinoids except THC. Isolate CBD has no terpenes or cannabinoids. It is available as a concentrate. Independent labs test the extracted CBD to ensure safety and purity. The labs also test for product potency and cannabinoid profile.

Sciatica

According to Ropper & Zafonte (2015),  Sciatica refers to the pain experienced along the sciatic nerve. Sciatic nerve occurs from the hips through the buttocks down to the legs. Sciatica may occur due to an overgrowth of bone that pressures part of the nerve. Sciatica is characterized by pain along the nerve path. The pain varies from a mild ache to sharp, burning pain. Coughing, sneezing, or sitting for a long time can worsen the pain. Sudden severe low back or leg numbness, pain after a violent injury, and trouble controlling the bowels or bladder may indicate Sciatica. You can prevent Sciatica by exercising regularly, keeping a good posture when sitting and lifting one leg when standing for a long time. Learn more about best ways to use cbd oil

How to Use CBD Oil for Sciatica

Dosing CBD Oil for Sciatica

Proper dosing CBD oil for Sciatica starts with knowing the product's potency. The product potency is labelled as mg/mg. MG is the amount of CBD, and ml is the quantity of the container. You can calculate the dose, work it out, or ask a physician to suggest a dose for you. Working out the dose requires a dropper and knowing its quantity. Most droppers are 1ml. Count the number of CBD oil drops that fill the dropper and note the number. If you have a 40ml bottle with 800mg of CBD, each ml will have 20mg of CBD. If the dropper has 20 drops, each drop will have 1mg of CBD. If you regularly take 5 drops, your dose per serving is 5mg/ml. You can work out your optimal dose by starting with a small dose and gradually increasing it until you feel the CBD effect. If you are on medication and wish to combine them with CBD oil, it is best to ask a physician if it is ok; they will suggest a dose for you. 

Method of Administration

Sublingual Method

The sublingual method involves placing CBD oil drops under the tongue and holding them for at least a minute. Holding for extra two minutes maximizes absorption. The capillaries in the sublingual layer absorb the CBD into the bloodstream. You can feel the CBD effect after 20 to 30 minutes, lasting at least an hour.

Ingestion Method

You can ingest CBD oil by mixing it with meals and drinks. The CBD will undergo metabolism before entering circulation. Depending on your rate of metabolism, you can feel the CBD effect after an hour,lasting for 6 to 8 hours. The ingestion method is effective for Sciatica because it has a long-lasting effect.

Topical Method

CBD oil can be applied topically to the affected area's skin. Drop a few drops of oil into the affected area and massage until it is completely absorbed. The CBD effect will occur in the localized area. Massage your thighs, buttocks and lower hips with CBD oil until it is completely absorbed.

Inhalation Method

The inhalation method involves turning the CBD oil into an inhalable vapour. You will need a vape pen or a vaporizer. The vaporized CBD will enter circulation through the lungs.Inhalation is the most effective method of taking CBD because it has a higher bioavailability; at least 80% of the inhaled CBD enters circulation.

Side Effects of CBD oil

The body tolerates CBD even in high doses. You will likely experience some nausea, vomiting, diarrhoea, dry mouth, fatigue, drowsiness, dizziness and reduced appetite. CBD also interacts with medications, explains.Brown& Winterstein(2019) state that it is best to avoid prescribing CBD with a physician’s knowledge. If the side effects persist,desist from using the CBD oil, see a physician, and take the product with you.

Conclusion

CBD can help with Sciatica, but if you use it properly. Sciatica pain affects your lower back, buttocks and thighs. Knowing how to dose CBD oil for Sciatica is the first step. You can calculate your dose, work it out or ask a physician to suggest a dose for you, especially if you are taking sciatica medications. Sublingual, topical, ingestion, and inhalation are the effective methods of taking CBD oil for Sciatica. The topical methods require you to use a topical CBD oil. Inhalation and sublingual methods have faster results that are short-lived. The effect of ingestion methods is long-lasting, making it effective when you want a long-lasting effect. The body can tolerate high doses of CBD, but you will experience minor side effects. Learn more about benefits of cbd oil supplements

References

Brown, J. D., & Winterstein, A. G. (2019). Potential adverse drug events and drug-drug interactions with medical and consumer cannabidiol (CBD) use. Journal of clinical medicine, 8(7), 989.

Ropper, A. H., & Zafonte, R. D. (2015). Sciatica. New England Journal of Medicine, 372(13), 1240-1248