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  • by Nicola Boulton August 31, 2022 5 min read

    The Science behind Turmeric and CBD Oil

    Turmeric has numerous health benefits and is generally considered an attractive and versatile spice pushing several companies to produce CBD oil with turmeric.

    Healers have utilized CBD oil for a long time, but it has only lately gained popularity in the health and wellness business as a supplement to conventional treatments. Restorative and rebalancing effects on bodily functions have led to its rediscovery. Some folks are already using CBD to improve mental and physical health. Turmeric is a well-known natural treatment that has been used for many years. These medications are marketed as combining the therapeutic powers of two potent natural therapies, each well-known for its anti-inflammatory characteristics. There's some promising evidence that CBD may help decrease blood pressure and relieve stress symptoms.

    The Science behind Turmeric and CBD Oil

    What is Turmeric?

    Curcuma longa, turmeric, is a perennial plant whose rhizome is used for culinary and medicinal purposes. It is predominantly grown in India as a culinary herb, and dried, powdered versions are used in various recipes throughout South Asia and the Middle East. It is referred to as "Indian saffron" and is responsible for the bright yellow hue of mustard and curry powder. Butter and cheese are occasionally colored with it as well. It has also been used in India's Ayurvedic therapy for at least 4,000 years. Learn more about what is cbd oil spray?

    What is CBD?

    The cannabis plant contains several cannabinoids, one of which is CBD. Rebalancing the body's natural functions with CBD doesn't produce intoxicating effects. Not much happens to the body as a result. Instead, it promotes health and wellbeing. Endocannabinoid receptors in the body are the mechanism through which the substance functions. Cannabinoid receptors are found in both the human body and CBD. Mood and appetite are two examples of homeostatic processes that can be coordinated and balanced nearby. For the endocannabinoid to function properly, the active molecule is required. When the body is out of whack, use CBD oil on the skin or sublingually to bring it back into equilibrium.

    What Are the Benefits of Turmeric CBD Oil?

    Although they function differently, CBD oil and turmeric share many of the same qualities. The following are a few of the most important turmeric CBD advantages:

    Bringing Down Inflammation

    The capacity of both CBD and turmeric to reduce inflammation is probably their most well-known joint impact. Since inflammation is the underlying cause of many illnesses, the two chemicals become quite attractive. CBD decreases inflammation through many different physiological processes, according to a publication in the year 2020 for the journal Antioxidants. It suggests promise for the treatment of numerous ailments. They include rheumatoid arthritis, cardiovascular illness, diabetes, Alzheimer's, and skin conditions. The outcomes of research into turmeric are comparable. According to Dai et al. (2018), curcumin helps reduce rheumatoid arthritis and osteoarthritis symptoms. The review also proved that curcumin might benefit those suffering from metabolic syndrome. Razavi et al. (2021) defined it as a complicated condition marked by inflammation, obesity, diabetes, high blood pressure, and abnormal cholesterol and fat levels.

    Reduces Anxiety

    The reduction of anxiety is another typical reason why individuals use CBD. Aubry et al. (2019) argued that CBD "holds substantial promise" to treat PTSD, panic attacks, generalized anxiety disorder, and other forms of anxiety. Turmeric may have positive effects even though most people do not normally equate it with lowering anxiety. The benefits of curcumin on 30 obese volunteers who also had anxiety and depression were examined in a 2015 Chinese Journal of Integrative Medicine study. The study discovered that curcumin dramatically decreased anxiety scores following a month of treatment. Furthermore, it is uncertain whether these findings would hold in persons who are not fat, necessitating additional research.

    Enhancing All-Around Health

    Healthy individuals may benefit from turmeric CBD oil as well. Antioxidant and anti-inflammatory characteristics suggest that it has the potential to help people stay healthy and stave off illness. The specific effects of CBD and turmeric on healthy volunteers have not yet been thoroughly studied. Turmeric seems to have a variety of benefits for healthy people. In a 2012 investigation for the Nutrition Journal, the benefits of curcumin were examined in healthy, middle-aged participants. It was revealed that the substance had a favorable effect on several markers suggesting cardiovascular and mental health. Curcumin produced various potentially health-promoting effects on middle-aged individuals in good health.

    Absorption and Bioavailability

    Prasad et al. (2014) found that turmeric is extremely difficult to digest because of its hydrophobic nature, which is one challenge with using it as medicine. They combine when the molecules come into contact with the body's water. The absorption of turmeric may be increased by 2000% when pepper is added to it. Due to their limited bioavailability, CBD and turmeric are both difficult to absorb. They are both lipophilic, though introducing fat may improve their absorption. Learn more about best cbd oil for sleep and insomnia

    How to Consume Oils with CBD and Turmeric

    Supplements containing CBD and turmeric typically have an oil base. Rapeseed, hemp, and flaxseed oil are just a few of the different bases that various businesses use. These substances are inherently easier to absorb when taken in an oil suspension. Before swallowing the oil, it can be placed briefly under the tongue.

    Food and Beverage

    CBD and turmeric may not be as effective in food form as in oil. Coffee is frequently spiced up with turmeric to make a latte, which CBD can be dripped into. Although incredibly flavorful, the drink's or some foods' lower fat content can make them less trustworthy for absorption. Another issue is that CBD and turmeric cannot be absorbed until the food has passed through the digestive system. Some of the CBD is destroyed during digestion by digestive acids and enzymes. The liver is responsible for processing the limited amount that passes the intestinal wall into the bloodstream. Learn more about can cbd oil treat high cholesterol levels?


    It is accurate to state that turmeric and CBD oil both have positive health effects. Both are organic resources that help the body and the mind regain equilibrium and general wellbeing. Because CBD has higher bioavailability, it might be a superior choice. Both could be helpful, depending on the health results you're after. Or perhaps particular products are superior. Both are excellent for fostering all-around wellness and safe for regular usage. It is crucial to pick a reputed brand that offers lab reports and uses safe extraction techniques. This will guarantee that the product is free of pollutants like pesticides and solvents and includes everything it should.


    Aubry, A. V., Khandaker, H., Ravenelle, R., Grunfeld, I. S., Bonnefil, V., Chan, K. L., ... & Burghardt, N. S. (2019). A Diet Enriched With Curcumin Promotes Resilience To Chronic Social Defeat Stress. Neuropsychopharmacology, 44(4), 733-742.

    Dai, Q., Zhou, D., Xu, L., & Song, X. (2018). Curcumin Alleviates Rheumatoid Arthritis-Induced Inflammation And Synovial Hyperplasia By Targeting Motor Pathway In Rats. Drug Design, Development, And Therapy, Volume 12, 4095-4105. Https://Doi.Org/10.2147/Dddt.S175763

    Prasad, S., Tyagi, A. K., & Aggarwal, B. B. (2014). Recent Developments In Delivery, Bioavailability, Absorption, And Metabolism Of Curcumin: The Golden Pigment From Golden Spice. Cancer Research And Treatment: Official Journal Of Korean Cancer Association, 46(1), 2-18.

    Razavi, B. M., Ghasemzadeh Rahbardar, M., & Hosseinzadeh, H. (2021). A Review Of Therapeutic Potentials Of Turmeric (Curcuma Longa) And Its Active Constituent, Curcumin, On Inflammatory Disorders, Pain, And Their Related Patents. Phytotherapy Research, 35(12), 6489-6513.

    Nicola Boulton
    Nicola Boulton

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