Benefits of CBD Oil Supplements

The cannabis plant has many components with varying effects. Some components, such as CBD, are useful in human health and can be used as a treatment for various health conditions. Keep reading to find out more about CBD oil and the benefits of CBD oil supplements.

The approval of Epidiolex, a CBD-based drug used to treat two rare types of epilepsy, has made many people embrace this mighty cannabinoid for medicinal purposes. Several studies indicate that many people use CBD oil for certain medical conditions. What's more interesting is that a good number report that CBD works very well in managing these conditions. Although CBD is derived from cannabis, the same plant associated with intoxicating effects, CBD oil is not intoxicating. CBD is derived from hemp, a type of cannabis with very low levels of THC (less than 0.3%).

On the other hand, the type of cannabis that causes psychoactive effects is known as marijuana. Marijuana is a term that describes a type of cannabis with more than 0.3% THC. THC is one of the cannabis compounds responsible for the mind-altering effects that cannabis is popularly known for. CBD oil is considered effective for various health issues such as pain and inflammation, anxiety, stress, neurological disorders, sleep disorders, and skin conditions, among other benefits.

What Is CBD Oil?

CBD oil is derived from the hemp plant. It contains CBD extract mixed with carrier oil such as hemp seed oil or coconut oil. The carrier oil dilutes the CBD extract to enhance its bioavailability. CBD oil can be used as a food supplement or topically on your skin. Most health care centers stock CBD oil as a food supplement rather than a medical product. This is because not all states have legalized CBD. However, some states have legalized CBD products with strict restrictions such as low THC content.

Benefits of CBD Oil Supplements

Many studies indicate the benefits of CBD oil with myriad positive results. These benefits are facilitated by a complex system in our body known as the endocannabinoid system (ECS). The ECS controls various bodily functions, including pain, memory, movement, appetite, mood, and other brain-signaling systems. Furthermore, it is the major system enhancing the performance of your central nervous system. CBD oil supplements may be beneficial in the following ways;

Helps with Pain Management

Pain can be uncomfortable. It can interfere with your normal working lifestyle. Studies indicate that CBD could help manage pain by interacting with receptors in the endocannabinoid system. These receptors receive signals from different stimuli that cause your cells to respond. The cells respond by creating pain-relieving effects that help manage pain. Vuckovic et al. (2018) suggested that CBD oil can relieve chronic pain. The studies also included other forms of pain, such as neuropathic pain, fibromyalgia, and cancer-related pain. The study concluded that CBD might be an effective way to manage different types of pain with no adverse side effects.

CBD Reduces Anxiety and Improves Sleep Quality

Much non-empirical evidence besides scientific research indicates how CBD may promote better sleep quality. One large case series by Shannon et al. (2019) determined the effect of CBD on 72 adults experiencing anxiety and sleep problems. Anxiety scores reduced within the first month in 57 patients (79.2%) and decreased during the study period. Sleep scores also improved within the first month in 48 patients (66.7%) but fluctuated over time. Besides, CBD was well tolerated in all except three patients who reported mild sedative effects from CBD.

Improves Brain Health and Neuroprotection

When your brain is functioning well, you perform better. A healthy brain enhances a healthy life. Many studies have been reviewed to estimate the effectiveness of CBD oil in brain functioning. According to Batalla et al. (2021), acute ingestion of CBD improved brain performance in healthy volunteers and those with an underlying psychiatric disorder. Furthermore, the studies found that CBD modulated brain activity, emotional processing, verbal memory response inhibition, and auditory/visual processing compared to THC and a placebo.

CBD contains neuroprotective properties that could help reduce brain damage. Crippa et al. (2018) suggested that cannabidiol is highly efficient in neuropsychiatry. The results showed that CBD has anxiolytic, antipsychotic, and neuroprotective properties effective for health conditions such as epilepsy, schizophrenia, bipolar disorder, and Parkinson's disease (PD), among other health conditions. Other studies also indicate that CBD increases adenosine levels, reducing inflammation and preventing brain damage.

Antioxidating Effects

Antioxidants are substances that reduce free radicals and block them from causing damage to your body. You can get exposed to free radicals from the external environment, such as air pollution, cleaning detergents, smoke, or UV rays. CBD works like other antioxidant compounds in common fruits and vegetables. According to Atalay, Jarocka, and Skrzydlewska (2020), CBD works as an antioxidant by reducing oxidative stress. Oxidative stress is linked to health conditions related to aging, cardiovascular diseases, neurodegenerative conditions, and even cancer.

Other Benefits of CBD Oil Supplements

• Improves your mood.
• It may lower higher blood pressure and improve cholesterol levels.
• Supports the digestion process.
• Improves bone health.
• It may reduce symptoms related to post-traumatic stress disorder (PTSD).
• Reduce migraines.
• It may reduce stress and depression.

Conclusion

CBD oil supplements could be a great way to reap the benefits of medicinal cannabis in your body. Many people are beginning to embrace CBD-based products, including CBD oil supplements, because of the non-intoxicating nature of the cannabinoid. The empirical and anecdotal evidence showing the potential benefits of CBD indicate that CBD oil supplements may be effective for various health issues. CBD oil supplements may also be good for pain management, anxiety and stress relief, neurological protection, sleep improvement, and bone health. In addition, CBD supplement oil may be effective for migraines, reducing symptoms related to PTSD and maintaining normal blood pressure and cholesterol levels.

References

Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2020). Antioxidative and anti-inflammatory properties of cannabidiol. Antioxidants, 9(1), 21.

Batalla, A., Bos, J., Postma, A., & Bossong, M. G. (2021). The impact of cannabidiol on human brain function: a systematic review. Frontiers in pharmacology, 11, 618184.

Crippa, J. A., Guimarães, F. S., Campos, A. C., & Zuardi, A. W. (2018). Translational investigation of the therapeutic potential of cannabidiol (CBD): toward a new age. Frontiers in immunology, 9, 2009.

Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in anxiety and sleep: a large case series. The Permanente Journal, 23.

Vučković, S., Srebro, D., Vujović, K. S., Vučetić, Č., & Prostran, M. (2018). Cannabinoids and pain: new insights from old molecules. Frontiers in pharmacology, 9, 1259.