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  • by Nicola Boulton August 10, 2022 5 min read


    Taking CBD oil should be fun; consumers should try cooking with CBD oil or bake cakes and brownies infused with CBD oil. Lemon olive oil cake is the best choice to start with; within an hour, the cake is ready to serve, including cooling time.

    CBD oil use for health and wellness has risen since 2018. The 2018 farm bill gave way for the production of industrial hemp. CBD oil is extracted from cannabis plants, especially the hemp plant, because it’s rich in CBD and has less THC. Cooking with CBD oil is the best way to infuse CBD oil into meals. There are various easy recipes users can try with their CBD oil. Lemon Olive oil cake is one of the many simple recipes. The lemon olive oil desert is full of flavor. This article will guide consumers on how to cook with CBD oil and how to bake the lemon olive oil cake.


    Cooking with CBD Oil

    Before cooking or baking with CBD oil, consumers should know that CBD oil is not cooking oil. Heat can change the composition or even evaporate the CBD components. To avoid denaturing CBD oil, add it to the food once cooked or cooked at low temperatures. One can also mix CBD oil with cooking oil. CBD is fat-soluble and will mix well with cooking oil like avocado oil for better absorption. In baking with CBD oil, keep the oven at most 350oF. You can also add CBD oil to drinks like coffee and smoothies. Learn more about will cbd oils get you high

    Lemon Olive Oil Cake

    For the lemon olive oil cake, one will need; 2 ½ cups of all-purpose flour shifted, 1 ½ granulated sugar, ¼ cup of light brown sugar, ½ tablespoon baking soda, ½ tablespoon baking powder, ½ tablespoon salt, a cup of extra virgin olive oil, 1 cup whole milk, 4 eggs, 2 ½ lemons for lemon juice, 2 tablespoons of lemon zest, 1 tablespoon vanilla extract, ½ tablespoon orange flavor extract, and 1 dropper of CBD oil.

    Top the cake with your favorite icing. In this case, we will ice it with a soft vanilla icing and candied lemons. You need 3 ½ powdered and sifted sugar, 2 tablespoons of canola oil, vanilla extract, and 3 tablespoons of hot water. Finish the icing with candied lemons and chamomile flowers. In a large bowl, sift the sugar and add canola oil and 1 tablespoon of hot water; add the vanilla extract and whisk together until the desired consistency is achieved.

    Pre-heat the oven to 350oF and spray a Bundt pan with baking spray. Mix and whisk all the dry ingredients in a large bowl. In another bowl, mix all the wet ingredients and whisk until they are well combined. Add the dry ingredients to the wet ingredients one cup at a time while mixing. Mix until they are fully incorporated but do not over mix. Transfer the mixture to the greased Bundt and bake for 30- 40 minutes. You can test if the cake is done by inserting a toothpick in the middle, and it comes out clean. It takes at least 45 minutes to prepare and bake the lemon olive oil cake. One cake can serve 8 people.

    CBD oil taken in edibles like this lemon olive oil cake is taken via the ingestion method. The CBD undergoes metabolism before it is absorbed into the bloodstream. This method is slow because the effect of CBD can be felt after 2hours depending on how much one has eaten and how fast their metabolism is. The CBD effect can last in the body for up to 8 hours. CBD oil can also be taken by sublingual administration, inhalation method, and as a topical. Ingesting CBD oil is the best way to mask its earthy grassy taste. Learn more about 10 best cbd oil for 2022

    Uses of CBD oil

    It can be used to alleviate pain and inflammation. Gamble et al.  (2018)  showed that CBD oil could be used for a wide range of chronic back and nerve pain. When CBD oil is used as an ointment, it reduces inflammatory skin disease.

    Treating epilepsy. In 2018 FDA approved Epidiolex, a highly-purified CBD, as a form of treatment for Lennox-Gastaut syndrome and Dravet syndrome, which are rare forms of epilepsy, for individuals above the age of 3. CBD prevents seizures without the sedating effect,  Farrell& Soltes (2019) reported.

    Anxiety and Depression. Laczkovics et al.  (2021) indicated that CBD reduced stress due to improved heart rate. CBD oil is also effective on other forms of anxiety-like social anxiety disorder.

    Side Effects of CBD Oil

    CBD oil does not have fatal side effects, and they rarely occur. Johnson et al.  (2013) discovered that CBD side effects include cottonmouth, nausea, diarrhea, and changes in appetite and can also counteract with other medications. For new CBD oil users, start with a lower dose and gradually increase it to the one you are comfortable with. Consult the doctor first before taking CBD oil if one is on any other prescribed medication.

    Is CBD Legal

    CBD is legal in the USA, even though each USA state has its laws on CBD products. In some states like California, CBD is fully legal, while in states like Texas, it's illegal if it has THC above  0.3%. Some have restricted use to medicinal use only, like in Connecticut. It's best to check the legality of CBD in your state before buying CBD products. Also, avoid CBD products from Marijuana because they are illegal.


    Cooking with CBD oil is a fun way to take CBD oil. You get to benefit from CBD while you are enjoying your favorite food. CBD cookies and edibles like lemon olive oil cake are easy to prepare and bake. Even if you are not an expert in baking, this simple recipe with CBD oil can take your baking to the next level. The lemon olive oil cake flavors will be explored in your mouth, and you will not notice that you are taking CBD oil. The downside of this method is the dosage, and the CBD might be destroyed by heat.


    Farrell, J. S., & Soltesz, I. (2019). Plants Come To Mind: Phytocannabinoids, Endocannabinoids And The Control Of Seizures. Addiction (Abingdon, England), 114(8), 1343.

    Gamble, L. J., Boesch, J. M., Frye, C. W., Schwark, W. S., Mann, S., Wolfe, L., ... & Wakshlag, J. J. (2018). Pharmacokinetics, Safety, And Clinical Efficacy Of Cannabidiol Treatment In Osteoarthritic Dogs. Frontiers In Veterinary Science, 165.

    Johnson, J. R., Lossignol, D., Burnell-Nugent, M., & Fallon, M. T. (2013). An Open-Label Extension Study To Investigate The Long-Term Safety And Tolerability Of THC/CBD Oromucosal Spray And Oromucosal THC Spray In Patients With Terminal Cancer-Related Pain Refractory To Strong Opioid Analgesics. Journal Of Pain And Symptom Management, 46(2), 207-218.

    Laczkovics, C., Kothgassner, O. D., Felnhofer, A., & Klier, C. M. (2021). Cannabidiol Treatment In An Adolescent With Multiple Substance Abuse, Social Anxiety And Depression. Neuropsychiatrie, 35(1), 31-34.

    Nicola Boulton
    Nicola Boulton

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